Helen Ayling Iyengar Yoga teacher

Helen Ayling Iyengar Yoga teacher Monday 6-7pm and 7.15-8.30pm St Andrews the Apostle Victoria Road Worthing BN11 1XB I have been practising Iyengar Yoga since 2000 and teaching since 2010.
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I have recently passed the Junior Intermediate 2 certificate. The sanctuary I find within my practice enables me to live a happier more fulfilled life on a psychological and physical level. I am committed to sharing this joy with others encouraging them also to find this stillness and peace through yoga. I travelled to Pune, India in 2016 to attend a months training with the Iyengar family at the Ramamani Institute. I attend training's regularly with Senior Teachers.

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Worthing

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I have been practicing Iyengar Yoga since 2000 and teaching since 2010. I hold the full Junior Intermediate Certificate and am qualified to teach Junior Intermediate Level 3.

The sanctuary I find within my practice enables me to live a happier more fulfilled life on a psychological and physical level. I am committed to sharing this joy with others encouraging them also to find this stillness and peace through yoga. I travelled to Pune, India in 2016 to attend a months training with the Iyengar family at the Ramamani Institute. I attend training's regularly with Senior and Advanced Teachers in the Iyengar system.