Jo’s Tyldesley Slimming World Group

Jo’s Tyldesley Slimming World Group I’m Jo, a mum, wife, dog owner! Running a friendly, supportive & fun SW group at Astley & Tyldesley Methodist Church on Thursday’s: 6:45pm.

Here to support your weight loss journey. Message on 07738272230 or click here https://www.slimmingworld.co.uk

Ok, Christmas has landed in our house…Just kidding, I wear Christmas socks all year round!
10/11/2025

Ok, Christmas has landed in our house…

Just kidding, I wear Christmas socks all year round!

Oh yesssss! I love sprouts! My favourite is to add bacon and Parmesan but I love just a bowl plain.Hit me with your spro...
10/11/2025

Oh yesssss!

I love sprouts! My favourite is to add bacon and Parmesan but I love just a bowl plain.

Hit me with your sprout recipes!

New week and new chance to focus on you!And for all returning members, if you bring your old book and card you can rejoi...
10/11/2025

New week and new chance to focus on you!
And for all returning members, if you bring your old book and card you can rejoin for free.
With 6 weeks until Christmas there is plenty of opportunity to lose weight and feel great.

But I gave Christmas parties and events I hear you say… well there are 21 meals each week, 1 wont derail you!

Let’s do this. 🎅🏼

At the going down of the sun and in the morning, we will remember them.Lest we forget.
09/11/2025

At the going down of the sun and in the morning, we will remember them.
Lest we forget.

Just what I need to start the day before the chaos begins. Xx
09/11/2025

Just what I need to start the day before the chaos begins. Xx

09/11/2025

Back on the treadmill and feel great for it.
I’ve been feeling so overwhelmed lately, I’m not sleeping well and this is a great way to clear my head.

Shall I aim for another 10 5ks this month too?

Now it’s Sunday!

The One Mindset Shift That Will Change Your Slimming World Journey?Stop making excuses. Start making choices.Excuses sou...
09/11/2025

The One Mindset Shift That Will Change Your Slimming World Journey?

Stop making excuses. Start making choices.

Excuses sound like:

• “I’ve got too much going on.”
• “I’ll start when life calms down.”
• “I just don’t have the willpower.”

But here’s the truth: excuses don’t protect you — they delay your progress.

💡 The shift? Realising that every time you say “I can’t,” you’re giving your power away.

Instead, try this:

• “I choose to start now because I want to make healthy, sustainable changes”
• “I choose to prep my meals because I want to feel proud tomorrow.”
• “I choose to go to group even when I’m off track — because that’s when I need it most.”
• “I choose to believe in myself, even when it’s hard.”

🙌 You don’t need perfect circumstances. You need a decision.

So today, let’s stop waiting for the ‘right time’ and start creating it.

Drop a 🔥 if you’re done with excuses and ready to own your choices!

Carbonara risotto for dinner from pinch of nom.Gammon and the replaced mushrooms with peas.Used Philadelphia lightest wi...
08/11/2025

Carbonara risotto for dinner from pinch of nom.

Gammon and the replaced mushrooms with peas.

Used Philadelphia lightest with was 7 syns for the tub (feeds 4)

Topped with Parmesan from HE A.

A cheap and cheerful Saturday night dinner.

Think healthy eating has to be expensive? Think again!Here’s the mindset shift:It’s not about spending more — it’s about...
08/11/2025

Think healthy eating has to be expensive? Think again!

Here’s the mindset shift:
It’s not about spending more — it’s about spending smart.

🛒 Budget-friendly swaps:

• Frozen fruit & veg = just as nutritious, way cheaper! I add it to my mug shots to really bulk out a lunch.
• Batch cook = save time, money, and stress.
• Beans, lentils, eggs = protein-packed and purse-friendly. I have also bought some spuds today for lunch.

💡 Slimming World isn’t about fancy ingredients — it’s about making the most of what you’ve got.

✨ You don’t need a gourmet kitchen. You need a plan, a bit of prep, and a whole lot of belief.

So if your purse is feeling the pinch, remember:
Your goals are still possible. Your journey is still valid. Your success is still coming.

Drop a 🥦 if you’re smashing it on a budget — and share your best cheap & cheerful meal idea below!

Planning complete!Now for action.
08/11/2025

Planning complete!

Now for action.

There is nothing better than leftover curry!Added some spinach rather than rice and a big dollop of fat free yogurt.Keep...
07/11/2025

There is nothing better than leftover curry!

Added some spinach rather than rice and a big dollop of fat free yogurt.

Keeping me full all day!

Address

Lower Elliot Street
Tyldesley
M298HZ

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