Jo Winterton Yoga & Sound

Jo Winterton Yoga & Sound Hatha Yoga, Yin Yoga, Meditation, Gong Baths, Sound Healing, Video Library, Workshops and Retreats.

✨✨Winter Solstice!✨✨I run 2 of these events each year as they are the most popular out of all my events. 💫 Pause and res...
10/11/2025

✨✨Winter Solstice!✨✨

I run 2 of these events each year as they are the most popular out of all my events.

💫 Pause and rest before Christmas 💫

We will celebrate the winter solstice, in a sacred candlelit space, to pause like the sun and connect with our inner warmth and light.

A 2 hour session incorporating ritual, gentle movement, pranayama, meditation, sounds of the gongs, singing bowls and other instruments, ending with herbal tea, cake and chocolate.

💫Saturday 20st Dec 7-9m
Knowl Hill (RG10 9YN)

💫Sunday 21st Dec 7-9pm
The Eyot Centre, Henley

£35 Please book through the website.
www.jowintertonyoga.com

Thank you to everyone that came last night 🙏🏻Another beautiful Meditation & Gong Sound Bath ✨💫The best way to spend yo...
10/11/2025

Thank you to everyone that came last night 🙏🏻

Another beautiful Meditation & Gong Sound Bath ✨💫

The best way to spend your Sunday evening ✨💫

All the instruments last night! Drum, gongs, bowls, koshi chimes, kenari chimes, rain sticks and more.

More sessions here in January 💫

Thank you to my friend John for bringing his very beautiful Grotta Sonora Gong to the Meditation & Gong Sound Bath on f...
09/11/2025

Thank you to my friend John for bringing his very beautiful Grotta Sonora Gong to the Meditation & Gong Sound Bath on friday 🙏🏻💫 What a stunning gong!

A nourishing evening of loving kindness.
💫Gentle movement
💫Pranayama
💫Loving kindness meditation
💫Guided relaxation
💫Gongs, singing bowls, chimes, rain sticks & kalimba
💫 Herbal tea, cake, chocolate

So important to claim quality time for ourselves, to fill our cups, rest, nurture and pause.

May I be happy
May I be at peace
May I be filled with loving kindness

💫💫💫💫💫💫💫💫💫

Book in your rest…..

Sun 9th Nov 6-8pm
Meditation & Gong


Sun 30th Nov 9-11am
Yin yoga & Gong
Knowl Hill (RG10 9YN)

Sat 20th Dec 7-9pm
Winter Solstice Gong
Knowl Hill (RG10 9YN

Sun 21st Dec 7-9pm
Winter Solstice Gong
Henley

New! Weekly 1 hour class - RESTORE.
Weds 6.30pm. Gentle movement, meditation & Gong, Knowl Hill.

Book through my website for all events (apart from events at The Little Yoga Studio, please book through their website)

💫💫 2 opportunities to take a moment to pause, rest and immerse yourself in blissful soothing sounds this weekend! 💫💫 Fri...
04/11/2025

💫💫 2 opportunities to take a moment to pause, rest and immerse yourself in blissful soothing sounds this weekend! 💫💫

Friday 7th Nov 7-9pm
in Henley

Sunday 9th Nov 6-8pm


Movement to ease the body
Gentle breath work
Meditation
Relaxation
Sound bath - Gongs, bowls & more
Tea, cake, chocolate
💫💫💫💫💫💫💫

Book via my website for the Henley event.
Book via for Twyford event.

Come & rest, you are welcome 🙏🏻

Wow! What a stunning day yesterday was! 2 luxurious retreat sessions in Sonning.Thank you to all my beautiful guests an...
03/11/2025

Wow! What a stunning day yesterday was!

2 luxurious retreat sessions in Sonning.

Thank you to all my beautiful guests and your kind words of appreciation and gratitude 💫
Thank you to for the coloidal silver goodies for the gift bags 💫✨

Yoga
Meditation
Gentle pranayama
Guided relaxation
Gongs, singing bowls, chimes, rain sticks
Journaling
Gift bags
Delicious food!

Connecting with the light within as we enter the darkest period of the year. Taking the opportunity to enter a place of stillness to pause (isn’t that what we’re all craving right now?) and to simply be utterly present in the moment.

Next events coming up:

Fri 7th Nov
7-9pm
Meditation & Gong Sound Bath
in Henley

Sun 9th Nov
6-8pm
Meditation & Gong Sound Bath


Sun 30th Nov
9-11am
Yin Yoga & Gong Sound Bath
Knowl Hill (RG10 9YN)

Sat 20th Dec
7-9pm
Winter Solstice Gong Sound Bath
Knowl Hill

Sun 21st Dec
7-9pm
Winter Solstice Gong Sound Bath
Eyot Centre, Henley

31/10/2025

This Sunday!

Can’t wait to be here again, the gongs sound beautiful 💫💫

✨Wednesdays are changing! ✨Starting in November, I am excited to offer a brand new class - ‘Restore’.When? Wednesday 6.3...
30/10/2025

✨Wednesdays are changing! ✨

Starting in November, I am excited to offer a brand new class - ‘Restore’.

When? Wednesday 6.30pm - 7.30pm

Where? Know Hill (RG10 9YN)

What? ‘Restore’ is a class to soothe the mind, body and nervous system. 1 hour of gentle yoga, meditation and Gong.

Be guided through movement, breathwork and meditation, to regulate the nervous system and ease anxiety and tension. The class ends with a sound bath leaving you feeling grounded and calm, ready to return to your week.

Cost? This class replaces the yoga class at 6.30pm, and will cost the same - £12 to drop in or £60 for 6 classes (to be used within 8 weeks). Monday and Wednesday classes can both be used for your pass.

💫 Give yourself the midweek reset you deserve — your nervous system will thank you.
✨ Booking now open for November! Reserve your place through my website in comments below or dm me.

💫November Rest💫This time of year we need to begin to nestle down, slow our pace and rest. However! You may feel pulled i...
27/10/2025

💫November Rest💫

This time of year we need to begin to nestle down, slow our pace and rest. However! You may feel pulled in many directions and this can leave you feeling depleted. I invite you to deeply rest and pause, to nourish yourself and build your immune system in these darker months. Join me for gentle yoga, meditation, gong sound baths, yin yoga and retreat events. Book yourself in and indulge in the deep rest and self-care your nervous system craves.

Brand new class coming too! Starting Wednesday 5th November 6.30pm in Knowl Hill - watch out for my next post 💫

💫Sun 2nd Nov - Retreat Sessions at The Great House, Sonning.

💫Fri 7th Nov 7-9pm - Meditation & Gong Sound Bath, Eyot Centre, Henley.

💫Sun 9th Nov 6-8pm - Meditation & Gong Sound Bath, The Little Yoga Studio, Twyford.

💫Sun 30th Nov 9-11am - Morning Yin yoga & Gong Sound Bath,, Knowl Hill.

Weekly classes in Knowl Hill (RG10 9YN):

💫Monday - 6.30pm Hatha Yoga
💫Wednesday - 6.30pm ‘Restore’ Gentle yoga, meditation & gong.


Book all classes & events through my website, apart from events - please book through their website.

Address

Hurst Road, Reading
Twyford
RG100

Telephone

+447774012142

Website

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