The Positive Change Coach

27/04/2026

Quick! Just time to book your FREE place on tonight's (Monday) Online Tap Into Your Freedom Workshop 7-8.30pm Discover how you can embrace life fully. Book Here:

The Tap Into YOUR Freedom Workshop will provide you with techniques to create calm and increase energy. You will have a greater understanding of how Emotional Freedom Technique can enable you to Tap Into YOUR Freedom.

14/04/2026

Back to work today and opened my mail box to find this wonderful feedback from a client I worked with recently, she came to me because of struggles with sleep which she had had most of her life.

" EFT has had a profound impact on my life and I'm so grateful to have found it. I was a little bit apprehensive before my 121 sessions as I realised that some difficult emotions may come up. Janet immediately put me at ease with her soothing nature, even from the initial free exploratory session. The most wonderful thing about EFT is that it is so gentle that it really does hold your hand through those emotions. Of course, it also helps if your practitioner is very skilled, which Janet is!

EFT is amazing as you can literally do it yourself, which I had been doing before I had my 121 sessions. I felt that I'd reached a plateau with my own sessions and needed to go deeper and that's where a skilled practitioner like Janet comes in to play. Janet's exploratory skills and the way she has a knack of picking up on the key messages that you tell yourself without realising it, is second to none. Since I've had my sessions, I have seen dramatic changes in my wellbeing, my sleep is so much better and best of all, an increase in my sense of self and confidence to go and get the life that I want, and now know I deserve! I wouldn't hesitate to recommend Janet for 121 EFT sessions, don't we all deserve to live the life we want? " SW Lancashire
When clients come to me with sleep problems it is my job to identify and remove the issues that are symptomized by poor sleep patterns.
Want to know more about how I can help you? Book Here for a FREE 30 min. Online Discussion:

Discuss how Emotional Freedom Technique (EFT/Tapping) can help you - FREE 30 min session.

31/03/2026

Spring Forward!

You are coming out of the winter hibernation now time for a fresh start.

Online Accredited Practitioner Training and Assessment Programme, starts Thursday 7th May 3-6pm (BST) x 10 weeks. Investment Includes:

* 3 additional training practice hours
* 3 hr Business Module
* Assessment of 50 Practice Hours
* Assessment of up to 6 Case Studies
* Assessment of EFTi Test
* 12 months Online Support
* Expert Tuition 40 yrs teaching in Further, Higher and Adult and Community Education
Qualified Teacher, MA in Education and Training, PGDip Education Management
6 hrs Mentoring Pay as You Go

" Janet is extremely knowledgeable, teaches effectively, checks in frequently to make sure we understand,and oversees our work to help us be skilled, confident, and proficient. She also creates a safe space to take accountability and grow through learning opportunities. She made learning fun, provided examples, homework to facilitate concepts, practice opportunities, open-availability outside of sessions if we needed guidance or had questions. She also has the best energy and presence about her!" LLB Nurse Coach Florida.

Book Here for Your FREE 30 min Online Discussion:

https://thepositivechangecoach.com/ola/services/eft-training-discovery-session-1-2-1

25/03/2026

Delighted last night to do a presentation for the British Academy of Crystal Healing about Emotional Freedom Technique. One member immeditatly signed up with me for sessions of EFT starting today as they were so amazed by the results they achieved. The Founder of the Academy, Jackie Winters said"You were absolutely Magnificent!" To book a FREE 30 min. Online Discussion Book Here: https://thepositivechangecoach.com/ola/services/eft-for-you-free-discovery-session

24/03/2026

Spring is officially here and the clocks go forward on Sunday, a time for fresh starts. Thus week my online DRU yoga class will be celebrating with the Flower, Frog and Rabbit. To join us Thursday evenings 7-8pm. Video avilable it unable to attend. Book Here for a FREE 30 min. Discussion: https://thepositivechangecoach.com/ola/services/dru-yoga-class-discussion

18/03/2026

A recent client described herself as "too sensitive" seeing herself in the worng - she is not!
Have you ever had that said to you? You're too sensitive? Does it hurt, make you feel that you are somehow in the wrong? Where you given the message growing up not to cry?

It's OK to be a sensitive soul. If you feel empathy for someone then you are connecting on a much deeper level than other people, we need you!If someone is cruel and then calls it banter, or says they were only joking it is not acceptable, and then they compound it by calling you "too sensitive" it is actually them that is insensitive. They are bullying.

I remember at school there were a small group of girls who liked to think they were the tough ones, in fact at a recent school reunion many of use admitted that we were frightened of these girls. Then one day they turned on one of their own and myself and my friends looked out for, helped her and supported her - we knew what it was like to be bullied. And she said "Why are you being nice to me, we have been horrible to you". That's what sensitive people do they look out for others, they help, and they have no thoughts of hurting others.

It is not always easy being an empath, you are very aware of other people's energy, so you struggle in crowds, therefore develop strategies - I shop in supermarkets when it is quiet, I don't watch the news so that I can control how much information I am exposed to by reading instead. Be aware of the friends and family that drain your energy and manage the time you spend with them.

So embrace your sensitive side, you don't have to explain yourself to anyone, now it is time to understand and accept yourself. I live alone and have often had remarks such as " big house that for someone on their own", however I need space to breathe, and particularly love a good sized garden, and to be in the country side and yet again no-one has the right to comment on how I live my life.

Many empaths work in the healing world as I do, as we genuinely feel for our clients and are able to support them through their healing journey as they feel at last someone understands what makes them tick and how they feel. We are so lucky to have this gift.

If you would like learn how I can help you Book a 1-1, 30min Complimentary Life Assessment Session click on the link.

30 min. Positive Change Discovery Session Session to identify your blocks to Living Your Best Life

16/03/2026

Delighted to be invited to the Hindu Temple in Preston yesterday (15th March) to share in their International Women's Day celebration. Pictured with my dear friend Dr Kailash Parekh MBE.

09/03/2026

Guest Speaker at Healing Earth International Women's Day Online event yesterday. Inspiring women to access their power within.

04/03/2026

Guest speaker at International Women's Day event at The Harris Museum in Preston this morning. Honoured to share the stage with some amazing women. PS The bandaged knee and swollen ankle due to fallng whilst going for the bus. Many, many thanks to Preston City Council first aiders and for arranging transport back to Southport.

02/03/2026

International Women's Day on Sunday 8th and Ihave 3 events, before, during and after it is so close to my heart.
On Wednesday 4th I am speaking at The Harris Museum in Preston at an event organised by Preston City Council, the theme is What has inspired me on my journey to where I am now.
On Sunday 8th Healing Our Earth are interviewing me about Powerful Women (open to public see link below) and on Sunday 15th I am a guest at an event at the Hindu Temple in Preston. I am honoured to be sharing my experience and beliefs with so many and hope and I can inspire and empower women.

19/02/2026

Are you a Counsellor, Coach, or Therapist, looking to improve the results for your clients?
Or wish to enter the world of Emotional Wellbeing?
Then become an Emotional Freedom Technique Practitioner.
Often referred to as Tapping - think Acupuncture without the needles - We Tap Instead!
EFT Accredited Practitioner Programme begins Thursday 5th March 3-6pm (GMT) x 10 weeks followed by 12 months to complete:

50 Practice Hours
4 Case Studies
EFTi (Professional Body) Test
6 hrs Mentoring

"I have enjoyed all of it. I loved meeting new people; learning a new skill; taking part in the class demonstrations either as ‘guinea pig’ or as ‘therapist’. I have enjoyed challenging myself and also benefited via the class demonstrations as I have identified things I need to work on myself. I would happily do it all again tomorrow." CS IoM.

To Book a FREE 30 min. Discussion Book Here:

https://thepositivechangecoach.com/ola/services/eft-training-discovery-session-1-2-1

06/02/2026

One of my roles as an EFT Trainer is to assess the work of my students - they have to do have a mimimum of 20 clients which they log and describe and 4 in-depth case studies. Again this morning I was wowed by the feedback one of my students received from her client "I am fascinated how positively different I feel .... walking in lightness like a large beam of light from above shining down all around me" Do you want to do this for people? Next Online EFT Practitioner Training Programme starts Thursday 5th March 3-6pm (GMT) x 10 weeks. For FREE 30 min. Discussion Book Here: https://thepositivechangecoach.com/ola/services/eft-training-discovery-session-1-2-1