23/02/2026
Ready to reset your nervous system and recharge your energy?
Join me, Pareena, on March 13th at Abbey Community Centre for a deeply restorative Sound Immersion Session designed to help you slow down, release stress, and reconnect with yourself.
During this immersive experience, you’ll be guided through therapeutic sound using carefully selected instruments and frequencies to support:
✨ Deep relaxation and stress reduction
✨ Improved sleep quality
✨ Mental clarity and emotional balance
✨ Nervous system regulation
✨ A grounded sense of calm and wellbeing
This isn’t just a relaxation session - it’s intentional, therapeutic sound work.
I am a certified Sound Therapist with the Complementary Medical Association, and each session is thoughtfully structured to create a safe, restorative space for both beginners and returning participants.
Spaces are limited to maintain the quality and intimacy of the experience.
If your body has been asking you to slow down…this is your invitation.
Reserve your space now and give yourself the reset you deserve.
With peace,
Pareena 💫
