Tracy Emanuel-Pearson

29/09/2025

'Our thoughts shape our beliefs,
and our beliefs shape our reality.'

Our thoughts influence the way we feel, drive our behaviour and form the foundation of our self-worth.
Mastering your thoughts is a positive step to reclaim control over your own mind, silence self-doubt and rewrite negative narrative that you hold about yourself and others.'
Once beliefs take hold
IT BECOMES THE FILTER THROUGH WHICH YOU INTEPRET THE WORLD.......... impacting your decisions, perceptions and behaviours.

10/09/2025

Tonight Every Life Matters invites you to light a candle on World Su***de Prevention Day 🕯💛

They invite you to come together across Cumbria to remember, reflect, and stand in solidarity. Whether you’ve lost someone to su***de, support someone who struggles, or live with thoughts of su***de yourself — you are not alone.

Join them from 7:45pm to connect with others and speak to members of Every Life Matters. At 8:00pm, there'll be chance to pause for a minute’s silence and light a candle — a symbol of hope and a reminder that our actions, no matter how big or small, may provide hope to those who are struggling.

More information about their events for ***dePreventionDay can be found here: https://www.every-life-matters.org.uk/project/world-su***de-prevention-day

***dePrevention

31/08/2025

Going to share again as it's a popular theme :)

Generational trauma
Don't pass it on...

31/08/2025

Sometimes people are ashamed to admit they aren't coping, given experience of people experiencing such thoughts on a regular basis, I would like to share this to spread awareness.

06/08/2025

"Knowing your own darkness is the very best method for dealing with the darknesses of other people"
-Carl Jung.