Rose Bunce The 1:1 Diet Guru

11/12/2025

Give yourself some extra love today and choose to be the very best version of yourself ❤️

Rose Bunce - The Wellness Guru
Tel: 07470 226730
Message: http://m.me/RoseBunceWellnessGuru

10/12/2025

Hello FLU 🤧 😷 🤒 or what ever they want us to believe it is 🙄
One of the times TRIGGERS can raise their evil 👿 little heads ..
So to cheer myself up, my treat is a new STANLEY DRINKS CUP..
2.5 litres a day down the hatch 🙌 water 💦

10/12/2025

Careful - he checks if you've been sticking to plan too! 😀

But seriously, if you need some non-judgemental support to lose weight, get in touch and let's get your 2026 start date in the diary.

Rose Bunce - The Wellness Guru
Tel: 07470 226730
Message: http://m.me/RoseBunceWellnessGuru

10/12/2025

I’m so glad my clients don’t need this much effort 😂😂 🐾 just Normality in my house between clients 🤦‍♀️ life with the Prince himself ..
I wonder why I’m exhausted frenchiesoffacebook The 1:1 Diet by Cambridge Weight Plan

10/12/2025

Say Hi to my Newest team member
SAMANTHA,
Follow her personal weight loss journey from DAY ONE ☝️ All the highs - Lows -Laughter- maybe even some tears . But 100% Honesty.
Watch her smash her goal of 10 Stone weight loss . Let’s go Sam we got this🙌


https://www.facebook.com/share/17tP8vENpu/?mibextid=wwXIfr

My journey with the 1:1 Diet as a dieter and consultant showing all the highs, lows and tips to help.

10/12/2025

I ensure I’m constantly on top of all new knowledge so my clients get the best possible support free.

10/12/2025

Nazia unwrapped confidence - what will you unwrap with The 1:1 Diet? 🎁

Nazia’s journey began with a challenge she couldn’t ignore. Her BMI needed to come down before she could take the next big step in her life.

Going from 34 to the NHS-recommended 29 for her treatment felt overwhelming at first… until she discovered The 1:1 Diet.

And with each milestone, everything began to change:
💙 Her period pains eased
💙 Her confidence returned
💙 She started dressing differently and feeling more like the woman she knew she was inside

At the heart of her success? Her Consultant, a steady, supportive lifeline who guided her through every stage, making the whole journey feel achievable.

This wasn’t just about hitting a number on a chart. It was about strength, courage, and stepping into the future she had always dreamt of. 💛

👉 Ready to start your own weightloss journey with real support behind you? Get in touch today!

10/12/2025

We’re not doing “can’t” today. In fact, we don’t do it at all.
With The 1:1 Diet, you can… one choice, one step, one win at a time. ❤️



Rose Bunce - The Wellness Guru
Tel: 07470 226730
Message: http://m.me/RoseBunceWellnessGuru

09/12/2025

Are you starting to think about your plans for 2026?
And do you want your weight to be different next year?

The 1:1 Diet is different — it works.
With structure, great products and one-to-one support, you’re never doing this on your own. I’ll be there with you every step of the way, especially on the tougher days, so that your goal feels more and more achievable.

If you’d like to find out more — or even pop a date in the diary to get started — just message or call me.
A little planning now can make a huge difference to how you feel in the New Year.



Rose Bunce - The Wellness Guru
Tel: 07470 226730
Message: http://m.me/RoseBunceWellnessGuru

09/12/2025

Christmas weight gain: how to enjoy Christmas without ruining your diet in 2025

The festive season is a time for celebration, food and family – but it’s also the period when many of us worry about Christmas weight gain. With indulgent meals, sweet treats and a few extra glasses of fizz, it can feel like your usual diet goes out the window. The good news? You can absolutely enjoy Christmas without undoing your healthy habits. Read more in our blog:

https://www.one2onediet.com/blog/christmas-weight-gain-how-to-enjoy-christmas-without-ruining-diet-2025

Rose Bunce - The Wellness Guru
Tel: 07470 226730
Message: http://m.me/RoseBunceWellnessGuru

09/12/2025

Will two more weeks really make a difference? You bet they will. It can mean not struggling with that zip, buttoning up that shirt or blouse without breathing in. Keep on doing the good stuff - you're worth it! 💕


Rose Bunce - The Wellness Guru
Tel: 07470 226730
Message: http://m.me/RoseBunceWellnessGuru

08/12/2025

The easiest client I’ve ever had, head in lane and steaming forward even had her Birthday .
3 x yummy 1:1 products a day
Then a 200 cal Protein meal .STEP 2
FREE SUPPORT from me .
Proud consultant moment 💓