06/12/2025
Birth prep doesn’t have to be overwhelming, complicated, or something you promise yourself you’ll “start next Monday” (we’ve all been there 👀).
✨ The Fearless Birth Fast-track ✨
My brand-new free mini course is here - 7 bite-sized videos to help you feel grounded, capable and actually… kind of excited?
Inside you’ll find:
🧘♀️ A full 1-hour prenatal yoga class
🌀 A hypnobirth class
🧠 A BodyMind connection class
🔥 A “managing the sensations of labour” class (aka: the useful stuff no one ever tells you)
And - because everyone loves a bargain - signing up also unlocks a discounted first month on my full holistic birth prep subscription.
Over 50 classes: yoga, hypnobirth, mindfulness, breathing, positive psychology, antenatal education… all for £9.99 for your first month.
(Yes, really. Making your birth preparation INCREDIBLE value for money)
‘Brigid has been such a god send throughout these last weeks of pregnancy. The yoga classes are so calming and really do help with the mind and body. The hypno birthing side has been full of such useful information, tools and advice and always available if I would like to revise a certain topic again. Brigid herself carries such a lovely energy and such a great teacher to have. I’d recommend to anyone! Thank you Brigid! Xx’ - Annabel 2025
Comment “fearless” and I’ll send your free course straight over ⬇️ Or click the link in the link tree
My BodyMind Birthing 6-week holistic hypnobirth & yoga birth prep courses are available in person in Tunbridge Wells and also live online from January!
bodymindbirthing.co.uk
