Helen Askey Equine Sports Therapist

Helen Askey Equine Sports Therapist Equine sports & human massage therapist in Cornwall & South West Devon. Grand Prix dressage rider

20/09/2025

⭐️ CORNWALL CLIENTS ⭐️

Spaces available Wednesday afternoon this week

Chiro * Indiba * Laser * Soft tissue work

New customers welcome around the area

Give it a go…!
10/09/2025

Give it a go…!

Unsure where to start with stretching, mobilisation and Pilates?! I have almost 50 videos on my YouTube channel for you to try. Accessed also via my website if you want to search for certain muscle group specific exercises 🙌❤️

So simple and so effective 🙌
10/09/2025

So simple and so effective 🙌

Backwards walking isn’t just reverse action 👇

The ‘back-up’ is a key exercise used in rehabilitation and now we have new evidence to support its effectiveness!

Eldridge et al. (2025) found unique hip extensor muscle activation and increased stifle and hock flexion with backwards walking.

This results of this study support the clinical use of this exercise to improve hind limb strength, stability, coordination and range of movement 👏👏

28/07/2025

Address

Truro

Telephone

+447974960442

Website

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