Help Counselling Services

19/02/2026

10/02/2026

Mental Health and Wellbeing - practical advice and five ways to improve your mood. Support from local charities and community groups.

04/02/2026

You can raise FREE donations for Help Counselling Services - Wiltshire EVERY time you shop online. Just use ! Over 8,000 retailers will donate, including all the big names like John Lewis & Partners, BT, Expedia, Argos, ASOS, Just Eat, Uswitch and many more! Please support us:

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20/01/2026

When you resonate with your smart watch 😭

14/01/2026

Today’s lesson

31/12/2025

On the stroke of midnight tonight, you can resolve to be better, if you like…
to be fitter,
to eat cleaner,
to work harder.

On the stroke of midnight tonight,
you can resolve to become a whole new you,
if you so choose.

Or, you can take a moment to acknowledge what you already are.
Because it’s a lot.
You are a lot.

And you deserve to be truly seen.

On the stroke of midnight tonight, perhaps you could congratulate yourself, for coping.
For breaking, again,
for rebuilding, again.

For catching the stones life has thrown at you,
and using them to build your castle that little bit more beautifully.

And if you have used those stones to block yourself in for the ‘heal’, perhaps you can realign them this year. Make a grander gate, not a higher wall.

You have endured, my friend.
Through times you thought unendurable. You did.

And I don’t see the need to resolve to become a whole new you,
when you are already so very much indeed.

Happy new year.

You made it.

Now let us face another 365 day-turn, arms wide…
accepting, embracing and ‘seeing’ one other,
for all we truly are…

breaks and all.

Donna Ashworth

11/12/2025

Ladies of Forest - Melksham. We still have a few spaces left.

09/12/2025

A little fun to have in Trowbridge when you’re wandering around town

09/12/2025

Perhaps one of the most hidden roles of them all. One of our incredible trustees; Sarah our Treasurer. If you want to be awesome like her, have a passion for mental health, and want to give something amazing to your community, email me amanda@helpcounselling.co.uk

09/12/2025

Meet the team behind the scenes. From the first phone call to the initial appointment, from organising everything to fundraising, they keep everything running smoothly with each client firmly at the centre of everything we do.

09/12/2025

Our incredible volunteers

09/12/2025

Some of our amazing volunteer counsellors – Jess, Yaz, Kirsty, Lynne, Georgia and Tanya. We’re so grateful for the time, care and compassion they give every week.
Thank you to Matt Fox for a brilliant photo shoot on a beautiful day.