Adult Ballet Wales

Adult Ballet Wales Looking for adult ballet lesson/class? We provide ballet lesson for adult in Cardiff, Newport and Sw Come and join us!

We offer adult ballet lesson/class in Cardiff, Newport and Swansea. Adult Ballet Wales provides private ballet class for adult, also pointe work for adult ballet students.

*A New Introduction 8 wks course starts!*This Friday, Your Introduction to Ballet begins!If you have not signed up yet, ...
03/02/2026

*A New Introduction 8 wks course starts!*

This Friday, Your Introduction to Ballet begins!

If you have not signed up yet, take this opportunity to start your structured and fun 8 weeks Introduction to ballet journey with us!

https://www.adultballetwales.co.uk/contact

29/01/2026

It's so much FUN! 🩰

No pointe shoes?! No problem! 👟 You do not need to have pointe shoes to attend. This experience is designed to mentally and physically prepare you for the transition before you ever buy your first pair.

Who is this for? 👥

The Aspiring Dancer: Students who wish to dance on pointe in the future.

The Current Pointe Student: Dancers already on pointe who want to extend their knowledge, improve technique, and fix common issues.

📍 Workshop Details
Date: Sunday, 1st February 2026 🗓️

Time: 10:00 AM – 12:30 PM (2.5 hours) ⏰

Fee: £50 🎟️

Location: Splash Central 📍

Your journey to dancing on pointe begins here. 🌟 We recommend to book it now!

www.adultballetwales.co.uk/contact🩰✨

**February Introduction to Ballet 8 weeks course!** 🌟Our popular **8-Week Introduction to Ballet Course** starts this Fe...
25/01/2026

**February Introduction to Ballet 8 weeks course!** 🌟

Our popular **8-Week Introduction to Ballet Course** starts this February! Whether you were a few days too late to join us in January, or you’ve been waiting for the perfect moment to start, your time is now.

**This course is the perfect fit if:**
✅ You missed the January enrollment and don't want to wait another term.
✅ You’ve danced before but want to revisit the basics and polish your technique.
✅ You missed a few sessions in the past and want to re-learn from scratch with confidence.

Join a welcoming, non-judgmental community of adult dancers. No experience? No problem. We start from the very first position and build your strength, balance, and grace together. 🩰💪

**📍 Your location:**

🗓️ **Cardiff:** 06/02/2026 Friday | 7 PM (Splash Central Studio)

Spaces fill up incredibly fast—don't let this be another month of "I'll start next time." Grab your spot at the barre today! 🎟️

👉 **Book here:**www.adultballetwales.co.uk/contact

*New Adult Ballet Introduction Course – Starting this Tuesday 13/01/26 in Newport! 📢*Ballet is not only for Little feet ...
12/01/2026

*New Adult Ballet Introduction Course – Starting this Tuesday 13/01/26 in Newport! 📢*

Ballet is not only for Little feet either Professionals!
You are ready to start our brand-new Structured Adult Ballet Introduction course! ✨

✅ Absolute beginners welcome – no previous experience needed ✅ Focus on foundations – learn correct technique in a supportive environment ✅ Refine your posture – and enjoy some well-deserved "me-time"

Find Ballerina in yourself this year. 🩰

To secure your spot, please register

here:https://www.adultballetwales.co.uk/contact

⚠️ Limited spaces available. Please Don't miss out!

THE 8-WEEK SPLIT QUEST 🩰 Age and background don’t matter; what matters is the supportive environment we create. THE AIM...
08/01/2026

THE 8-WEEK SPLIT QUEST 🩰 Age and background don’t matter; what matters is the supportive environment we create.



THE AIM: A scientific roadmap to your full splits.


THE COMMUNITY: This is an encouraging, "no-judgment" environment. Age and background do not matter—whether you are 20 or 50, a beginner or advanced, we support each other.

THE VIBE: Supportive, focused, and rewarding.

THE PROGRESS: We will take weekly photos to celebrate how your body transforms. You won’t believe the difference by Week 8!

WHEN: Thursdays | 6:15 PM – 6:45 PM (Splash Central Studio & Online)

COST: Just £60 for the 8-week block.

⏳ WHY NOW? Everyone starts the year with an aim. Make this the year you stop saying "I wish" and start saying "I did."

⏳ DON’T MISS OUT: I’m sending this to you first because spaces are limited and I want our Adult Ballet Wales family to have the first pick.

SECURE YOUR SPOT: Transfer your £10 deposit

Adult Ballet Wales

*It starts..... Tonight!🎉*Both Newport and Cardiff courses starts tonight(except Newport 8:15pm starts from next week) C...
06/01/2026

*It starts..... Tonight!🎉*

Both Newport and Cardiff courses starts tonight(except Newport 8:15pm starts from next week)

Cardiff venueSplash Central Cardiff
7 pm Intermediate
8:15pm Basic level

Newport venue, Graig community centre,

7:15pm Basic level

🩰 A New Chapter in Newport: Adult Ballet for Beginners 🩰New Year, New Journey! New YOU starts from a small decisions.......
03/01/2026

🩰 A New Chapter in Newport: Adult Ballet for Beginners 🩰

New Year, New Journey! New YOU starts from a small decisions.....

And, our structured Introduction to Ballet course is a beautiful way to reconnect with yourself. It’s not just about the movement; it’s about the poise, the mental clarity, and the supportive community you build along the way. ✨

We are pleased to bring our 7-Week Introduction to Ballet Course to our Newport🌿

🗓 Starts: Tuesday, Jan 13th 8:15pm - 9pm

📍 Where: Graig Community Centre, Newport
✨ Focus: Foundation, posture, strength, flexibility and Happy feeling!
🩰 Level: No prior experience needed.
Cost:£70 for 7 week.

To ensure everyone has the space and personal attention they need to learn comfortably, we keep our class sizes intentionally small. 🕊️ If you feel this is the right time for you to start, we invite you to reserve your place while spaces remain.

🔗 Join us at the barre here: https://www.adultballetwales.co.uk/contact

#

Hi everyone!​Just a quick reminder that our postponed workshop is happening tomorrow, Sunday, Jan 4th, from 10:00 AM to ...
03/01/2026

Hi everyone!
​Just a quick reminder that our postponed workshop is happening tomorrow, Sunday, Jan 4th, from 10:00 AM to 1:00 PM.
​We are so excited to welcome our returning dancers and our brand-new sign-ups! Please remember to bring your self and festive dance attire🤣
​See you at the studio

#2026 ⛸

28/12/2025

Waiting for break down recovery....
Happy holiday everyone😉

#2025 #2026

Good morning. We are truly sorry that, we have to postpone this morning 's wonderful workshop to next Sunday due to a pu...
28/12/2025

Good morning. We are truly sorry that, we have to postpone this morning 's wonderful workshop to next Sunday due to a puncture at the motorway. We are sincerely sorry for inconvenience. Regards

🗞️✨**NEW Timetable for January/February 2026** 🩰Whether you are starting your journey in our **Introduction to Ballet** ...
27/12/2025

🗞️✨**NEW Timetable for January/February 2026** 🩰

Whether you are starting your journey in our **Introduction to Ballet** course or progressing through our **Foundation to Improver** levels, 2026 is going to be a magical year at the barre. Spaces fill up fast, so check out the schedule here:

👉 https://www.adultballetwales.co.uk/weekly-ballet-lessons🗓️💎

**LAST CALL FOR TOMORROW! ❄️🌰**

Wait! Before we hit the New Year, let’s have some fun! Our **Nutcracker Winter Intensive** is happening **TOMORROW, Sunday 28th December**!

✨ **What:** The Nutcracker Workshop
📍 **Where:** Splash Central, Cardiff
⏰ **When:** Tomorrow, Sunday 10:00 am - 1:00 pm
💰 **Investment:** £50

Just bring your energy and your passion—let’s dance off those Christmas treats New year! 🛍️

25/12/2025

Merry Christmas to our wonderful Adult Ballet Wales family! 🎄✨

I hope you’re all having a magical day filled with rest, joy, and plenty of festive treats! 🥂 Thank you for making our studio such a special place to dance this year. 🩰

# # # **Be ready for our final workshop of 2025!! ❄️**

It’s the perfect way to reset your body and mind before the New Year.

**The Ballet Intensive**
🗓 **Date:** This Sunday, 28th December
⏰ **Time:** 10:00 am – 1:00 pm (3 Hours)
📍 **Location:** Splash Central, Cardiff
✨ **Includes:** Festive repertoire, technical tips, and a lovely deep stretch!

**Cost:** £50. 💎

There are just a few spots left for Sunday! If you can't make it, I look forward to seeing you back for our new term starting, the new timetable will be released soon, stay tuned!

**Want to grab one of the last spaces for Sunday? Just let me know!** 🙋‍♀️

Merry Christmas! 🎅✨

**Daisuke Miura**
Director, Adult Ballet Wales

👉 Treat yourself to some New Year dancewear!
http://www.adultballetwales.com/shop 🛍️

Address

Cardiff

Opening Hours

Monday 6pm - 9pm
Tuesday 8pm - 9:45pm
Wednesday 6pm - 9pm
Friday 10am - 12pm

Telephone

+44 7834 971770

Website

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Discover a real ballerina inside you!

Experience our extraordinary adult ballet lesson/class in Cardiff and Newport! Adult Ballet Wales provides private ballet class for adult, also pointe work for adult ballet students. You will be the best you can be with this new, stimulating, fresh yet buzzing and friendly ballet community. Let’s have some real fun, we are only a message away.