Ellie’s Holistic Therapies

07/11/2025

Grateful for my lovely clients, it feels good to be back ✨

22/09/2025

19/09/2025

✨Hello to all my wonderful clients, thank you for your continued support and checking in. I’ve been thoroughly enjoying my time off with my lovely daughters however I’m excited to announce that I’ll be opening my diary for appointments starting in November.
Please feel free to drop me a message and I can’t wait to hear from you! ✨

02/08/2024

4 weeks of little Mabel ✨

16/04/2024

As some of you already know I am expecting baby number 2! We are so excited to be growing our family and I am due in July ☀️I am still working however I am slowing down so I won’t be taking on any new clients. I’m also unsure when I will be finishing for maternity leave however I will let you all know individually ☺️ if you would like to book in before I finish please send me a message. I would like to say a massive thank you for the continued support, I am always so grateful✨

17/01/2024

Chronic pain.

This might be jaw pain, or low back pain, or headache, or something more widespread. In all of these cases, having this resident pain or dysfunction can be fairly all-consuming. Every task you might do has to take the pain into account, working from a desk, doing the washing up, as does every meal, and every social event. When you lay down in bed, it's time to contend with the pain. When you get up it’s facing the struggle.

It can make a body feel less like home, always there and always getting in the way of your plans to relax and unwind. It's an alienating feeling, one that makes you wish you could be anywhere else. Often turning to medication to ease some of the discomfort.

A little bit of relief can feel like a huge load off. In my massage I hope to alleviate some of this pain for you, along with some small lifestyle changes, perhaps not straight away but over time.

18/10/2023

✨It’s all about giving a mindful massage. What message are my hands sending when I place them on the body?

I often put myself in my client's place, this is a head space that I try to dip into as often as I can during a massage, especially on days when I’m finding muscle tension and knots trickier to work with. By immersing my mind in the place where our nervous systems meet, it helps me move intuitively and shake off automaticity. ✨

11/09/2023

Some feedback from a few weeks ago. I have been doing treatments for over a year now and I’m so grateful for all of my lovely clients ✨ having been in the industry for 10 years this has been so rewarding ✨

28/06/2023

Hi 👋🏻 ✨

02/03/2023

Working at a desk for long periods of time can often cause posterior neck pain and tension.

Shoulders can become rounded and pectorals are weakened from being over used. Clients often suffer with headaches as a result of this.

In my massage I aim to alleviate this tension and ease uncomfortable tight muscles by using a combination of relaxing soothing techniques, stretching and trigger point work.

05/01/2023

Happy New Year ✨ appointments available from 9th of Jan ✨