Pilates Aligned UK

Pilates Aligned UK Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates Aligned UK, Health & Wellness Website, Strawberry Vale, Twickenham.

Relax, Repair & Revitalise...
Back care Professional in Pilates , level 4 Specialised instructor in Pilates , qualified Reformer teacher & low back pain practitioner, registered as a back care professional with Backcare the charity of healthier backs.

Love my job , I get to teach lovely people and then get lovely messages afterwards . πŸ’›. β€œHi Tracey. Thanks a lot for tod...
24/10/2025

Love my job , I get to teach lovely people and then get lovely messages afterwards . πŸ’›. β€œHi Tracey. Thanks a lot for today’s session. Wonderful as usual and it makes me feel so good at the end of it β€œ πŸ“

Not really Pilates related , but those of you who know Margot πŸΎβ€¦ (from your studio visits and online sessions ) of cours...
16/10/2025

Not really Pilates related , but those of you who know Margot πŸΎβ€¦ (from your studio visits and online sessions ) of course she joined me in Paris ..πŸ€—β€¦ πŸΎπŸ’›

Pilates in Paris πŸ€—πŸ’›πŸ˜‚β€¦ … a sort of Pilates teaser πŸ€”β€¦& now back in Strawberry Vale , Twickenham… Μ‡lates #1-1pilates ...
16/10/2025

Pilates in Paris πŸ€—πŸ’›πŸ˜‚β€¦ … a sort of Pilates teaser πŸ€”β€¦& now back in Strawberry Vale , Twickenham… Μ‡lates #1-1pilates πŸ“

Online Pilates … class again this evening plus private sessions .. thanks again to all my clients who enjoy the convenie...
11/02/2025

Online Pilates … class again this evening plus private sessions .. thanks again to all my clients who enjoy the convenience of our online Pilates sessions πŸ’ͺ. πŸ“ .co.uk πŸ’™

05/02/2025
Pilates Aligned for Me πŸ€—β€¦ headed to Body control Pilates HQ today to practice what I preach πŸ™ƒβ€¦ great Tower class with Ja...
29/01/2025

Pilates Aligned for Me πŸ€—β€¦ headed to Body control Pilates HQ today to practice what I preach πŸ™ƒβ€¦ great Tower class with Jacqui , thank you πŸ™β€¦ πŸ’™ πŸ“

Pilates for Falls Prevention πŸ™β€¦. I have just finished a duo session with two of my lovely ladies , seniors . We’ve been ...
28/01/2025

Pilates for Falls Prevention πŸ™β€¦. I have just finished a duo session with two of my lovely ladies , seniors . We’ve been working on falls prevention, stability , strength & balance . I was thrilled to hear .. that our lessons are working … 😁.. one of my ladies told me she nearly fell in her kitchen the other day 🫣.. she was expecting to land on the floor against her kitchen table (as she has previously done in the past ) … but to her surprise and relief she was still standing.. πŸ§β€β™€οΈ she puts this down to her Pilates sessions πŸ’ͺπŸ€—πŸ’™ and feels more confident in her balance and daily fitness.. I love my job and love the positive feedback back that comes with it πŸ’™.. Pilates is definitely for life and all ages . πŸ“

A slight twist on Wall Pilates 😁. Certainly tests stability & strength πŸ˜΅β€πŸ’«πŸ˜…. .co.uk πŸ’™
17/01/2025

A slight twist on Wall Pilates 😁. Certainly tests stability & strength πŸ˜΅β€πŸ’«πŸ˜…. .co.uk πŸ’™

Showing him the ropes … teaching my better half Pulling Ropes πŸ’ͺ… great for thoracic extension πŸ€—. Studio near Strawberry ...
17/01/2025

Showing him the ropes … teaching my better half Pulling Ropes πŸ’ͺ… great for thoracic extension πŸ€—. Studio near Strawberry Hill , Twickenham πŸ“ πŸ’™

Swan 🦒 dive πŸ’›.. we love it … extend that thoracic .. Pilates Aligned independent studio , Strawberry πŸ“ Vale ...
14/12/2024

Swan 🦒 dive πŸ’›.. we love it … extend that thoracic .. Pilates Aligned independent studio , Strawberry πŸ“ Vale πŸ’™

Address

Strawberry Vale
Twickenham
TW14SJ

Website

http://www.pilatesaligned.co.uk/

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Pilates Aligned UK

I originally discovered Pilates when I was looking for ways to reduce the pain from sciatica. Like many people, I turned to Lynne Robinson, the world’s top-selling Pilates author and founder of Body Control Pilates. Since then, I have been delighted to become a qualified Body Control Pilates teacher and be involved in one of Lynne’s books. As for my sciatica, I haven’t had any pain since.

My clients include those that suffer from low back pain, joint pain, arthritis, diabetes, scoliosis and osteoporosis. Even my two teenage children, who don’t really listen to me, begrudgingly admit Pilates helps!

Training & Qualifications


  • Level 3 Pilates Teacher