Zen Babies

08/01/2026

is running 2 blocks of classes, starting on Monday 19th January from 10-11. These water based classes are perfect for bridging the gap between bath and pool. Katlyn is an experienced swimming teacher and a busy mum of 2 energetic boys, and she is so pleased to offer this unique sensory course to you all. Send her a dm on her page, or comment below and I’ll send you her contact details.

07/01/2026

There are still a few spaces left in this 5 week baby massage course staring on Tuesday 13th January. It’s for babies over 4 weeks.

Every week we do massage with the babies, some baby yoga and reflexology, some sensory and tummy time, then have tea and coffee after.

It’s a lovely class, the babies love it and can have a great sleep after!

Send me a message and I’ll send you booking details.

02/01/2026

My first zen baby massage course of 2026 starts on Tuesday 13th January from 10.30-12. It’s a 5 week course.

We do massage, yoga and reflexology followed by tea and coffee every week.

This course is great for things like sleep issues, reflux, colic, constipation and more!

It takes place in Upper Ballinderry. Book through the link below or send me a message.

Baby must be 4 week or over to join and up until crawling. 👶

https://loughroadyoga.as.me/?appointmentType=83987799

02/01/2026

Baby Oasis classes are starting back on Monday 19th January. Send us a message to find out how to book. This class is perfect for getting babies used to water before you take them to the pool or for lessons.

Tiny splashes. Calm babies. Confident parents. 🤍

Our baby bath classes , Ballinderry are all about slowing down, building connection, and helping you feel confident bathing your baby — without the stress.

🗓 Mon 19th Jan – Mon 9th Feb
🗓 Mon 23rd Feb – Mon 16th March
⏰ 10–11am

✨ Plus: Thursday mornings coming to in February

Spaces are limited to keep sessions calm and supportive.
👉 DM me “BATH” or tap the link to book / register interest

11/12/2025

My first baby massage picture of 2025, and also my last. Can’t wait to meet all the 2026 babies! #2025

11/12/2025

Thanks to everyone who came to the last Zen Baby class of 2025! I’m finished now until the 7th January in and the 13th . I’ve really loved working with you all this past year, and getting to know the babies. Happy first Christmas to them all!

27/11/2025

The theme today was feet, but also we got chatting about tiredness and how it’s hard to deal with sleeplessness in the early months of baby’s life. It’s not an easy job, and some of the mums have other young kids too! So be kind to anyone you know with young babies and children, they are often going through things that they may not necessarily tell you about. I love to have these chats in class. See you all next week!

27/11/2025

My last baby massage group of 2025! A lot of these mums also attended prenatal yoga with me too, as one of them said “I feel like we’ve been on a right journey together!” And we have. That’s all I want, is to be on the journey with them, to support them through this big transition into motherhood and beyond!

I’ve a few more weeks left in lisburn Leisureplex on Thursdays if any of you want to come along.

The next baby massage course starts on the 13th January. The link is in the bio. #2025 🙏

26/11/2025

Join us for baby oasis on Monday 1st December

Our 3 week baby oasis bath class is the perfect way to bond with your little one while gaining confidence in the water.

Spaces are limited to keep it personal, so don’t wait to book!

Monday 1st December 10-11 am
£45


Come and join our fun, friendly and supportive classes. We can’t wait to meet you and your baby!

07/10/2025

Baby massage starting on Tuesday 14th October from 10.30-12, it’s a 5 week course. The course is perfect for younger babies from 4 weeks onward, up until they are starting to roll and move! Tea and coffee included after every class as well.

Send me a dm for booking info or what’s app me on 07749557757

25/09/2025

Mirror mirror on the wall, who is the fairest of them all!

I love using mirrors in class, it makes tummy time easier.

16/09/2025

I’m back for more baby yoga, this time in Armagh, at the Dobbin Street Community Centre starting on Thursday 25th September.

Contact Sophie Lester on 07909004666 or email her at Sophie.lester@armaghbanbridgecraigavon.gov.uk