Ananda Panda Yoga

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Ananda Panda Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ananda Panda Yoga, Alternative & holistic health service, Swallow Barn, Trotton.

26/04/2018

Today I’ve been focusing on opening my heart chakra, Anahata in Sanskrit 💜💙💚💛🧡❤️ “There’s the physical heart and the spiritual heart and they are both intrinsically connected, residing more or less at the same place in the centre of your chest. The focus here is finding expansion in that spiritual heart - the place where love, compassion, kindness and forgiveness is born.” Couldn’t have put it better myself

19/04/2018

This evening’s yoga class was really special 🙏 Thank you to everyone who came along. Such a beautiful balmy evening listening to the sounds of nature 🌳 and with

18/04/2018

What a beautiful day it has been ☀️We embraced it this morning by taking our yoga class outside 🌳 Let’s hope this can continue. It feels extra special practicing in nature 🌱🌱🌱 and soaking up that glorious sunshine....Come and join me every Monday and Wednesday for an invigorating and energising class of Hatha flow yoga

13/04/2018

My little yogini in training 💕

19/03/2018

Prenatal yoga classes coming soon to Ananda Panda. Enter the peaceful, serene and nurturing environment of my yoga barn
🌱🌱🌱🌱🌱
A safe space for you to move and breath to release stress and tension and connect with your growing baby as you take this wonderful journey into motherhood.
💕💕💕💕💕
I would love to know if there are any mummys-to-be in the Midhurst/Petersfield area who would be interested, so please do get in contact. Or if you know of any expecting mothers out there who you think might be interested, please share this post.

Thank you and Namasté
🙏🙏🙏
Emily ###

14/03/2018

“Yoga is a light that once lit will never dim. The better the practice, the brighter the flame.” B.K.S Iyengar🔥🔥🔥🔥
I’ve been neglecting my personal practice of late and have noticed my flame dwindling.... Today, I stepped back on the mat to reignite the flame and it feels wonderful! 🙏🙏🙏

01/03/2018

To my dear yoginis,
Yoga is cancelled tonight due to ❄️❄️❄️ I’d feel too worried about any of you driving out this evening to class in these snowy/icy conditions! Stay safe and warm lovelies!! Perhaps a fireside yoga practice is on the cards for you ... 🔥🙏
Namasté
Emily ###

07/02/2018

Thank you Mama for creating these beautiful french lavender eye pillows made out of old Indian silk saris. My students are loving them and so am I 🙏💙💙💙🙏 Savasanas made extra special!

24/01/2018

“Yoga is an effortless dance with breath and gravity” ~ Vanda Scaravelli ~ Still not sure if it all comes effortlessly but I’m working on it 🤔 and yes sometimes I too need to remind myself to breath as the breath ✨prana✨ is the key to opening the body. Join me tomorrow evening 7pm (Thursday) at my Yoga Barn for candlit yoga and learn to free the body through the flow of prana

04/01/2018

Happy New year beautiful people 🙏🙏🙏
Let’s kick start 2018 with an invigorating new term of yoga! We’ll journey together aligning body, mind and soul to allow health and happiness to flourish 🌺🌺🌺 Join me on the mat in my peaceful Yoga Barn for the healing and energising practice Hatha Yoga. All levels welcome.

Classes start again next week as follows:
Monday 9am - 10.30am
Wednesday 11am - 12.30pm
Thursday 7pm - 8.30pm

£8 a class if you buy a course of 10
£12 for drop in

(Private classes also available)

PM me to book your mat space now!

Look forward to seeing you on the mat 🙏
Namasté ###

Address

Swallow Barn
Trotton
GU315EL

Telephone

+447886257816

Website

http://www.anandapanda.yoga/

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