What are the opening hours?

Monday 8am - 12pm 2pm - 5:30pm Tuesday 2pm - 6pm Wednesday 8am - 12pm Thursday 1pm - 5:30pm Friday 8am - 12am

Wellspine

Advanced BioStructural Correction™ practice based in Uppingham, Rutland.

We specialise in posture correction, help with back pain, neck pain, headaches, joint pain, sciatica and sports injuries.

20/02/2026

If you have a spine, you should get adjusted.
Your spine supports everything you do- from sitting and lifting to walking and working.
Regular posture and alignment checks can help reduce strain, improve movement, and support long-term spinal health. Looking after your spine isn't just about pain it's about function.

Wellspine | Uppingham
info@wellspine.co.uk
01572 345935

18/02/2026

💭 Do you remember the last time you were pain free?
For many people, discomfort becomes "normal" over time something you just get used to.
But ongoing back pain, neck tension, or posture-related strain doesn't have to be your baseline.
At Wellspine, we work with patients using a structured approach to help improve alignment and reduce long-term compensation patterns. If you've been putting up with aches for longer than you should, maybe it's time to explore a different approach.
Tell us in the comments 👇 or drop us a DM 📤 how long has it been since you felt truly comfortable?

Wellspine | Uppingham 📍
info@wellspine.co.uk
01572 345935

16/02/2026

Improving posture, movement, and long-term wellbeing takes time — small consistent changes make the biggest difference.

At Wellspine, we focus on supporting that journey.

13/02/2026

LET OUR CLIENTS SPEAK
Helping people is what we do..

11/02/2026

🧍‍♂️ What is posture, really?

Posture isn’t just about standing up straight.

It’s how your body holds itself against gravity — and how efficiently your muscles and joints work together throughout the day.

When posture is balanced, the body doesn’t have to compensate as much. When it’s not, strain can build over time.

Understanding posture is the first step toward improving how your body moves and feels.

📍 Wellspine | Uppingham
📩 info@wellspine.co.uk

09/02/2026

How Advanced Biostructural Correction™ can help

ABC focuses on improving how your body is aligned and balanced as a whole — not just where it hurts 🧍‍♂️

When structure improves, the body often doesn’t need to compensate as much, which can support better movement, posture, and long-term comfort.

This approach is gentle, precise, and focused on helping the body work more efficiently rather than forcing change.

📍 Wellspine | Uppingham
📩 info@wellspine.co.uk

06/02/2026

📞 Free Discovery Call at Wellspine

Not sure if we’re right for you?
A discovery call is a relaxed, no-pressure way to talk about your posture, movement, or ongoing aches and see if our approach could help 🤝

We’ll answer your questions, explain how we work, and help you decide on the next step — with no obligation.

📍 Wellspine | Uppingham
📩 info@wellspine.co.uk

📞 01572 345935

04/02/2026

"Changed my life!"
Real experiences at Wellspine 🗣️
Hearing directly from patients about their experience means everything to us 🙌
Everyone's body is different, but understanding posture, alignment, and how the body compensates can make a real difference to how people move and feel. 💯
Thank you for sharing your experience Helen
Wellspine | Uppingham
info@wellspine.co.uk

02/02/2026

LET OUR CLIENTS SPEAK 🗣️
Helping people is what we do...

30/01/2026

🧍🏻Posture changes. 🏃🏻Function improves.
This isn't about standing straighter it's about reducing compensation so the body can work better
Small structural changes can make a big difference over time.🤩
📍Wellspine | Uppingham
👉🏻Save this if posture is something you've been struggling with.

28/01/2026

👋 Hi, I'm Taran from Wellspine
At Wellspine, I help people improve posture, reduce pain, and move better by focusing on how the body is aligned as a whole not just where it hurts.
We a gentle approach called Advanced Biostructural Correction, which looks at posture, structure, and long- term compensation patterns to help the body function more efficiently.
If you've been dealing with ongoing back pain, neck pain, headaches, or posture issues and feel like nothing has truly lasted, this may be worth exploring.
📍Uppingham, Rutland
🌐 info@wellspine.co.uk
📞01572 345935

26/01/2026

Welcome to Wellspine 👋

We help people improve posture, reduce pain, and move better by addressing the underlying structure of the body not just the symptoms.
At Wellspine, we use Advanced Biostructural Correction"™, a gentle, precise approach focused on improving alignment so your body can function more efficiently.
If you're dealing with ongoing back pain, neck pain, headaches, or posture issues and nothing seems to last, this may be a different way to look at your health.

📍Based in Uppingham, Rutland
✉️info@wellspine.co.uk
📞01572 345935
Follow along to learn more about posture, movement, and how your body works as a whole.

Address

31 High Street East
Uppingham
LE159PY

Opening Hours

Monday	8am - 12pm
	2pm - 5:30pm
Tuesday	2pm - 6pm
Wednesday	8am - 12pm
Thursday	1pm - 5:30pm
Friday	8am - 12am

Website

http://www.wellspine.co.uk/

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