17/11/2025
Today marks the start of self care week, and this year's theme is 'Mind and Body' π§
This means recognising the connection between mental and physical health, and doing everyday actions to support both of these.
And for autumn, there's lots of things to get involved in! For those getting outdoors, there's nature walks, conker collecting and planting bulbs in preparation for spring.
And if you're staying indoors, there's autumn-themed crafts, and endless seasonal recipes to try. We've linked our latest blog in the comments, giving you all the activity inspo you need π
How will you be getting involved? π§
We want to give top tips for helping your loved ones celebrate autumn - we're here to help you get involved in the autumn spirit!