KCR with Kim Montgomery

03/02/2026

⭐️ LYMPHATIC DRAINAGE ⭐️

➡️ Superficial vs Deep. What’s the difference??

🌀 Superficial manual lymphatic drainage (MLD) is a very gently, relaxing massage which focuses on the skin using light strokes to direct fluid to the nearest lymph nodes.

🌀 Deep lymphatic drainage focuses on the deeper lymphatic structures located around the abdominal cavity, deep fascia and muscular structures.

🌀 This in turn will aid the movement of fluid to help reduce swelling & chronic inflammation in the body.

Want to discover the benefits for yourself?

Come see me! 😁

✨ Please note, due to the deeper nature of this work, these advanced techniques need to be introduced gradually, and will therefore need to be block booked to ensure optimal results.

Thank you again for your continued support! 🙏

Kim x

30/01/2026

Loved spending the last two days with Body Kinect learning lots of advanced lymphatic techniques! Looking forward to puting these into practice with family & clients! 🥷

📢 New Advanced Lymph 🥷 Ninja's on the block as of today!!

Fab few days with this lot..laughter, learning and loads of new knowledge and techniques!

It has been an absolute joy and privilege to share this incredibly important work with them. As it is so needed in today's society.

13/01/2026

❗️Last minute availability❗️

➡️ Wednesday 14th Jan @ 9.45am!

Treatments available:
💫 KCR
💫 Deep Tissue Massage
💫 Myofascial cupping
💫 Lymphatic Drainage Massage
💫 Energy Healing

DM to get your full body reset booked in now!

Kim x

12/01/2026

Aaaaannnd breathe!

Feel like this is the reminder many of us need today! 👌🏻

Happy Monday everyone! 💜

Hope it’s a good one!

Kim x

23/12/2025

🎄 Wishing all my lovely clients the most fabulous Christmas and a happy and healthy new year!

Thank you all so much for your continued trust and support over the last year, it really does mean the world! ❤️

I look forward to seeing you all again in 2026 when I return on the 5th January!

Much love,
Kim x

15/12/2025

13/12/2025

🤶🏻Last chance to grab vouchers this week!🤶🏻

🎄 KCR Gift Vouchers available! 🎄

Don’t know what to get that loved one who has everything??

🎅🏻 Give the gift of pain relief this Christmas with a KCR voucher!

Treatments available:
🎁 KCR
🎁 Deep Tissue Massage
🎁 Manual Lymphatic Drainage
🎁 Myofascial Cupping
🎁 Energy Healing

✨ Vouchers can be collected or sent to you in the post!

Get in touch to purchase!

Kim x

10/12/2025

🎄 KCR Gift Vouchers available! 🎄

Don’t know what to get that loved one who has everything??

🎅🏻 Give the gift of pain relief this Christmas with a KCR voucher!

Treatments available:
🎁 KCR
🎁 Deep Tissue Massage
🎁 Manual Lymphatic Drainage
🎁 Myofascial Cupping
🎁 Energy Healing

✨ Vouchers can be collected or sent to you in the post!

Get in touch to purchase!

Kim x

01/12/2025

Happy 1st December! 🎅🏻 🎄🎊

Tis' the season to be jolly - and pain free.

20/11/2025

💯👌🏻

The power of repetition in bodywork is wildly underrated.

Everyone wants the one session that changes
everything.
But the truth is it doesn’t happen all at once.
It changes the same way it learned its patterns:
through repetition.

One session can create awareness.
A few sessions can create movement.
But consistent sessions create change that
sticks.

Because every time you come back to the table,
your body remembers faster.
It unravels deeper.
It trusts more.
It lets go of what it couldn’t release before.

Patterns that took months or years to form
don’t unwind in an hour.
They shift gradually, layer by layer, until
suddenly the thing that used to scream for
your attention isn’t screaming anymore.

Repetition isn’t about doing the same thing
over and over.
It’s about giving your body enough chances to
choose something new.

If you want lasting relief, not temporary
comfort…show up again.
And again.
And again.

That’s how we create meaningful, lasting
change.

kineticwellnessmfr.com

14/11/2025

KCR. Providing your body with the right conditions to help it heal.

Happy Friday everyone! 💜