Mindfulness with Michelle

02/11/2025

Another successful retreat with my beautiful friend Cerise@ Rocks-and-Roots. Love spending days together doing what we both Love . Bringing Women together to nurish and nurture themselves, supporting one another and creating a safe space for connection . The energy is always so beautiful and I always leave feeling totally uplifted and full of love ❤️ Our Next retreat will be in January (details to follow )

02/11/2025

Our 2nd Retreat and how wonderful it was ❤️

Another beautiful retreat today with 13 special ladies ❤️

Thank you so much to everyone for showing up and slowing down for the day with us ❤️

Michelle and I will be getting our heads together next week to plan our Winter Warmer retreat in January if you want something to look forward to during the longest month of your life 😅

28/10/2025

Come and join us for the most beautiful restful day ❤️

Self care ✨️

That's what our retreat is all about on Sunday. Giving you the opportunity to slow down, turn down the outside noise, and just relax.

The schedule for the day is full of soul soothing activities that will keep us entertained but not rushed. Nothing about the day will feel laboured or taxing. Just women spending time with women connecting, sharing, and enjoying some self care ✨️

With our 2 cancellation spots available, it could be a fantastic opportunity for you to join with a friend or family member. I couldn't think of anything better than spending a Sunday with my bestie unwinding and being looked after ❤️

My self care this evening is cosy and quiet 🤫 🔥

26/10/2025

Been missing Meditation and some you time ? One space become available x

A space on our sold out retreat has become available ✨️

Join Michelle and Cerise at the Kemnay Village Hall for an immersive day retreat focused on prioritising your wellbeing. Experience a day designed to provide comfort and support through activities like breathwork, a sound bath, guided meditation, and a practical mindfulness exercise. Our goal is to create a nurturing environment that feels like a warm hug. All you need to bring is an open mind, yoga mat, blanket, pillow, notebook and a cold drink for this day of relaxation and self-care. A light lunch and a goody bag to take home are included!

11/08/2025

We only launched last night . Only 2 spaces left x

The response to our retreat has been overwhelming, thank you so much 🥹🧡

We now only have 4 spaces left if you're considering booking on or have enquired but not yet booked!

11/08/2025

The response to our retreat has been overwhelming, thank you so much 🥹🧡

We now only have 4 spaces left if you're considering booking on or have enquired but not yet booked!

05/08/2025

FEED BACK !!

I am currently on a break from classes over Summer but looking to organise some new times and classes . Looking to do some Meditation classes that include breathwork and reiki . Also looking at doing kids Meditation sessions too . Any feed back on times and days etc would be appreciated . Please feel free to send me Dm .

31/07/2025

Excited to co host this event this weekend .Looking forward to meeting all you beautiful souls ❤️

It's official 🙌
Our first day retreat is launched!!!

Join Michelle and I for a magical day of connection, nurture, and wellness activities.

What can you expect;

✨️Soundbath
✨️Meditation
✨️Cacao
✨️Breathwork
✨️Practical mindfulness activity
✨️Light lunch
✨️Goody bag

What do you need to bring;
A yoga mat 🧘‍♀️
Cold drink 🥤
Journal 📖
A willingness to be open and relax 😌

📅 03.08.25
⏰️ 10-3pm
📍 Chapel of Garioch Hall
💰 £66

28/07/2025

❕RE-BRAND❕

Hello! Announcing a bit of a re-brand, as you know I no longer do my classes at my own studio space and instead have been enjoying hosting my meditation classes at various locations🌼💛

I plan to continue doing this kind of set up going forward and hope to launch my online portal soon to help make it easy for you all to book your place in my classes going forward.

Below is a list of different classes and treatments I am trained in, keep a look out on my page for future updates on when I’ll be back!

✨ Meditation

✨ Reiki

✨ Breath Work Coaching

✨ Mindfulness - I’m a CPD approved mental health facilitator helping in anxiety and stress

✨ Cacao Ceremonies

✨ Kids Meditation Teacher