Move Physio

Move Physio We believe our clients should be educated about their issue and empowered with the skills to regain

We are a modern clinic who will get you pain free in no time and go the extra step to ensure that we prevent the pain from returning.

🎁Give the gift of feeling good this Christmas!🎁
Struggling to find the perfect present? Our Move Physio Gift Cards are t...
20/11/2025

🎁Give the gift of feeling good this Christmas!🎁

Struggling to find the perfect present? Our Move Physio Gift Cards are the ultimate way to show someone you care.

There is something for everyone to enjoy and feel amazing heading into the new year.
Perfect for friends, family, or even a little self-care treat. ❤️

Self-care is more than a moment of relaxation — it’s an investment in your long-term health.For a little inspiration, us...
17/11/2025

Self-care is more than a moment of relaxation — it’s an investment in your long-term health.
For a little inspiration, use the self-care bingo to remind yourself of the small habits that support your well-being.
Whether it’s a massage, a quiet hour to yourself or a walk outside, your wellbeing matters💙

14/11/2025

✨Friday Focus with Luke✨

If your knees tend to cave in during single-leg exercises, it’s often not the knee itself that needs the work- it’s the muscles around your hip. Strengthening these key stabilisers helps your movements feel steadier, safer and more controlled.

Small, intentional exercises can go a long way toward building stronger, more stable legs.

✨Welcome to the team Laura✨With experience with both the NHS and private practice, Laura brings a compassionate, persona...
13/11/2025

✨Welcome to the team Laura✨

With experience with both the NHS and private practice, Laura brings a compassionate, personalised approach to physiotherapy. She’s passionate about helping people move better, feel stronger and get back to what they love.

Outside the clinic, you’ll find her doing Pilates, playing lacrosse and hiking. Her love of movement inspires everything she does🧘🏽‍♀️🥍

Help us give Laura a big welcome!💙

Did you know men are less likely than women to prioritize their health? From physiotherapy and personalised care to Pila...
06/11/2025

Did you know men are less likely than women to prioritize their health?
From physiotherapy and personalised care to Pilates and mindful movement, this Movember we are here to help men stay strong, healthy, and proactive. Our team is committed to prevention, recovery, and overall well-being — because every man deserves to feel supported.  

Discover the power of Pilates with Eva!✨Take care of your body, improve your core strength and boost your overall wellne...
03/11/2025

Discover the power of Pilates with Eva!✨
Take care of your body, improve your core strength and boost your overall wellness with our taster deal for just £120.
Limited spots available, so why wait!✨

✨Friday focus✨Sitting all day can stiffen your joints and muscles, but small habits can make a big difference! Take a mo...
17/10/2025

✨Friday focus✨

Sitting all day can stiffen your joints and muscles, but small habits can make a big difference! Take a moment to care for your body:
✅Stretch or move every hour
✅Aim for 6–10k steps a day
✅Take short walks during breaks or use the stairs instead of the elevator

Every bit of movement counts — your joints, muscles, and energy levels will thank you!  

October chill is here🍂Cold weather can cause stiffness and tight muscles - But don’t worry we’ve got you covered! Swipe ...
15/10/2025

October chill is here🍂

Cold weather can cause stiffness and tight muscles - But don’t worry we’ve got you covered!
Swipe for 4 simple and quick tips to keep you moving comfortably all season👉

❄️

12/10/2025

Arthritis affects millions of people worldwide and is one of the leading causes of joint pain and stiffness.
With early intervention and the right guidance, it’s possible to manage symptoms and stay active.
Small steps today can lead to stronger, more confident movement tomorrow 💪✨
If you’re living with joint pain or stiffness, we’re here to help 💙

Today is World Mental Health Day 💙Take a moment to check in with yourself — your mental well-being matters just as much ...
10/10/2025

Today is World Mental Health Day 💙

Take a moment to check in with yourself — your mental well-being matters just as much as your physical health.
Remember: movement heals both body and mind. Exercise and physiotherapy can reduce stress, boost mood, improve focus, and foster connection.
❤️

🌴summer fact of the day🌴
05/08/2025

🌴summer fact of the day🌴

Address

33-35 York Street
Twickenham
TW13JZ

Opening Hours

Monday 7:30am - 8:30pm
Tuesday 7:30am - 8:30pm
Wednesday 7:30am - 8:30pm
Thursday 7:30am - 8:30pm
Friday 7:30am - 6:30pm
Saturday 8:30am - 2:30pm

Telephone

+442088927274

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Our story

We are a modern clinic who will get you pain free in no time and go the extra mile to ensure that we prevent the pain from returning. We also offer yoga and pilates classes, deep tissue, sports and pregnancy massage.