Wellspine

Wellspine Advanced BioStructural Correction™ practice based in Uppingham, Rutland.

We specialise in posture correction, help with back pain, neck pain, headaches, joint pain, sciatica and sports injuries.

01/04/2026

🎥 Tracey’s journey at Wellspine

Tracey came to us with neck discomfort and difficulty lifting her arm. After her first session, she noticed a real improvement in her movement — and since then, she’s described her care as a game changer.

Everyone’s experience is unique, but it’s always wonderful to see patients feeling more comfortable and moving with greater ease.

Thank you Tracey for sharing your story 💙

📍 Wellspine | Uppingham & Great Glen
📩 info@wellspine.co.uk

📞 01572 345935





📣 Wellspine is expanding!We’re excited to share that Wellspine will soon be opening a second location at The Station Hou...
31/03/2026

📣 Wellspine is expanding!

We’re excited to share that Wellspine will soon be opening a second location at The Station House Collective in Great Glen, just outside Leicester.

This means more people will be able to access our approach to posture, alignment, and helping the body function at its best.
DM for more information...

We can’t wait to welcome you there very soon 👋

📍 Wellspine | Uppingham & Great Glen
📩 info@wellspine.co.uk

📞 01572 345935





25/03/2026

🎯 Force isn’t the answer — precision usually is.

At Wellspine, we use Advanced Biostructural Correction™ to focus on specific, gentle corrections that help improve how the body is aligned and functioning.

Rather than forcing movement, the aim is to support the body in making changes it can actually hold.

Because long-term results come from working with the body — not against it.

📍 Wellspine | Uppingham
📩 info@wellspine.co.uk

📞 01572 345935





19/03/2026

🧠 We offer Endonasal Cranial Correction at Wellspine
👉 Had you heard of this technique before?

This is a gentle, specific technique that focuses on the structures of the skull and how they influence overall alignment and function.

It’s often used alongside our approach to posture and body mechanics to support how the body balances and adapts over time.

As with all care at Wellspine, the focus is on helping the body work more efficiently — not forcing change.

If you’re curious about whether this approach could help you, feel free to get in touch 🤝

📍 Wellspine | Uppingham
📩 info@wellspine.co.uk
📞 01572 345935





13/03/2026

Kitty came to Wellspine experiencing recurring headaches that were affecting her day-to-day life. After working on posture and how her body was functioning, she's now been free from those headaches.

Everyone's journey is different, but it's always great to see patients feeling more comfortable and able to get on with life again.

Thank you Kitty for sharing your experience

Wellspine | Uppingham
info@wellspine.co.uk





11/03/2026

Robert's story 🎥

Robert first came to Wellspine experiencing sciatica that was affecting his daily life.

After working on improving posture, alignment, and how his body was functioning, he's now been pain free for weeks.

Every person's journey is different, but it's always great to see people getting back to moving comfortably again.

Thank you Robert for sharing your experience

Wellspine | Uppingham
info@wellspine.co.uk
01572 345935





If you regularly stand up from your chair feeling stiff or sore... it may be affecting your posture. Long periods of sit...
09/03/2026

If you regularly stand up from your chair feeling stiff or sore... it may be affecting your posture.

Long periods of sitting especially in one position can place extra strain on the spine, hips, and surrounding muscles.

Small changes to posture, movement, and how your body is supported can make a big difference over time.

Creating a positive work space is also important for your spine.

Wellspine | Uppingham
info@wellspine.co.uk





⭐Real results. Real people. Real change.⭐Nothing means more to us than hearing how our patients are feeling better, movi...
06/03/2026

⭐Real results. Real people. Real change.⭐

Nothing means more to us than hearing how our patients are feeling better, moving better, and getting back to doing what they love.

Thank you for trusting Wellspine with your health and sharing your experience If you're struggling with posture, discomfort, or ongoing aches, we're here to help.

Wellspine | Uppingham
info@wellspine.co.uk





04/03/2026

Stress isn't just mental it's physical too.

The body experiences stress in three main ways:

Physical (injury, posture, repetitive strain)
Chemical (diet, inflammation, environment)
Emotional (work pressure, life events)

Over time, these stressors can affect how the body adapts, compensates, and functions.
When the load becomes too much, tension and discomfort often follow.

Understanding stress is the first step toward improving how your body moves and feels.

Wellspine | Uppingham
info@wellspine.co.uk





When the head sits too far forward, it can place extra strain on the spine and chest — which may influence breathing eff...
02/03/2026

When the head sits too far forward, it can place extra strain on the spine and chest — which may influence breathing efficiency over time.

Posture isn’t just about how you look. It’s about how your body functions.

📍 Wellspine | Uppingham

If the issue is structural or mechanical in nature, the solution often needs to address how the body is moving and funct...
27/02/2026

If the issue is structural or mechanical in nature, the solution often needs to address how the body is moving and functioning not just mask the symptoms.

At Wellspine, we focus on posture, alignment, and helping the body work more efficiently for the long term. Because function matters.

Wellspine | Uppingham
info@wellspine.co.uk
01572 345935





25/02/2026

👋Meet the friendly face who'll greet you at Wellspine!

From booking appointments to answering your questions, she's here to make your experience smooth, welcoming, and stress-free 💯

At Wellspine, we believe great care starts from the moment you walk through the door.

If you've visited us before, youll know how important that first hello can be😃

Wellspine | Uppingham
01572 345935
info@wellspine.co.uk





Address

31 High Street East
Uppingham
LE159PY

Opening Hours

Monday 8am - 12pm
2pm - 5:30pm
Tuesday 2pm - 6pm
Wednesday 8am - 12pm
Thursday 1pm - 5:30pm
Friday 8am - 12am

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