17/02/2026
Living with anxiety or depression can make everything feel heavy. Art can help lighten the load.
Benefits of our Arts & Crafts sessions:
🎨 Reduces stress
🎨 Improves mood
🎨 Builds confidence
🎨 Encourages gentle social connection
10am–2pm at The Cabin, Seymour Rd.
"You don’t have to put your feelings into words — sometimes colour says enough."