OneYoga.UK

26/09/2025

✨ Start your weekend with intention ✨
⏰ It’s nearly here! ⏰
🌬️ Inhale clarity, exhale stillness 🌬️

Tomorrow at One Yoga, join us for a special Jivamukti Kick-Asana Workshop with Andrea Everingham, introducing October’s Focus of the Month:
“Breath – The Mind Stiller” 🧘‍♀️💜

📅 Saturday 27th September
🕤 9:30 AM – 12:00 PM
📍 One Yoga, Sale
🎟 Book now: https://www.oneyoga.uk/timetable-2

Through dharma talk, breath-led vinyasa, prāṇāyāma, chanting, and meditation, we’ll explore the power of conscious breathing to still the mind and reconnect with inner clarity.

✨ All levels welcome — last few spaces available!

Come breathe, move, and find stillness with us 💜

22/09/2025

20/09/2025

📣 1 WEEK TO GO!

Join us for a powerful morning of movement, mantra and meditation as we dive deep into October’s Jivamukti Focus of the Month: Breath – The Mind Stiller 💨🧘‍♀️

🗓 Saturday 27th September
🕤 9:30AM – 12PM
📍 One Yoga Studio
🎟 Book now via oneyoga.uk

Through flowing asana, breath-led rhythm, yogic teachings and quiet inner space, this immersive workshop will help you reconnect to the power of your breath — the ancient tool for clarity, calm and connection.

🕉 Taught by: Andrea Everingham
💜 All levels welcome.

Breathe deep. Move mindfully. Return to stillness.

JIVAMUKTI KICK-ASANA WORKSHOP
✨ Breath: The Mind Stiller
🗓️ Saturday 27th September
🕤 9:30 AM – 12 PM
📍 One Yoga, Sale
🔗 Book now via oneyoga.uk

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Join for this powerful workshop introducing October’s Jivamukti Focus of the Month:

“Breath: The Mind Stiller”

Through asana, pranayama, chanting, and meditation, we’ll explore how conscious breathing can still the mind, ground the body, and reconnect us to clarity and peace.

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💜 What to expect:
🌀 Breath-led Jivamukti flow
🌬️ Nāḍī Śodhana + prāṇāyāma
📿 Live mantra & music
📘 Reflection + take-home handout

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This is your chance to start the new month grounded in yogic insight and inner stillness.
✨ All levels welcome.

🧾 Booking now open at www.oneyoga.uk
Limited spaces!

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18/09/2025

FOLLOW OUR NEW FACEBOOK PAGE TO ENTER

https://www.facebook.com/share/p/1AeLUAtRU7/?mibextid=wwXIfr

🌟 GIVEAWAY TIME 🌟
To celebrate our beautiful new studio in Sale, we’re giving away a 5-CLASS PASS 💜

That’s 5 sessions of yoga, barre or pilates — totally free!

To enter:
1️⃣ Follow our new page
2️⃣ Like this post
3️⃣ Tag a friend in the comments who’d love One Yoga

✨ Bonus entry: Share this post to your story and tag us!

Winner announced Sunday evening 🧘‍♀️
Open to new & existing students — spread the word and come flow with us 💫

16/09/2025

💜 WE’VE MOVED! FOLLOW OUR NEW PAGE 💜
We’re now posting class schedules, workshops, and studio updates from our new One Yoga page – and we don’t want you to miss a thing!

🧘‍♀️ Click through and follow us for:
• Weekly class schedule updates
• Special workshops & events
• Teacher news & inspiration
• All things One Yoga, now in Sale

👇 Check out this week’s schedule 👇
From Barre, Pilates, Yin & Vinyasa to soulful Jivamukti Yoga – your mat is waiting.

📍 New studio in Sale
📲 Book: www.oneyoga.uk/timetable-2

One Life ☯️
One Love 💜
One Yoga 🕉️

💜 ONE YOGA CLASS SCHEDULE 💜

From energising Pilates and Barre to grounding Yin & Restorative, dynamic Vinyasa and soulful Jivamukti Yoga, we’ve got something for every body, every day.

Whether you’re flowing through your morning, sculpting strength, or finding stillness in the evening — your mat is waiting 🧘‍♀️🧘‍♂️

📍Join us in our beautiful new Sale studio
📅 Book your class: www.oneyoga.uk/timetable-2
📲 DM us with any questions!

✨ New faces always welcome
💫 All levels of experience
💜 Feel the vibe, join the tribe

One Life ☯️
One Love 💜
One Yoga 🕉️

14/09/2025

💜 Have You Followed Our New Page Yet? 💜

Earlier this year, we moved into our beautiful new One Yoga studio in Sale, Manchester — and so many of you have already been flowing with us there 🙏✨

But we’ve noticed lots of our amazing community are still following this old page, and might be missing updates, classes & events from our new home!

📍 New studio = new page
👉 Tap here to follow us: https://www.facebook.com/share/1QjitzXypo/?mibextid=wwXIfr

Let’s stay connected. Same spirit. Same soul. New space. New energy. 💫

Yoga studio

25/07/2025

💜 We’ve moved! All classes & workshops are now at our new studio in Sale. This page will close soon — please follow us here to stay connected:

👉 https://www.facebook.com/share/1CP14zeCX4/?mibextid=wwXIfr

Yoga studio

21/07/2025

🌸 Dear Yoga Family 🌸

Over the years, we’ve shared so many beautiful moments — from our roots in Chorlton, to a heartfelt chapter in Horwich, and now… a new beginning has been unfolding 🌿

At the start of this year, we opened the doors to our new home:
💜 One Yoga Sale (M33)
A warm, welcoming space where the community spirit continues to grow.

Many of you have already joined us on the mat (thank you 🙏), and for those we haven’t seen in a while — we’d truly love to welcome you back. All of our classes, workshops, and events are now held at the Sale studio.

👉 Please take a moment to follow our new page so we can stay connected:

https://www.facebook.com/share/1CP14zeCX4/?mibextid=wwXIfr

This Chorlton page will be closing soon, so please do head over and stay in touch as we continue this journey together.

With love, light, and deep gratitude,
The One Yoga Tribe 💜

“Lokah Samastah Sukhino Bhavantu”
May all beings everywhere be happy and free 🌱

Yoga studio