Healthy Cornwall

15/02/2026

🌟 Join Healthy Cornwall & MitBer CIC for a Creative, Tasty Half Term Morning! 📸🍳 👨‍🍳
Come along for a free and fun morning filled with:
📷 Photography.
- Tablets provided for taking pictures (no equipment needed!)
- Take on exciting photo challenges: Look up, look down, look all around
🖼️ Create & Produce
– Head back to base to explore editing and production apps.
– Prepare, edit, and print your images.

👨‍🍳 Jamie Oliver Ministry of Food cookery workshop —
- learn a delicious, budget-friendly recipe!
- Cook together and stay for lunch.
✨ All primary school aged families welcome — come get involved!
💬 Message us to book your place or find out more. healthy.cornwall@cornwall.gov.uk
17 & 18th Feb 10-14:00. Centenary Building TR14 8HS

15/02/2026

🧠💚 Our popular Mental Health First Aid training covers a variety of useful topics to help you support others with their mental health.

Once completed you also:
• Get 3 years’ access to the MHFAider Support App®
• Join England’s largest MHFAider community

💷 Only £35.50 (Usually £325, but funded for anyone living or working in Cornwall) - you only pay for resources.

💻👩‍🏫 Online or Face to Face delivery available.

🧒 We also offer Youth based MHFA courses.

📲 For more info and booking 👉 https://bit.ly/HCMHFA

13/02/2026

🧑‍🍳 It was great to be back in Truro at Learn Your Way this week. For this session, the group made salmon fishcakes from Jamie's Ministry of Food UK.

🍽️ They looked fantastic (well done guys! 👏) and were thoroughly enjoyed at lunch time. It was really lovely to see one of the group choose to take one home for his Mum to try. We also had some lovely feedback as one participant told us "I love cooking, it's really so wonderful!" 🙌

13/02/2026

It was lovely to see so many of you at this brilliant community event, thank you to everyone that came along and said Hi 👋

Couldn't make this one? - check the post below for details of the next event's date and location 👇

11/02/2026

Looking for something fun (and free!) to do with the family this half‑term? Come and join us at Cornwall Museum and Art Gallery for a relaxed morning packed with healthy snacks and activities!

🥕 Healthy snacks provided
🎨 Creative craft activities
🏛️ FREE museum entry before the crowds arrive

Our half-term session is running:
📅 Wednesday 18 February
⏰ 11am – 12.30pm

📲 Sessions are FREE – but booking is essential 👉 https://bit.ly/EarlyBirdMuseumSession26

11/02/2026

🧒🧠❤ This week is Children’s Mental Health Week, and the theme is ‘This is My Place’.

Cornwall's Headstart Kernow Youth team has brought together a range of helpful and free resources/activities that highlight the importance of feeling a sense of belonging.

Designed for children, young people and the adults who support them, resources include the Wellbeing Book Club, the ‘Brilliant Place to be Me!’ activity journal, 5 Ways to Wellbeing, and The Resilience Framework.

10/02/2026

🌟 Join Healthy Cornwall & MitBer CIC for a Creative, Tasty Half Term Morning! 📸🍳 👨‍🍳
Come along for a free and fun morning filled with:
📷 Photography.
- Tablets provided for taking pictures (no equipment needed!)
- Take on exciting photo challenges: Look up, look down, look all around
🖼️ Create & Produce
– Head back to base to explore editing and production apps.
– Prepare, edit, and print your images.

👨‍🍳 Jamie Oliver Ministry of Food cookery workshop —
- learn a delicious, budget-friendly recipe!
- Cook together and stay for lunch.
✨ All primary school aged families welcome — come get involved!
💬 Message us to book your place or find out more. healthy.cornwall@cornwall.gov.uk
17&18th Feb 10-14:00. Centenary Building TR14 8HS

09/02/2026

⭐ Brand‑New Supasport Circuits – Starting 6th March! ⭐

Join us at The Centre, Chywoone Hill, Newlyn (TR18 5AR) every Friday from 9:30–10:30am — completely FREE.

💪 Beginner‑friendly circuit training suitable for all fitness levels
🎉 Fun, motivating sessions to build strength, stamina & confidence
🤝 A supportive, welcoming environment
🏋️ Delivered by trained Supasport instructors
👟 No experience needed — just come along and give it a go!
📩 Book your place: supasportsouthwest@outlook.com
🌐 More info: www.healthycornwall.org.uk

Come and try something new — a great way to get active and meet others locally! 💥

The Centre Newlyn Supasport South West

09/02/2026

A lovely session with Oasis Centre-Cornwall last week. Thank you for having us 😁

✨Family Hubs✨
Last week We had a wonderful visit last week from Jackie at Healthy Cornwall, who offered advice and support at our Bump, Baby & Me session. The children had a lovely time exploring and trying new finger foods 🩷

We also got to meet Kyra from Together for Families who came along to share advice and ideas about taking a little time for ourselves, offer help with signposting, and lots more. We’re really looking forward to seeing more of Jackie and Kyra in the coming months 😊🩷

08/02/2026

🌟 This week we were at College giving students clear, factual information about ni****ne to year 8 students. They understood the health impacts, and making informed choices. Some also took Healthy Cornwall’s stop‑smoking support details to share with family members who might want help to quit.

If you or someone you know would like support to stop smoking, Healthy Cornwall offers free, friendly, professional help.

👉 Find support here: https://www.healthycornwall.org.uk/smokefree

07/02/2026

🌿 Accessible Guided Walks at Trelissick 🌿
Healthy Cornwall is pleased to share that the National Trust and Cornwall Arthritis Trust are offering FREE, accessible guided walks at Trelissick for people with arthritis or other MSK conditions.
Choose from gentle 0.5km or 1km routes with plenty of resting spots, followed by time to connect with others.
🗓 21th April, 20st May, 24th June & 16th September
⏰ 1pm–3pm
📍 Trelissick
To book: info@cornwallarthritis.org.uk
More info: nationaltrust.org.uk/trelissick
A lovely way to enjoy nature and move at your own pace. 🌼🍃

07/02/2026

🌿 A Wonderful Morning with the CHAMPs! 🌿
This week the CHAMPs enjoyed a mindful nature walk with Sarah from Nature Connects. We slowed down, used frames and magnifying glasses to explore our surroundings, and even spotted a tiny hazel flower — a first for all of us!
It was a lovely reminder of how calming and uplifting nature can be for our wellbeing.
Huge thank you to Sarah for guiding and inspiring us. We all had a brilliant time! 🌼🍃