What are the opening hours?

Tuesday 9:30am - 7pm Wednesday 8:30am - 5:30pm Thursday 9:30am - 7pm Friday 8:30am - 5:30pm Saturday 8am - 12pm

Ray Chan Chiropractor

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United Kingdom
Trowbridge
Ray Chan Chiropractor

Passion and expertise for the sciences of pain, movement and healing.

Treatment for conditions such as neck & back pain, sciatica, headaches and migraines and more, using hands-on-care, nutritional advice, supplements and exercise advice.

13/11/2025

😣 Still in pain? Even after seeing everyone?

Maybe you’ve been to the doctor, had the scans, been referred for physio, tried acupuncture, osteopathy, even chiropractic…

When you’ve tried everything and nothing seems to work, it’s easy to feel stuck. But that doesn’t mean your body can’t change. It just means there are other pieces of the puzzle at play. 🧩

Chronic pain isn’t only about muscles, joints, or nerves. It’s also influenced by inflammation, stress, nutrition, and how your body heals. This is why you are likely to have other accompanying symptoms, such as poor concentration, constant bloating and fatigue.

In my approach, I don’t just look on physical treatment. Alongside hands-on care, I often look at:

🥦 Food exclusions to identify hidden inflammatory triggers
💊 Targeted supplements to support healing and reduce inflammation
🧠 Lifestyle strategies to help your body recover and stay balanced

✨ When we connect all the pieces, structure, chemistry, and lifestyle, we can finally start making real progress.

09/11/2025

🧠 Chiropractic isn’t just about spines

Yes spinal care is a big part of what I do, but issues don't exclusively come from the joints. I also treat the soft tissues that support and control your movement:

💪 Muscles
🔗 Tendons
🌀 Fascia

When these tissues become irritated or overloaded, they can limit how well your body moves. These areas don't always show up as the site of pain, but proper assessment helps to reveal where treatment should be targeted.

✨ That’s why conditions like tennis elbow, shoulder strains, knee issues and hip pain can all improve with the care I offer. By treating both the joints and the soft tissues and improving how they work together I focus on restoring proper function, not just treating symptoms.

👉 If you’ve been dealing with a stubborn soft tissue injury, let’s help your body move better and heal better. Book your appointment today.

05/11/2025

🏋️‍♂️ Let’s talk about the deadlift

Deadlifts often get a bad reputation for “hurting your back,” but the truth is… it’s not the exercise that’s the problem. It’s how your body moves when you do it.

The deadlift isn’t just a gym exercise, it’s one of the most natural movements your body can do. Every time you lift something from the ground, a shopping bag, a child, or garden tools you’re essentially deadlifting.

When your spine, hips, and core are working together in the right sequence, the deadlift is one of the best movements for building strength, stability, and confidence in your back. 💪

That’s where chiropractic comes in. By assessing how your joints, muscles, and nervous system are functioning, we can:
✨ Improve your movement control and coordination
✨ Restore mobility where it’s limited
✨ Help your body handle load safely and efficiently

The result? You lift better, move better, and trust your body more. Both in the gym and in everyday life.

👉 If you’re avoiding deadlifts because you’re worried about your back, let’s make sure your body is ready to move the way it’s meant to.

31/10/2025

🎃 Trick or treat! 🎃

28/10/2025

🎯 Chiropractic care that’s all about you

Every person who walks through our door is different. Different goals, different lifestyles, different challenges. That’s why chiropractic care should never be “one-size-fits-all.”

Your journey starts with a proper conversation:
💬 What do you want to get out of care?
💪 Less pain? Better movement? More energy or confidence in your body?

From there I then carry out a detailed assessment to understand how your spine, muscles, and nervous system are working. Once I know what’s going on, I’ll explain it clearly so that you understand why you feel the way you do and how I can help.

✨ Together, we create a plan that’s targeted, effective and built around your goals. Helping you move better, feel stronger, and get back to doing the things you love.
👉 Ready to find out what your body’s capable of? Book your initial consultation today.

25/10/2025

💚 Why Vitamin K2 Matters

Most people have heard of calcium and vitamin D for bone health, but vitamin K2 is the missing link that helps it all work together properly.

🦴 Here’s how it helps:

It directs calcium to where it should go. Your bones and teeth.
It keeps calcium out of where it shouldn’t , such as your arteries and soft tissues.

When K2 levels are low, calcium can end up in the wrong places, leaving bones weaker and arteries stiffer.

✨ Pairing vitamin D3 and K2 is a powerful combination for keeping your bones, joints, and circulation in balance, especially as you age or recover from injury.

👉 If you’re thinking about supplements, why not discuss it with me next time you are in?

21/10/2025

📞 Got questions about chiropractic care? Let’s chat!

Curious about how chiropractic could help, or perhaps not sure where to start? I offer a free, no-obligation phone call to talk it through.

Whether you’re dealing with pain, stiffness, or just want to move better, this is your chance to:
✨ Ask questions
✨ Find out if chiropractic is right for you
✨ Understand what to expect before booking in

No pressure. No sales pitch. Just honest advice from someone who wants to help you feel your best.

👉 Book your Chiro Chat via the website and take the first step toward feeling better.

17/10/2025

🌀Stecco Fascial Manipulation® Level 1, in Cambridge last weekend with Fascial Manipulation UK

I love furthering my knowledge to deliver even better care and results for you guys.

Fascia is the thin layer of connective tissue that links muscles, joints and organs together. When it gets stuck it can cause pain, stiffness, or restricted movement.

Stecco Fascial Manipulation® helps release those restrictions and gets the body moving the way it's supposed to. Learning to assess and treat fascia leads to
✨Less pain
✨Better range of motion
✨Enhanced muscle coordination and control

04/10/2025

⭐️⭐️⭐️⭐️⭐️
Nothing makes me happier than hearing how chiropractic care has made a positive difference to your lives. Reviews don’t just make my day, they also help others who are searching for answers and might not know where to turn.

If chiropractic care has helped you, your story could inspire someone else to take that first step toward feeling better. 🙌

👉 Share your experience and your recommendation might be exactly what someone else needs to hear today. 💬✨

01/10/2025

👵👴 Chiropractic isn’t just for the young and sporty

It’s common to feel unsure about trying something new later in life. Especially if you’re worried it might be “too much” for your body. The good news is, chiropractic techniques can be adapted to suit you.

For older patients, care is always gentle, safe, and focused on what your body needs. That might mean easing stiff joints, relaxing tight muscles, or helping you feel steadier and more confident in your movement.

✨ The goal isn’t to push or force; it’s to support your comfort, mobility, and independence, so you can keep enjoying the activities that matter most.

👉 Age doesn’t have to mean giving up on feeling good in your body. Chiropractic can help you move through life with more ease.

📅 Feeling ready? Book your first appointment today and take the next step toward easier movement.

26/09/2025

😣“I thought resting would fix it…”

It’s frustrating, isn’t it? You’ve taken time off exercise, avoided certain movements, maybe even stopped doing the things you enjoy and the pain is still there.

Rest alone often doesn’t solve the problem, because it doesn’t address the cause.

That’s where chiropractic comes in. By assessing how your joints, muscles, and nervous system are working together, I can find what’s really driving the pain and start correcting it.

✨ Instead of waiting and hoping it goes away, chiropractic helps your body move better, allowing you to heal and get you back to being active without the constant frustration.

👉 If you’re ready to stop resting and start recovering, book your chiropractic appointment today.

22/09/2025

🔎 Finding the root cause matters

When you’re in pain, it’s easy to focus only on the sore spot. But often, the cause is somewhere else entirely. A stiff hip might affect your back. A weak shoulder muscle might create neck pain.

That’s why, whether it's your first visit or a follow up, I don’t just jump straight into treatment. You get a hands-on assessment of how your joints, muscles, and nervous system are working together. Every visit. With thorough testing, we can diagnose what’s really going on. Not just chase symptoms.

✅ When you know the cause, you can fix the problem.
✅ When you fix the problem, you get lasting relief.

✨ Chiropractic care is about more than just easing pain. It’s about understanding your body and helping it work at its best. Why not book an appointment today?

Address

TLC & Co, 57a Sycamore Grove
Trowbridge
BA140JH

Opening Hours

Tuesday	9:30am - 7pm
Wednesday	8:30am - 5:30pm
Thursday	9:30am - 7pm
Friday	8:30am - 5:30pm
Saturday	8am - 12pm

Website

http://www.raychanchiropractor.co.uk/

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