Templehill Surgery Troon

14/11/2025

Pop along and speak to Holly about all your digital support needs.

14/11/2025

Today is world diabetes day. 💉🧑‍⚕️

The theme for this year is "diabetes and well-being at work" which emphasizes the need for better support and understanding for individuals with diabetes in the workplace.

⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

https://worlddiabetesday.org

14/11/2025

Displayed below is the statistical information gathered for October.

Please click on the infographic for full view.

10/11/2025

November is Mouth Cancer Action Month, Mouth Cancer Action is a charity campaign organised by the Oral Health Foundation.

Signs and Symptoms of Mouth Cancer

🔹 Mouth Ulcers that don't heal
🔹White patches in the mouth
🔹Red patches in the mouth
🔹Persistent sore throat
🔹Bad breath
🔹Pain or difficulty swallowing
🔹Unexplained weight loss
🔹Lumps in the mouth, head or neck
🔹 Speech problems

If you notice anything out of the ordinary, make an appointment with your dentist primarily or your doctor to get it checked out.

🖱️for more information please visit https://www.dentalhealth.org/spotthesigns

03/11/2025

Counter Fraud Services is being alerted to a sharp rise in scam GP telephone calls.

Members of the public receive a call appearing to be from their GP asking them to press a button to update their details.

Some of these messages suggest that if the person does not update their details, they will be removed from the GP practice list.

If you receive a telephone call from an unknown number asking you to update your details, hang up.

Do not provide any details or press a number on your handset.

If you receive a scam telephone call, you can report this to Police Scotland on 101.

Find out more about scam telephone calls on the National Cyber Security Centre website. https://www.takefive-stopfraud.org.uk/

29/10/2025

💗 October is Breast Cancer Awareness Month 💗
Breast cancer is the most common cancer in Scottish women, with one in seven developing the disease. We’re encouraging everyone to be breast aware, share the symptoms, and know where to turn if you have concerns.

♥️Know the symptoms:
A lump or thickened area in the breast or armpit
Changes in the size or shape of one or both breasts
Discharge from the ni**le (possibly blood-stained)
Dimpling or puckering of the skin
Rash or crusting around the ni**le
A ni**le that becomes sunken or changes position

♥️How to check your breasts:
Get to know what’s normal for you - there’s no right or wrong way to check.
Look and feel regularly, including the upper chest and armpits.
Do this in the shower, lying down, or in front of a mirror.

♥️What to do if you’re concerned:
If you notice anything unusual, don't wait. Speak to your GP as soon as possible.
You may be referred to a breast clinic for further tests like a mammogram or biopsy.

Remember: most breast changes aren’t cancer, but it’s always best to check.

24/10/2025

On Wednesday 29th October it is World Stroke Day. With 1 in 4 of us at risk of stroke in our lifetime, it's in everyone's interest to know the signs of stroke. Time lost is brain lost and seeking emergency care as soon as symptoms are spotted saves lives and can enable treatments that improve our chances of a full recovery.

🗣️ Are you looking for information on stroke prevention, symptoms, and support? On Wednesday 29th October, visit representatives from NHS Ayrshire and Arran and Chest Heart and Stroke Scotland (CHSS) in the East lift area of University Crosshouse Hospital from 9am until 4pm to provide valuable insights and answer your questions.

Learn more about stroke, how to recognise the signs, and what you can do to help prevent it.

Come by, get informed, and help us spread awareness!

20/10/2025

20/10/2025

It is World Osteoporosis Day today.
Long-term use of some medications interferes with the body's ability to rebuild bone or can lead to significant bone loss.

Corticosteroids (prednisolone) is one of them.
Calcium and vitamin D supplements are recommended if you will be on steroids for longer than a couple of weeks. DEXA Scan should be offered and you may need to take bisphosphonates to strengthen your bones.

Do you know that moderate exercise helps improve bone health - but not reverse osteoporosis on its own).

10/10/2025

10/10/2025

The practice has two Mental Health Practitioners that you can make appointments with direct. Call the surgery and speak to one of the receptionist if you need an appointment.