Better Body Training Back Care and Pilates

25/03/2026

March Matness Exercise 25: Benefits of The Leg Pull

25/03/2026

😃Calling all instructors:
Fancy a 65% discount on your Groovelates CPD Training?
If you live in Scotland,Wales or Northern Ireland you can apply here:

Get up to 65% off your next CPD course with funded CPD from EMD UK. Open to group exercise instructors. Apply now.

25/03/2026

😃Calling all instructors:
Fancy a 65% discount on your Groovelates CPD Training?
If you live in England, you can apply here:

Get up to 65% off your CPD training from our endorsed delivery partners. Advance your group exercise instructor career now.

25/03/2026

March Matness!
Exercise 25
Leg Pull Prone
> Great to improve shoulder strength & Core Control
>We do variations of this exercise and work up to the full exercise too, often with small props to assist such as a small Pilates ball.
>If you want to move better and feel better, join us Face to Face in Hersham, Surrey or in Jo’s Online Pilates Club.
Full session details on our website:
www.betterbodytraining.com or message me on here!

24/03/2026

24/03/2026

Calling all instructors!
I made a thing!!
If you teach Mat Pilates then this is for you.......
https://payhip.com/b/V5D90

24/03/2026

Looking for a fun Pilates alternative class?
TAke a look at groovelates:Where Disco Meets Pilates!
Take a look at our Groovelates membership here:

I'm Jo Everill-Taylor, an educator and course creator in health and fitness. Over the past two decades, I’ve had the pleasure of training thousands of members and instructors. Join me for expert tuition which I always aim to make as fun and engaging as possible!

24/03/2026

March Matness!
Exercise 24
Swimming
> Great to improve spinal strength and core control
>We do variations of this exercise and work up to the full exercise too, often with small props to assist such as a small Pilates ball.
>If you want to move better and feel better, join us Face to Face in Hersham, Surrey or in Jo’s Online Pilates Club.
Full session details on our website:
www.betterbodytraining.com or message me on here!

23/03/2026

Calling all instructors!

Hurry - You only have until the end of March to apply for this round of funding for CPD training courses in England, Scotland, Wales or Northern Ireland.

All instructors can apply for up to 65% of funding towards the cost off a CPD training course from eligible EMD UK Delivery Partners, giving affordable access to power up your group exercise career.

Apply today for Home Countries: https://emduk.org/funded-cpd-for-home-countries #

Apply for England: https://emduk.org/funded-cpd/

23/03/2026

March Matness Exercise 23: Benefits of The Hip Twist

23/03/2026

March Matness!
Exercise 23
Hip Twist
> Great to improve abs, hips and shoulder strength
>We do variations of this exercise and work up to the full exercise too, often with small props to assist such as a small Pilates ball.
>If you want to move better and feel better, join us Face to Face in Hersham, Surrey or in Jo’s Online Pilates Club.
Full session details on our website:
www.betterbodytraining.com or message me on here!