What are the opening hours?

Monday 7:30am - 8:30pm Tuesday 7:30am - 8:30pm Wednesday 7:30am - 8:30pm Thursday 7:30am - 8:30pm Friday 7:30am - 6:30pm Saturday 8:30am - 2:30pm

Move Physio

We believe our clients should be educated about their issue and empowered with the skills to regain

We are a modern clinic who will get you pain free in no time and go the extra step to ensure that we prevent the pain from returning.

19/01/2026

Blue Monday might not be real, but checking in with yourself is. Be gentle with yourself, slow down and remember to take things one moment at a time🤍
💙

15/01/2026

New Year, New routine💥
Start the year with confidence through our Personal Training Taster deal - 2 sessions for £120
Train smarter with expert physio-led support and feel the difference from session one
Book now before spaces fill up💪⏰

14/01/2026

Still time to start the year feeling stronger, more aligned and more connected to your body🤍
Pilates isn’t just a workout - it’s a system designed to improve posture, strength, mobility and control.
Our Pilates Taster lets you experience the benefits first hand: 2 sessions for £120
Hurry before it ends⏰

08/01/2026

✨Welcome to the Team, Alex✨

With a masters degree in physiotherapy and experience across the NHS, as well as sports environments, Alex brings a holistic, personalised approach to rehabilitation.
She’s passionate about helping people move better, feel stronger and return to what they love.

Outside the clinic, Alex is always on the move- from CrossFit to travelling and getting creative with pottery. Her love of movement shapes everything she does.

Help us give Alex a big welcome!💙

07/01/2026

✨New Year, New You✨

Pilates focuses on controlled strength, mobility and alignment - making it an excellent choice if you’re looking to move more confidently, support recovery or build long-term strength this January.

If you’re new to Pilates or curious to try something different, our taster deal is a great place to start! Book now💪

̇lates

06/01/2026

It’s officially Ski Season🎿
Skiing demands strong legs, mobile hips and a stable core to control turns and absorb impact.
We can help improve your strength, balance and injury resilience.
Get ready for the slopes💪

22/12/2025

Ski season is here, and preparation matters⛷️
Your body needs strength, stability and resilience and our team is ready to help you feel prepared, supported and ready to enjoy every run this winter!
Take advantage of our limited PT taster offer of 2 sessions for £120 to help you prepare for the season!

16/12/2025

Start the new year with strength, balance and control!

Reformer Pilates trains the body through slow, controlled movements that challenge stability while encouraging proper alignment. By working against spring resistance, you develop control, coordination and flexibility.

Kick off the year with our limited time offer:
✨2 reformer sessions for £120
✨Valid with Hannah only

̇lates

15/12/2025

Christmas is just around the corner🎄

Our gift cards are a meaningful way to support someone you care about - offering them time to reset, feel more comfortable and focus on themselves.

Give a simple gesture of care this Christmas💙

12/12/2025

🔥New Year, New you🔥

The new year is an opportunity to completely reinvent yourself.
Whether your goal is to build strength, improve mobility or simply feel better in your day-to-day, having the right guidance makes all the difference.

Kick off the year with our PT taster offer- 2 PT sessions for £120 and take the first step toward your strongest and happiest year yet☀️💪

11/12/2025

Happy Christmas Jumper day🎄🎅

Wishing everyone a season filled with happiness, laughter and all the festive cheer.

And if you’re hoping to squeeze in a a little self-care before the year wraps up - wether it’s stretching out with Pilates, working on those gains with PT or just a quick physio check-in- you know where to find us😉

Address

33-35 York Street
Twickenham
TW13JZ

Opening Hours

Monday	7:30am - 8:30pm
Tuesday	7:30am - 8:30pm
Wednesday	7:30am - 8:30pm
Thursday	7:30am - 8:30pm
Friday	7:30am - 6:30pm
Saturday	8:30am - 2:30pm

Telephone

+442088927274

Website

http://www.movephysio.co.uk/

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Our story

We are a modern clinic who will get you pain free in no time and go the extra mile to ensure that we prevent the pain from returning. We also offer yoga and pilates classes, deep tissue, sports and pregnancy massage.