12/02/2026
Quitting smoking works best when it’s personal.
The NHS Personal Quit Plan helps you build a quit plan around your habits, triggers and goals, giving you clear steps and practical tips that actually fit your life.
When you use it alongside the Upper Beeding Pharmacy Stop Smoking Service, you get the best of both worlds. Digital tools to guide you day to day, plus face-to-face support, advice, and access to treatments through our free NHS service.
If you’re ready to quit, or just want to explore your options, pop into Upper Beeding Pharmacy and speak to the team. Your quit plan can start today. 💚
www.beedingpharmacy.co.uk 01903 813218