The Natural Health Practice

The Natural Health Practice We combine our unique nutritional expertise with the highest quality natural products, education, advice and services to make healthy living second nature.

We believe in providing you with solutions that will get rid of your current health condition and prevent other health issues from occurring in the future. Rather than the standard medical approach, to just relieve the symptoms whilst your on the medication but which will return when you stop. Essentially, just suppressing your illness rather than trying to cure it. We have specific supplement programmes designed for specific women's health issues to help relieve and prevent the condition from returning again. We also have an online health assessment test (The Health Detective) that once completed will produce a unique 'tailor-made' supplement programme for your individual needs.

23/10/2025

💊 Supplements I love as a woman in my 30s!
Because energy, skin, and balance don’t maintain themselves! 👀
✨ My go-tos: NHP Advanced Marine Collagen, Omega 3 Support, and Mental Wellbeing Support 💚

21/10/2025

🌿 Feel like your mind’s always running on high speed? 😵‍💫

You’re not alone - modern life can leave us feeling mentally drained, emotionally off-balance, and physically tense.
That’s why I’ve made NHP’s Mental Wellbeing Support part of my daily self-care routine 💚

This supplement combines the power of nature and science to support calm, focus, and inner balance - without any harsh stimulants or additives.

✨ Here’s why I love it:
💊 It helps me slow down my racing thoughts naturally
🌸 Reduces stress and feelings of overwhelm
🧠 Keeps my energy, mood, and focus steady throughout the day
😌 Supports both my mental and emotional resilience

It’s 100% pure, vegan, and excipient-free - meaning no fillers, binders, or hidden nasties.

Just clean, effective ingredients that actually make a difference. 🌿

If you’ve been feeling stressed, anxious, or simply not yourself lately, this might just be the support your mind and body have been craving.

💚 Because taking care of your mind is the most powerful act of self-care you can give yourself.

20/10/2025

🐟 Used to dread taking fish oil... Because honestly, who enjoys tasting fish all day? 🤢

But that changed when I switched to NHP Omega 3 Support - a clean, high-quality formula with no fishy aftertaste and no gross burps. Just pure, effective omega-3 goodness for your heart, brain, joints, and skin. 💪✨

Since taking it, my joints feel smoother, my energy’s up, and even my skin has that healthy glow - all without the ocean breath! 🌊💨

It’s sustainably sourced, ultra-pure, and made with women’s health in mind. Once you experience the NHP difference, you won’t settle for less. 💚

💊 No fish burps. No regrets. Just results.

13/10/2025

🍊 Not Your Average Vitamin C 💊

IHere’s what makes NHP’s Vitamin C Support so unique 👀

Most Vitamin C supplements use acidic, synthetic forms that can upset the stomach, but NHP’s formula is different.
💚 Packed with bioflavonoids that enhance Vitamin C absorption.
💚 Supports immunity, collagen production, and energy levels, naturally.
💚 100% active ingredients, with no fillers, binders, or artificial additives.

This isn’t just another Vitamin C, it’s the smarter, cleaner, and more effective way to boost your immune system and glow from the inside out 🌿✨

Because when it comes to your health, quality and purity matter most.

10/10/2025

Why Your Body Loves Omega-3! 🧠💪

Omega-3 fatty acids are essential for your heart, brain, joints, and skin - yet most of us don’t get enough from diet alone.

That’s where NHP’s Omega 3 Support is designed to give your body the purest, most effective form of Omega-3 from sustainable fish oils. 🌊

✨ Here’s what it supports:
✔️ Heart health and circulation
✔️ Brain function, focus, and mood
✔️ Joint comfort and flexibility
✔️ Radiant skin from within

Made to the highest standards, free from contaminants, additives, or unnecessary fillers, just pure, clean omega-3 for your wellbeing. 💚

Fuel your mind, heart, and skin with the quality your body deserves , choose NHP Omega 3 Support today.

Are hot flushes, brain fog, poor sleep, or low energy affecting your daily life during perimenopause or menopause? Are y...
10/10/2025

Are hot flushes, brain fog, poor sleep, or low energy affecting your daily life during perimenopause or menopause? Are you worried about osteoporosis and wondering how to protect your long-term health naturally?

Join Dr. Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health, for her live talk in Tunbridge Wells:
Natural Alternatives To HRT – How To Stay Healthy Through The Menopause/Perimenopause

At this empowering and informative session, Dr. Glenville will reveal how to:
● Ease menopause symptoms naturally and feel more balanced
● Boost energy, mood, and memory without relying solely on HRT
● Strengthen bones and lower the risk of osteoporosis
● Use food, supplements, and lifestyle choices to thrive through menopause

📍 Natural Alternatives To HRT – How To Stay Healthy Through The Menopause/Perimenopause
🗓️ Saturday 11th October 2025
🕡 10:00 AM – 12:45 PM BST
📍 Royal Wells Hotel, Tunbridge Wells
🎟️ Tickets: £27.00

This event offers women the clarity, confidence, and natural solutions they need to navigate menopause and beyond with ease.
Seats are limited — book your place today via the link https://meno1025.eventbrite.co.uk/

Are you going through perimenopause or menopause and wondering if there’s a natural way to feel better? Do you want to k...
04/10/2025

Are you going through perimenopause or menopause and wondering if there’s a natural way to feel better? Do you want to know how to protect yourself from osteoporosis as you age?

At this live talk, Dr. Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health, will be sharing Natural Alternatives To HRT and showing you how to:
● Balance your hormones naturally
● Ease symptoms like hot flushes, brain fog and sleepless nights
● Boost your energy, mood and memory
● Strengthen your bones and reduce your risk of osteoporosis

📍 Natural Alternatives To HRT – How To Stay Healthy Through The Menopause/Perimenopause
🗓️ Saturday 11th October 2025
🕡 10:00 AM – 12:45 PM BST
📍 Royal Wells Hotel, Tunbridge Wells
🎟️ Tickets: £27.00

This isn’t just another talk – it’s your chance to take control of your health and feel confident in your choices.

Seats are limited – secure your ticket today via the link: https://meno1025.eventbrite.co.uk/

04/10/2025

Are you going through perimenopause or menopause and wondering if there’s a natural way to feel better? Do you want to know how to protect yourself from osteoporosis as you age?

At this live talk, Dr. Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health, will be sharing Natural Alternatives To HRT and showing you how to:
● Balance your hormones naturally
● Ease symptoms like hot flushes, brain fog, and sleepless nights
● Boost your energy, mood, and memory
● Strengthen your bones and reduce your risk of osteoporosis

📍 Natural Alternatives To HRT – How To Stay Healthy Through The Menopause/Perimenopause
🗓️ Saturday 11th October 2025
🕡 10:00 AM – 12:45 PM BST
📍 Royal Wells Hotel, Tunbridge Wells
🎟️ Tickets: £27.00

This isn’t just another talk – it’s your chance to take control of your health, feel confident in your choices, and discover natural solutions that truly work.

Seats are limited – secure your ticket today via the link: https://meno1025.eventbrite.co.uk/

02/10/2025

Hot flushes, night sweats, mood swings, poor sleep, anxiety, brain fog, and worries about thinning bones; these are just some of the challenges women face during perimenopause and menopause. Many feel unsure about HRT, its safety, or how best to protect themselves from osteoporosis.

At her live talk in Bantry, Natural Solutions for Menopause, Perimenopause, and Prevention of Osteoporosis, Dr. Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health, will share clear, evidence-based strategies to help women take back control of their health.

Attendees will learn how to manage or even eliminate menopause symptoms naturally, make informed choices about HRT and bioidentical hormones, and protect their bones with nutrition, supplements, and lifestyle changes. Dr. Glenville will also cover the role of phytoestrogens, the impact of blood sugar balance on hormone health, and practical steps to boost energy, reduce stress, and improve sleep.

📍 Natural Solutions for Menopause, Perimenopause and Prevention of Osteoporosis
🗓️ Monday 13th October 2025
📍 Organico, Bantry, Ireland

This is a must-attend event for women who want to feel confident, energised, and empowered through menopause and beyond. Seats are limited, secure your place today.

Many women struggle with menopause and perimenopause symptoms such as hot flushes, disrupted sleep, brain fog, anxiety, ...
02/10/2025

Many women struggle with menopause and perimenopause symptoms such as hot flushes, disrupted sleep, brain fog, anxiety, and low energy. At the same time, there is often uncertainty around the safety of HRT, how to manage symptoms naturally, and how to protect against long-term risks like osteoporosis.

At this exclusive in-person event, Natural Alternatives to HRT, Dr. Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health, will share clear, evidence-based strategies to help women take back control of their health.

Attendees will learn how to:
● Understand what really happens to hormones during perimenopause and menopause
● Weigh up HRT, bioidentical hormones, and natural options with confidence
● Reduce or even eliminate symptoms such as hot flushes, brain fog, and poor sleep
● Strengthen bones and lower the risk of osteoporosis naturally
● Use food, supplements, and lifestyle strategies to restore energy and reduce stress

This is not just another health talk — it is a chance to gain the knowledge and tools to transform your menopause journey and protect your long-term health.

🌟 Seats are limited! Secure your ticket today for just £27.00 and join Dr. Glenville at the Royal Wells Hotel at 10:00 AM BST for this transformational event.

Register via the link – https://meno1025.eventbrite.co.uk/



Hi

30/09/2025

Hot flushes, restless nights, anxiety, mood swings, brain fog, weight gain, and worries about osteoporosis, these are some of the most common challenges women face during perimenopause and menopause. Many feel unsure about HRT, its safety, and whether natural solutions can truly help.

At her live talk, How To Stay Healthy Through The Menopause/Perimenopause And Prevent Osteoporosis Naturally, Dr. Marilyn Glenville PhD, the UK’s leading nutritionist specialising in women’s health, will share clear, practical strategies to help women take back control of their health.

She will explain how to manage symptoms naturally, protect bone health, improve energy and sleep, and reduce stress using proven nutrition, supplements, and lifestyle approaches. Dr. Glenville will also discuss the role of HRT, bioidentical hormones, and phytoestrogens, so attendees can make informed choices about their wellbeing.

📍 How To Stay Healthy Through The Menopause/Perimenopause And Prevent Osteoporosis Naturally
🗓️ Saturday 4th October 2025
🕙 10:00 AM – 12:45 PM
📍 Redland Park United Reformed Church, Bristol

Register via this link: https://tinyurl.com/wildoats0410

This event is for women who want confidence, clarity, and natural solutions to navigate menopause and beyond. Seats are limited, so book today.

Address

76 Mount Pleasant Road
Tunbridge Wells
TN11RJ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Our Story

We believe in providing you with solutions that will get rid of your current health condition and prevent other health issues from occurring in the future. Rather than the standard medical approach, to just relieve the symptoms whilst your on the medication but which will return when you stop. Essentially, just suppressing your illness rather than trying to cure it. We have specific supplement programmes designed for specific women's health issues to help relieve and prevent the condition from returning again. We also have an online health assessment test (The Health Detective) that once completed will produce a unique 'tailor-made' supplement programme for your individual needs.