ASMR Live Lounge

ASMR Live Lounge Treat Yourself...Relaxing...ASMR Tingle Inducing...Whispers...Audio Triggers...Personal Care Massage

01/04/2025

Unlocking Deep Relaxation: How ASMR & Hypnosis Work Together

Ever wondered why ASMR makes you feel so deeply relaxed? Or why hypnosis can take you to a place of total calm in just minutes? At my ASMR Live Lounge, I combine these two powerful techniques to create a next-level relaxation experience – and science backs it up!

The Science Behind the Bliss

When you experience ASMR triggers (whispers, gentle touch, soft sounds), your brain shifts into alpha waves – the state of calm focus. Add hypnotic storytelling, and you drift even deeper into theta waves, where your subconscious opens up to deep relaxation and emotional healing.

But there’s more happening under the surface! Your brain releases a cocktail of feel-good chemicals:

Oxytocin – The “bonding hormone” that makes you feel safe and nurtured.

Dopamine – Your brain’s reward system lighting up, reinforcing relaxation.

Serotonin – The mood stabilizer that eases anxiety and stress.

Endorphins – Natural pain relievers that leave you floating in relaxation.

This isn’t just a feel-good moment – it’s a full nervous system reset! ASMR and hypnosis activate the parasympathetic nervous system, reducing cortisol, slowing your heart rate, and bringing you into a deep “rest-and-digest” state.

Why combining ASMR & Hypnosis is a Game-Changer

My ASMR Live Lounge sessions are designed to immerse your senses completely, using:

°Soft lighting & calming sounds to create a cocoon of comfort
°Gentle ASMR touch to activate the vagus nerve (hello, instant relaxation!)
°Hypnotic storytelling to guide you into a nurturing future self
°Scented products & sensory textures to deepen the relaxation experience.

The result? My clients leave feeling lighter, deeply rested, and emotionally refreshed. And the best part? Your brain learns this relaxation response, so the more you experience it, the easier it becomes to tap into that state anytime you need it.

Ready to Experience It for Yourself?

If you’re curious about how ASMR and hypnosis can help you de-stress, sleep better, and reconnect with yourself, come try a session! It’s more than just relaxation – it’s rewiring your brain for calm and comfort.

asmrlivelounge.co.uk

Have you ever experienced the deep relaxation of ASMR or hypnosis? Share your thoughts with me...

27/11/2024

Good evening! I'm excited to be offering you an ASMR Worshop and Relaxation day on Sunday 15th Dec 10am -3pm at the Solent Hotel in Whiteley, Fareham.
For just £25 you can enjoy learning and exploring the practice of ASMR. Incorporating soft touch techniques, you'll find yourself feeling the benefits of Oxytocin and Serotonin release, which will make you feel wonderfully relaxed and improve your sense of wellbeing! On top of this, I'll be providing a Hypnosis ASMR guided relaxation, allowing you some time just for you ♡
If you would like a space, please contact me at Kellie@asmrlivelounge.co.uk

25/11/2024

ASMR: More Than Just "Feel-Good Tingles"

ASMR is often dismissed as just a pleasant sensation or a quirky internet trend, but it’s so much more than that. Research shows that ASMR (Autonomous Sensory Meridian Response) can have profound effects on the brain and body, making it a powerful tool for mental and physical wellbeing.

When someone experiences ASMR, their brain releases “feel-good” chemicals like dopamine, serotonin, and oxytocin—those same chemicals responsible for feelings of happiness, connection, and relaxation. Physiologically, ASMR can help slow the heart rate, lower blood pressure, and promote deep relaxation, similar to mindfulness and meditation.

But here's the really exciting part: studies suggest ASMR may activate areas of the brain linked to nurturing, attachment, and trust. This means it can be especially beneficial for people struggling with stress, trauma, or difficulty connecting with others.
From these findings, I have developed and am trialing ASMR Hypnosis Nurture Therapy, it is a cutting-edge approach that aligns with science and fills a gap in holistic mental health support. It doesn’t just help people feel better temporarily—it empowers them to heal, grow, and thrive.

As someone who works with ASMR in therapeutic settings, I see firsthand how it helps clients feel safe, loved, and deeply seen. It’s not just about feeling good in the moment—it's about creating lasting shifts in how we regulate our emotions and relate to the world around us.

ASMR has incredible potential to support mental health, and I believe we’re only scratching the surface of what it can do. Let’s keep the conversation going and explore how this unique experience can change lives.

If you’d like to learn more about ASMR and its science-backed benefits message me or drop your thoughts below—I’d love to hear how ASMR has helped you or someone you know!


11/11/2024

For those, better than me. who are already Christmas shopping...I have Vouchers you can purchase for friends and loved ones...what better gift than a little time out ♡ Contact me Kellie@asmrlivelounge.co.uk
♡

04/11/2024

Treat yourself to some well deserved down time...with an ASMR Tingle twist ♡
AsmrLiveLounge.co.uk

30/10/2024

This time of year can be exciting for some, with fireworks displays to enjoy, however, I know there are many people that find the noise extremely overwhelming and fearful, for many number of reasons.
For long lasting change, Hypnotherapy could help but for the here and the now Hypnosis ASMR could be something to ease your anxiety, allowing you breathe easier ♡
Get in touch Kellie@asmrlivelounge.co.uk

29/10/2024

A visit to Old Thorns this morning to discuss another Tingle Retreat! What a beautiful way to start my day ♡ I will keep you posted on future dates but please feel free to message for more info ♡

25/10/2024

Judith, thank you for your beautiful words...I'm pleased you enjoyed your Tingle Retreat experience so much...it really was wonderful! Thank you for being a part of it ♡ Lots of love ♡

23/10/2024

We did it! A huge thank you to Georgia and Sam Britton for making the very first ASMR Tingle Retreat a huge success ♡ The day flowed and all our guests were floating in ASMR bliss ♡ And of course, a special thank you to my beautiful sister, without whom, I couldn't have hosted the Retreat, you are a natural! ♡
ASMRLiveLounge.co.uk

10/10/2024

Are your children still awake when you go to bed? Are you looking for something to help settle them?
Physical ASMR could help to calm, reset and allow sleep to follow...hair brushing, gentle skin stroking, full on attention, it will all play it's part in relaxing your little one, give it a go and let me know your thoughts ♡
AsmrLiveLounge.co.uk
Kellie@asmrlivelounge.co.uk

Address

12 North Street
Emsworth
PO107DJ

Opening Hours

Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 9am - 3pm
6pm - 8pm
Saturday 9am - 5pm

Telephone

+447747627861

Website

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