03/04/2026
Saturday 11th April 4-6pm
Join Jo for a mesmerising and energising Vinyasa Flow that slowly and gradually transitions into a quiet inner practice.
A deeply satisfying practice that invites you inward, transitioning from an external to inward gaze….A beautiful journey into silence.
As your body settles, your practice will quieten, less doing, more sensing, until you arrive into a dreamy Sound Bath with soothing crystal sound bowls.