Jo Winterton Yoga & Sound

Jo Winterton Yoga & Sound Hatha Yoga, Yin Yoga, Meditation, Gong Baths, Sound Healing, Video Library, Workshops and Retreats.

✨✨Winter Solstice!✨✨Last few spaces. 💫 Pause and rest before Christmas 💫Celebrate the winter solstice, in a sacred candl...
05/12/2025

✨✨Winter Solstice!✨✨

Last few spaces.

💫 Pause and rest before Christmas 💫

Celebrate the winter solstice, in a sacred candlelit space, to pause like the sun and connect with our inner warmth and light.

A 2 hour session incorporating ritual, gentle movement, pranayama, meditation, sounds of the gongs, singing bowls and other instruments, ending with herbal tea, cake and chocolate.

💫Saturday 20st Dec 7-9m
Knowl Hill (RG10 9YN)

💫Sunday 21st Dec 7-9pm
The Eyot Centre, Henley

£35 Please book through the website.
www.jowintertonyoga.com

A deeply restful session this evening - a private Gong Bath event for the hardworking Community Palliative Team at the D...
04/12/2025

A deeply restful session this evening - a private Gong Bath event for the hardworking Community Palliative Team at the Duchess of Kent Hospice in Reading.
Sending a huge amount of love, peace and respect to each and every one of you 🙌🏻

💫💫💫💫

thank you for inviting me to hold this session for you all 🙏🏻

A beautiful RESTORE class this evening, filling up with self love 💗I felt honoured today, watching everyone rest deeply ...
03/12/2025

A beautiful RESTORE class this evening, filling up with self love 💗

I felt honoured today, watching everyone rest deeply in savasana, with a rose at their heart centre and a soft smile on their face.

Thank you, from my heart to yours, for allowing me to hold this restful, loving space for you all 🙏🏻

🌹🌹🌹🌹🌹🌹🌹
May I be happy
May I be at peace
May I be filled with loving kindness
🌹🌹🌹🌹🌹🌹🌹

6.30pm Wednesdays, £12, Knowl Hill RG10 9YN
Book via website in bio

Resting, enjoying the trees, feeling the sunshine on my face, nestling into a tree to play my flute.
03/12/2025

Resting, enjoying the trees, feeling the sunshine on my face, nestling into a tree to play my flute.

Need to nourish? 💫Morning Yin Yoga & Gong💫Sunday 30th Nov 9-11amA deeply relaxing 2 hour session, leaving you feeling re...
29/11/2025

Need to nourish?

💫Morning Yin Yoga & Gong💫

Sunday 30th Nov 9-11am

A deeply relaxing 2 hour session, leaving you feeling rested, restored and refreshed.

Held at the beautiful Knowl Hill studio RG10 9YN. Plenty of parking, full directions given on booking.

Yin yoga, pranayama (breathing techniques), guided relaxation, sounds of singing n, Jupiter & sound creation gongs, singing bowls, rain sticks and chimes.

Yin yoga is a slow-paced, meditative style of yoga that focuses on stretching and targeting the deep connective tissues of the body, such as ligaments, tendons, and fascia. Unlike more dynamic and active forms of yoga, yin yoga poses are held for a longer duration. Props are used to support the body so we may be in the postures without straining, and with comfort.

The practice of yin yoga aims to increase flexibility, improve circulation, and promote relaxation. It also helps to stimulate the energy flow within the body, enhancing the balance of yin and yang energies.

The session ends with herbal tea and homemade treats.

A wonderfully healing morning, a perfect way to start your Sunday!

Book through website:
www.jowintertonyoga.com

£35



💫 Yoga, Meditation & Gong Retreat 💫✨2026 Date Announcement! ✨Seaford, UK Retreat 13-15 Nov 2026Following a sold out retr...
26/11/2025

💫 Yoga, Meditation & Gong Retreat 💫

✨2026 Date Announcement! ✨

Seaford, UK Retreat
13-15 Nov 2026

Following a sold out retreat this year, I have arranged another wonderful weekend of yoga, sound baths, relaxation, deep rest and renewal. Held at the beautiful in East Sussex, by the sea 🌊

Florence House is located just 2 hours from London, at the brow of Seaford Head in East Sussex. An ideal location for a retreat, set amongst the wildness of nature amidst beautiful gardens, and only a few minutes walk from the sea.

Suitable for all levels.

Enjoy Hatha yoga encouraging strength, flexibility, calmness, rest and balance. These mindful classes will include asana, pranayama (breathing techniques), meditation and guided relaxation.

You will be bathed in two wonderfully healing and nurturing gong sessions throughout the weekend. Each will have its own unique intention, enabling you to drop into deep relaxation. Workshops may include journaling, mandala art and a gratitude practice.

Twin room £550
Single room £590

£150 deposit to secure your space, balance due 1st Oct 2026.

Comment or message me for more info.
Or see website www.jowintertonyoga.com

3 events coming up…💫Rest💫✨Sun 30th Nov 9-11am - Yin Yoga & Gong Sound Bath. Knowl Hill RG10 9YN ✨Sat 20th Dec 7-9pm - Wi...
22/11/2025

3 events coming up…

💫Rest💫

✨Sun 30th Nov 9-11am - Yin Yoga & Gong Sound Bath. Knowl Hill RG10 9YN

✨Sat 20th Dec 7-9pm - Winter Solstice Gong Sound Bath Event, Knowl Hill RG10 9YN

✨Sun 21st Dec 7-9pm - Winter Solstice Gong Sound Bath Event, Eyot Centre, Henley

Weekly classes in Knowl Hill (RG10 9YN):

💫Monday - 6.30pm Yoga
💫Wednesday - 6.30pm RESTORE (Gentle yoga, meditation, gong)

Book all classes & events through my website.
www.jowintertonyoga.com

3 Events left for this year! 💫Rest💫✨Sun 30th Nov 9-11am - Yin Yoga & Gong Sound Bath. Knowl Hill RG10 9YN ✨Sat 20th Dec ...
22/11/2025

3 Events left for this year!

💫Rest💫

✨Sun 30th Nov 9-11am - Yin Yoga & Gong Sound Bath. Knowl Hill RG10 9YN

✨Sat 20th Dec 7-9pm - Winter Solstice Gong Sound Bath Event, Knowl Hill RG10 9YN

✨Sun 21st Dec 7-9pm - Winter Solstice Gong Sound Bath Event, Eyot Centre, Henley

Weekly classes in Knowl Hill (RG10 9YN):

💫Monday - 6.30pm Yoga
💫Wednesday - 6.30pm Restore (Gentle yoga, meditation, gong)

Book all classes & events through my website.

Website: www.jowintertonyoga.com




💫 Yoga, Meditation & Gong Retreat Nov 2025 💫 Absolutely filled to the brim with gratitude, joy and love. Thank you to a...
17/11/2025

💫 Yoga, Meditation & Gong Retreat Nov 2025 💫

Absolutely filled to the brim with gratitude, joy and love. Thank you to all 20 beautiful guests! Each one of you made this retreat so so special. Thank you for showing up with open hearts and minds, and for creating a serene and loving space 🙏🏻💗

Yoga, meditation, yoga nidra, drumming, shaking, gong sound baths, journaling, awesome food, nervous system regulation, coastal walks, sunshine, massage, connection, and plenty of space for stillness and rest.

Thank you to my sister Katie for being the fire starter 🔥 and keeping us cosy, for your incredible Thai massages and for your support 🙏🏻
Thank you to my mum Fiona for Reiki drumming, support and hugs!

Thank you to for the stunningly delicious food!

Can wait for next year, dates & booking info released soon.

Address

Hurst Road, Reading
Twyford
RG100

Telephone

+447774012142

Website

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