CranioSacral Therapy Fife

26/03/2024

Good Evening!

I have created a WhatsApp community for anyone interested in what I do and are looking to reclaim their health and wellbeing.

Quite often Facebook posts don't reach those who are struggling and are in need.

This is a free community for anyone who is curious.

Comment yes below and I'll send a link to join.

06/01/2024

Hello,👋

If you are wondering why I early post here these days, well it is because I created a new business page a couple of years ago, which shares all the therapies I offer.

🌿 'Middlefield Wellness Centre': This is where we delve deep into holistic well-being, offering CranioSacral Therapy, SomatoEmotional Release, Silent Counselling, Virtual Distance Healing, Conscious Body Awareness, Sound Healing and Scalar Wave Bio-Resonance Healing.

Join me for a journey to improved health and inner balance.

https://www.facebook.com/Middlefieldfarmhouse

I invite you to explore my page, like, and follow it for valuable insights, tips, and updates on holistic well-being, self-care, and the power of healing.

Just click the link above to connect.

Thank you for being part of this holistic well-being community!

Together, we can nurture our bodies, minds, and spirits. 🌟✨"

16/01/2023

"Craniosacral Therapy . . . works to teach the body how to relax into a parasympathetic state that puts the nervous system at ease. The therapy is a gentle and non-invasive method for teaching us awareness of what our bodies need, and therefore eliminate stress that’s stored within us."

CranioSacral Therapy can help you release stress that was stored in your body. In my practice I see stress show up in various places in the body.
It is important to have your self-care regimen in place to support yourself not just at this time of year but throughout the whole year.

Why not book yourself in for a stress relieving session today.

08/03/2022

Visit www.middlefieldwellnesscentre.co.uk to find out more about what I do.
My facebook business page is Middlefield Wellness Centre

Middlefield Wellness Centre, located near Kingskettle, Cupar, Fife, it is owned by Gail McPherson who offers a variety of therapies including Upledger CranioSacaral Therapy, and Somato-Emotional Release, Silent Counselling , Virtual Distance Healing, and Nutritional Wellness Assessments

22/02/2022

I regularly use a stillpoint inducer in my own self healing regime.

The following article discusses how a still point has the capacity to balance the autonomic nervous system, bringing into equilibrium sympathetic and parasympathetic tone.

Click the link to find out more: http://ow.ly/yBe050HM4xQ

21/02/2022

Are you struggling with discomfort caused by braces?

CranioSacral Therapy (CST) could serve as an alternative method of support to help minimize the side effects of orthodontic work. This case study documents the treatment journey of a 14-year-old girl with orthodontic braces who had been suffering from persistent and severe headaches for over a year.

Full case study. http://bit.ly/2JCcJqj

20/02/2022

You endure stresses and strains and your body absorbs them. But your body can only handle so much tension before the tissues begin to tighten and potentially affect the brain and spinal cord. Unfortunately, this can compromise the function of the central nervous system and nearly every other system in your body. 🤲🏻 CST releases those tensions.

17/02/2022

While you sleep your brain is getting cleansed.
If you are not getting enough sleep then toxins will build up in your brain.
Craniosacral therapy is good for helping to cleanse and detox your brain

We are quite literally having our brains washed every night. Neuroscientists have now produced a fascinating video that shows this nocturnal pulsing process in action.

16/02/2022

The following is a quote from former NFL player Ricky Williams who used CranioSacral Therapy for Post-Concussion Syndrome

25/01/2022

Did you know practicing yoga regularly can help you reap the benefits of CranioSacral Therapy (CST) with more ease by teaching you better ways to relax and redirect your breath?

Discover more about how yoga and CST complement each other in this article published in Yoga Journal.

Craniosacral therapy has similar benefits to yoga and can help release habitual tension in the body.