Eternal Spirit

28/04/2026

Today’s Healing – 28th April

Today carries a gentle energy of emotional healing, softness, and inner peace
After moving forward with clarity, today invites you to slow down and tend to your heart. Healing doesn’t need to be heavy — today it can be gentle, calm, and compassionate.
You may feel:
More sensitive or emotional
A need for quiet or comfort
Drawn to reflection or rest
A desire to be held or supported

Healing Message:

You don’t have to rush your healing.
Give yourself permission to feel, release, and soften.

Healing Guidance:
Be gentle with yourself today
Allow emotions to move through you
Choose rest without guilt
Do something that soothes your soul

Healing Affirmation:

“I allow myself to heal gently. I am safe to feel, release, and restore my inner peace.”

28/04/2026

Amazing day out ,especially for us who want our bed early these days 🤣

Step into a feel-good afternoon of nostalgia, music and fun...and be home bmin bed by 6.😜😜 ✨

Our 80s vs 90s Day Disco is all about great music, great company and unforgettable moments 💃

Enjoy:

🥂 Bubbly & brunch included
🎶 Iconic throwback anthems
📸 Retro photo moments
💖 Glitter bar
🎉 Fun games & surprises
📅 Saturday 16th May
⏰ 1PM – 5PM
📍 Troon’s 86 Club

🎟️ £35 per person
Spaces are limited and demand is high – early booking is recommended 💜

Dm to book or follow link 👇

https://www.eventbrite.co.uk/e/80s-vs-90s-day-disco-tickets-1982636989607

27/04/2026

Today’s Meaning – 27th April

Today carries an energy of clarity in direction, purpose, and moving forward with intention
After nurturing yourself, today invites you to step forward with a clearer sense of where you’re going. It’s not about rushing , it’s about moving with purpose and trust.

✨ You may feel:
Clearer about your next steps
More focused and motivated
Ready to move forward again
Aligned with your direction

🌸
Spiritual Message:

When you slow down and care for yourself,
your path becomes clearer.

🌙 Energy Guidance:

Take one intentional step forward
Trust the direction you’re being guided
Stay focused on what truly matters

💫 Affirmation for Today:

“I move forward with clarity and purpose. I trust my path and take aligned steps with confidence.”

26/04/2026

A morning of stillness, a gentle reset,
Breath by breath, we slowly forget
The weight of the world, the rush, the noise
And return again to our inner voice.

At Soulfire retreats, hearts opened, energy flowed,
In a space where peace and healing grow.
Lisa and I feel so grateful, it’s true,
To share these beautiful moments with you.
Thank you for joining, for showing your light,
For trusting the journey, for just being you.
Thanks Anna for our amazing pilates too.

We can’t wait to welcome you all once more
31st of May… for another soul restore.

Lisa and Linda

26/04/2026

Today’s Meaning – 26th April

Today carries an energy of self-love, nurturing, and gentle care
After releasing and creating space, today invites you to pour that energy back into yourself. It’s a day to slow down, soften, and treat yourself with kindness.

✨ You may feel:
A need for rest or comfort
More emotionally open
Drawn to self-care or quiet time
A desire to reconnect with yourself

Spiritual Message: You give so much to others…
today is your reminder to give back to yourself.

🌙 Energy Guidance:
Take time for yourself without guilt
Do something that nurtures your soul
Speak to yourself with kindness

💫 Affirmation for Today: “I choose to nurture myself with love and compassion. I am worthy of the same care I give to others.”

25/04/2026

Linda has limited availability for the week ahead

Tuesday – 5pm Sound Bath or Reiki session
Wednesday – 9am for Reiki or a reading
Friday – 9am available for Reiki

25/04/2026

🌿 Today’s Meaning – 25th April 🌿
Today carries an energy of release, lightness, and emotional clearing
After grounding and finding your centre, today invites you to let go of anything that feels heavy. This is a day to clear your energy and make space for something new.

✨ You may feel:

Ready to release old thoughts or emotions
Lighter after letting something go
A need to declutter (mind, space, or energy)
More open and free

Spiritual Message:

You don’t need to carry everything forward.
What you release today creates space for something better.

🌙 Energy Guidance:

Let go of what no longer serves you
Clear your space or energy
Choose lightness over heaviness

💫 Affirmation for Today:

“I release what no longer serves me. I choose lightness, freedom, and new energy.”

24/04/2026

What a Friday at Eternal Spirit

What a Friday ,busy from the start,
Healing hands and open heart.
From treatments given, calm and care,
To every soul who wandered there.
Thank you all for coming through,
For trusting me to work with you.

Your lovely hearts, your smiles so bright,
Filled the space with pure delight.
The sound bath… oh, what a vibe,
Peaceful waves you can’t describe.
A gentle hum, a soothing flow,
Letting all that tension go.

Then off I went, to ground and breathe,
By Troon Beach beneath the evening sky,
With salty air and calming tide,
Just me, the sea… and time to sigh.
And of course,let’s not forget,
A treat that’s hard to beat just yet…
An ice cream stop at The Lookout—oh my!
High five for that… absolute delight! 🍦🙌

Grateful, grounded, heart so full,
From a day so beautifully wonderful.
Thank you all, from me to you
Eternal Spirit shining through

24/04/2026

Today’s Energy – 24th April

Today is about coming back to yourself
After all the movement and growth, it’s okay to pause…
to breathe…
to realign
Ground your energy
Protect your peace
Keep things simple
You don’t always need to push forward sometimes your power is in stillness

“I am grounded, balanced, and centred. I honour my energy and move with calm and clarity".

23/04/2026

Congratulations to Liz Brown

A huge congratulations to Liz Brown on achieving her Reiki Level 2 training yesterday

Thank you for choosing me to guide you on this beautiful journey. It’s been a pleasure to be your teacher, and I’m so proud of how far you’ve come.
Wishing you love, light, and continued growth as you step deeper into your healing path

Enjoy your journey, Liz

Linda
Eternal Spirit

23/04/2026

Today’s Energy – 23rd April

Today is about confidence, visibility, and stepping into your power
You didn’t come this far to stay hidden…
your light is meant to be seen

Speak your truth
Take up space
Say yes to what feels aligned

This is your moment to step forward fully and unapologetically

“I step into my power with confidence. I allow myself to be seen, heard, and valued.”