The Bowen Technique-Gut Health-Healing with Julia Jennings

19/11/2025

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What is Bowen Therapy?

A question that is regularly asked😊

Another is, "How can it help me?"

Well,in short it can help many issues,. Whether mental, emotional, and/or physical 🙏

To find out more or to book some sessions, check out my website, or get in touch 👇

www.thebowentechnique.info

19/11/2025

Be you, and be kind to yourselves 🙌❤️💕

18/11/2025

I am so appreciative that I am able to get this beautiful walk in before I start work🙌

This is true medicine for me right now🙌

13/11/2025

I am so glad the rain is holding off🙌

I am currently practicing what I preach, and getting out in nature to ground myself, reset, and restore 🙌

10/11/2025

Are you looking at ways to improve or support your cardiovascular health, or over all wellbeing?

This will be a great opportunity to find out more about cardiovascular health and how the supplements I use and work with can help you 🙌
Join the webinar 🙌

It's free information with no obligation to commit to anything 🙌

09/11/2025

1, L-Arginine is a 1000 times more powerful than any naturally occuring anti oxidant in the body. It supports various body systems and many protect against heart disease, stroke, cancer and diabetes, as well as slowing premature aging.

2, Offers wide raging cardiovascular support, including controlling blood pressure, preventing hypertension and angina.

3, Enhances memory, particularly long term memory, and may help reverse the effects of dementia and Alzheimer's disease.

4, Boosts human growth hormone (HGH) production, which has anti aging properties.

5, Enhances communication of messenger cells between nerves and the brain.

6, May help improve immune function and fight bacterial infections.

7, May help in the treatment and prevention of diabetes. Many of the disease complications are vascular in nature, such as poor circulation and blindness. L-arginine is also found to regulate insulin secretion in the pancreas.

8, It may inhibit the division and proliferation of cancer cells.

9, Helps with cholesterol control by lowering serum and LDL cholesterol levels.

10, L-Arginine's anticoagulant abilities reduce clotting which lowers heart attack and stroke risks.

11, Enhances male sexual performance by treating vascular erectile dysfunction.

12, Reduces pregnancy related hypertension, which is a risk to the mother and unborn child.

13, Useful in the treatment of asthma by opening the pulmonary pathways for easier breathing and the treatment of lung disorders.

14, Relaxes hypertonic sphincter muscles, which prevents and heals haemorrhoids.

15, boosts lean muscle mass 💪, and preserves bone density by encouraging HGH production, which also leads to a reduction in fatty tissue. Because of these properties, it may be useful in weight management and strength training.

16, can help cardiovascular and lung damage caused by to***co use. Nitric Oxide levels are less than half in a smoker compared to a non-smoker.

17, Helps to accelerate wound healing, and post surgery and recovery. Research ha shown it I useful in treating burn wounds and stimulates wound healing on the elderly.

18, May be useful in enhancing athletic performance due to its ability to boost

07/11/2025

When the nervous system is in “fight or flight,” the body prioritises survival, not repair.

Only in a calmer and regulated state can it focus on restoring balance and function.

Bowen Therapy may encourage this shift from stress to rest.

27/10/2025

What is Bowen Therapy?

A question that is regularly asked😊

Another is, "How can it help me?"

Well,in short it can help many issues,. Whether mental, emotional, and/or physical 🙏

To find out more or to book some sessions, check out my website, or get in touch 👇

www.thebowentechnique.info

23/10/2025

Do you want to gain back control of you mental, emotional, physical, or spiritual wellbeing?

Are you missing vital nutrients to support fueling your systems?

Sick of being tired, stressed, or in pain?
Get in touch🙌

20/10/2025

Why Synergy ?

Well, I say, "Why not?" . However I know this is not enough information to encourage anyone, so check out the following👇🍀🍀🍀

🌿 **7 Reasons Synergy Worldwide Sets the Standard for Supplement Quality** 🌿

After attending a mind blowing webinar about differentiating factors of why Synergy sets the standard for supplements.

1. **Scientifically-Backed Formulations** – Synergy uses clinically studied ingredients and formulates products that work better than the sum of their parts, thanks to the "entourage effect" of combining complementary components.

2. **Real Science in Every Product** – With a dedicated team of PhD-level scientists and cutting-edge lab equipment, Synergy conducts their own research to ensure that every supplement is backed by real scientific data.

3. **Manufacturing Excellence** – Unlike many supplement companies, Synergy oversees the entire production process. They ensure every ingredient is sourced with precision, and products are consistently made to the highest standards.

4. **Advanced Research and Testing** – From High-Performance Liquid Chromatography (HPLC) to bioavailability studies, Synergy’s products are extensively tested for quality and potency before they reach consumers.

5. **Third-Party Validation** – Synergy’s internal research is complemented by third-party validation, ensuring that the supplements meet rigorous industry standards for safety and effectiveness.

6. **Herbalism Meets Modern Science** – Synergy blends traditional herbal wisdom with modern scientific insights. Their products combine ancient knowledge with new findings for more effective results.

7. **Commitment to Sustainability** – Synergy is dedicated to sourcing unique ingredients from around the globe, ensuring that their products not only work, but are ethically and sustainably sourced.

After 5 years of personally validating Synergy’s products, I can say with confidence that they deliver superior quality, and I stand by them every step of the way! 💪

If you'd like to upscale your health in any way, with supplements that work - get in touch 🙌

20/10/2025

When posture and the nervous system don’t see eye to eye

When the body is out of alignment — maybe one shoulder sits higher, or there’s a slight shift through the spine — it’s not just a structural issue. This unevenness can affect how the brain and body communicate.

Uneven posture can send mixed messages through the nervous system, influencing balance, coordination, and even emotional regulation. For some people, especially those with retained primitive reflexes, this imbalance can keep old movement patterns “switched on.”

Reflexes such as the ATNR, STNR, TLR, and Spinal Galant are designed to help us develop in infancy — but if they’re not fully integrated, they can contribute to muscle tension, altered spinal curves, or inefficient movement patterns later in life.

Bowen Therapy offers a gentle way to bring attention to postural and nervous system patterns, inviting the body to explore greater ease and balance as best it can.

Source: https://www.mdpi.com/1648-9144/61/3/427

15/10/2025

Two of these are part of my daily wellbeing plan, and E9 regularly rescues me!

However, it has got to be said what these three mixed really does make a difference pre-gym🙌

✅ Cardiovascular health
✅Sports performance improvement
✅Muscle building
✅ Metabolic health

And so much more🙌

Shout me for more info with no obligation to commit to anything 🙌

Anytime Fitness Truro