First Step Healing

13/11/2025

Some amazing facts about the human body! 😮 First Step Healing

12/11/2025

📍 POLITE HOLIDAY NOTICE 📍

Just a little reminder that I will be on holiday from Friday 14th - Monday 23rd November.
Celebrating my 50th birthday.

All orders, collection/delivery will be available until 1pm Friday.

Thank you 🙏🏼 again for your continued support 💜 First Step Healing

12/11/2025

🌺 Mood boost Tea
Hibiscus 🌺 is one of my biggest seller🙏🏼

It is a little powerhouse of healing properties 😍

It helps with…..

🌺 Skin health
♥️ Heart health
🫘 Kidney function
🧈 Cholesterol
🩸 Blood pressure
🌿 Digestion system
And so much more 🙏🏼

Drop me a DM First Step Healing Angela Harvey Cheney

11/11/2025

🫖 Immune booster/anti inflammatory, one of my most popular teas ☕️

As we are in autumn 🍂 and the seasonal bugs start hit 🤒 this is the perfect time to boost your immune system 💪🏼

Ashwagandha/nettle/dandelion root

So many benefits with these herbs 🌿
🌿Anti-depressant
🌿Flush toxins from the body
🌿Balances blood glucose level
🌿Helps with arthritis

Many many more 😍

£12 for 20g

Orders can be posted, local delivery or collection.

First Step Healing Angela Harvey Cheney

10/11/2025

🌱 Ashwagandha Root 😍 (Indian ginseng) a powerful adaptogenic 💪🏼

🧠 This helps with perimenopause as it is a natural hormone balancer and helps to reduce cortisol level, your stress hormone.

This is a must for me 🙏🏼 as it helps with muscle performance by enhancing cardio respiratory endurance and reduces muscle pain 😍

🔸 Strengthens the immune system
🔸 natural hormone balancer
🔸 anti anxiety
🔸 antidepressant
🔸 helps with adrenal fatigue
🔸 helps reduce cortisol level
🔸helps balance blood glucose level
🔸a natural occurring steroid
🔸 anti inflammatory
🔸 helps with memory and brain cell degeneFirst Step Healing in capsule form or tea ☕️

DM to order or more information First Step Healing Angela Harvey Cheney

08/11/2025

Rhodiola Root 🌿

The natural supplement I recommend for anxiety & depression.
The majority of supplements I recommend I have tried and tested myself! So this is one I can highly recommend 💜

The adaptogen for calm energy

🌿 Balances Cortisol- the stress hormone
🌿 Boost dopamine and serotonin signalling
🌿 Increases physical and mental stamina
🌿 Supports adrenal and thyroid function

A little natural powerhouse for the nervous system.

First Step Healing Angela Harvey Cheney

05/11/2025

https://vm.tiktok.com/ZNdTErEXy/

9287 likes, 109 comments. Check out __Goddess of Truth 🌊🔥🌪️🍃’s post.

27/10/2025

🫖Cold & Flu blend ☕️

It’s that time of year 🦠 when the cold & flu start doing the rounds 🤧

A special blend to target symptoms of cold & flu 🤧

MULLEIN LEAF🍃
🌿Antispasmodic
🌿Diuretic
🌿Natural anti-inflammatory,
🌿Antiseptic
🌿Demulcent

Mullein is used for coughs and catarrh, reducing the mucus formation and stimulating the coughing up of phlegm. Beneficial for the lungs helping to soothe and heal the membranes.

ECHINACEA 🌺
This has a modulating effect on the bodies natural immune system, raising resistance to bacterial and viral infection. Helping to reduce the impact of cold and flu. A natural antibiotic, helping with Allergies and respiratory diseases.

Definitely my personal go to blend 🙏🏼

First Step Healing Angela Harvey Cheney

22/10/2025

T-3 Fat burners ready this week.

Limited stock…get your order in.

£19.99 60 capsules 💊

First Step Healing

19/10/2025

Macca Root….

So many benefits 🙏🏼❤️

This is a must for me during perimenopause 🤪

Taste of caramel flavour, use in smoothies, yogurt, milkshakes, cakes etc.

Order for this will be going in next few days.

£11.99 500g
First Step Healing
Angela Harvey Cheney

11/10/2025

Rhodiola Root 🌿

The adaptogen for calm energy

🌿 Balances Cortisol- the stress hormone
🌿 Boost dopamine and serotonin signalling
🌿 Increases physical and mental stamina
🌿 Supports adrenal and thyroid function

A little natural powerhouse for the nervous system.

First Step Healing Angela Harvey Cheney