I offer a blend of massage, stretch, breathwork & somatic techniques to help you manage stress & anxiety 💫
Join my classes, workshops, wellbeing days, retreats and online programmes for lasting relaxation & calm.
15/11/2025
I’m opening my 4-week 1:1 Breath Coaching Programme in an online group format for the first time for just £95 (normally £395).
We start Monday 24/11, with weekly live calls every Wednesday at 7:30pm.
Across the four weeks, I’ll teach simple, science-based breathing exercises you can use immediately to:
• manage stress
• reduce anxiety and overwhelm
• balance mood and energy
• support digestion
• improve sleep
• increase focus and productivity
If you know someone who would benefit, please feel free to share. Spaces are limited and enrolment closes Friday 21/11.
Programme details in comments below👇🏻
12/11/2025
I’ll be taking bookings this weekend 10am to 4pm on Saturday and Sunday. Grab an appointment today - they’re going to go fast!
Link to online diary is in the comments below 👇🏻
Options:-
MASSAGE THERAPIES
✨ Swedish (Full Body) Massage
✨ Aromatherapy Massage
✨ Indian Head Massage
✨ Remedial Back Massage
✨ Deep Tissue Massage
✨ Thai Stretch Massage
✨ Pregnancy & Postnatal Massage
✨ Seated Chair Massage
✨ STRETCH - learn how to release tension, increase flexibility & improve movement
✨ BREATH - learn simple effective breathing exercises to reduce stress, anxiety, sleep issues & much more
✨ NERVOUS SYSTEM RESET POWER HOUR - tools for self-care to help with challenges such as burnout & loss
💝 GIFT VOUCHERS AVAILABLE 💝
Go on….treat yourself! Can’t wait to see you
Natalie 🧘🏻♀️ x
09/11/2025
✨ Sunday evening reminder ✨
Take a moment to plan some calm into your week ahead.
Whether it’s a soothing massage, reflexology, reiki, holistic facial, Hopi ear candling, or a full treatment package - give yourself something to look forward to.
This week, we’ve opened a few Monday evening appointments with therapist Nick who’ll be giving deep tissue and Swedish massages - the perfect way to begin your week feeling grounded and relaxed.
Message to book your time to unwind or use the booking link in the comments 💆🏻♂️💆🏼♀️
07/11/2025
This week is Fertility Awareness Week - a gentle reminder of how deeply our bodies and minds are connected.
Reflexology can be a powerful way to support fertility by easing stress, balancing hormones, and encouraging deep relaxation - giving your body the space it needs to feel safe and supported.
If you’ve been feeling tense or overwhelmed on your fertility journey, a calming reflexology session can help restore balance from the inside out.
Take time to pause, breathe and reconnect with your body this week.
✨ Reflexology appointments available in Northwich.
DM to book or find out more.
05/11/2025
Woke up with a stiff neck or shoulder pain?
Feeling stressed and in need of a mid-week reset?
Why not book a massage with Nick? 💆🏻♂️💆🏼♀️
He’s here today and ready to help release tension and restore balance.
Check out the fantastic review he received last week 🤩
DM to book, or go on the online diary - link in comments below 👇🏻👇🏻
01/11/2025
Neck pain can be exhausting and frustrating. Hearing that a client found real relief after working with Nick is a reminder of why this work matters - and a testament to the power of mindful, skilled massage. So grateful to have him supporting our community with such care 🫶🏻
⭐️⭐️⭐️⭐️⭐️
30/10/2025
Morning everyone!!! Happy Thursday 🥰
Nick is here today while I’m at a business event, so if you’re in need of a massage to release muscular and mental tension, he’s your man!!
✨ Happy Hips Stretch Class ✨ Using chairs, blocks and straps to support the body to relax into the long-hold poses and get those connective tissue changes - improving mobility, range of motion and relieving stiffness. We WILL sit cross-legged on the floor in our old age!! 🧘🏻♀️🙌🏻
Stretch classes every Tuesday at 12:30pm at Winnington Community Building
£10 - equipment and breathwork provided!
Just finished setting up for a private breath and body reset session with a lovely family today, who’ve been having some challenges.
I love creating a calm, welcoming space where you can learn simple tools to reset your nervous system, release tension and find calm - tools you can carry into everyday life.
Seeing the room ready, chairs in place and knowing we’re about to guide someone (or a whole family!) through these practices is one of my favourite parts of the work. It’s not just about the techniques, it’s about creating a space to feel safe, grounded and supported.
If you’d like to join a small group session - either in person or online - and learn these techniques for yourself, DM me to find out more 🧘🏻♀️
26/10/2025
I’ve been practising some lovely hip stretches this morning 🧘🏻♀️ In my Science of Stretching classes there are always plenty of options for each stretch to suit all abilities.
Here are 4 options for Double Pigeon…
Option 1: Sitting on a chair, left ankle locked on right knee, right foot planted on the floor, directly under right knee.
Option 2: On the chair, left ankle on right knee, right foot under left knee
Option 3: Leaning forward to deepen the stretch, supported by your forearms
Option 4: Sitting on the floor, left ankle on right knee, right ankle under left knee - shins parallel, creating a triangle.
Happy Hips Stretch Class Tuesday at 12:30pm at Winnington Community Building, Northwich.
Booking link in comments 🔗👇🏻
25/10/2025
🌿 900 of you! 🌿
I just noticed this little milestone and wanted to take a moment to say thank you to everyone who’s joined the Tension To Tranquility community.
What started back in 2018 as a page to promote my therapies has grown over the years into a space for sharing self-care and stress-relief tools to help you find calm in everyday life.
Whether you’ve been here from the very beginning or only recently discovered this page, I’m so grateful you’re here.
Be the first to know and let us send you an email when Tension To Tranquility posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Hi, I’m Natalie, the owner of Weaver Therapies. As a qualified Massage Therapist, Reflexologist and Aromatherapist, I am able to apply a range of therapies to fully meet your needs. My dedicated garden room at my home in Kingsmead, Northwich provides the perfect healing environment for your treatment.
After gaining an honours degree in Health Sciences (Adult Nursing) at the University of Surrey in 2002, I worked as a Staff Nurse in both medical and surgical specialities in Cheshire and Somerset for 5 years. I then took a break from nursing to set up a property business and start a family. 10 years later I sold the business and followed my dream of returning to healthcare in a more holistic capacity.
I completed the VTCT Level 3 Diploma in Complementary Therapies through the Manchester School of Massage in 2019 and I am fully insured member of the Federation of Holistic Therapists (FHT). I also have completed short courses in Pregnancy Massage, Deep Tissue Techniques, and Thai Massage. I am currently studying for my Second Degree Reiki and a Certificate in Cancer and Palliative Care through the Sir Robert Ogden Macmillan Centre in Harrogate. I also volunteer at a Complementary Therapist at St Luke’s Hospice in Winsford once a week which I love.
The knowledge and experience gained during my nursing career have been invaluable in my work as a therapist, allowing me to understand the needs of clients with a range of medical conditions and adapt my services and aftercare accordingly. As an experienced business-owner, I have high standards of customer care and professionalism. Your well-being is my priority.
To find out more, and to book your treatment, contact me today on 07904 587594 or see my website www.weavertherapies.co.uk
