Revive Physio & Wellness Ltd

16/04/2026

Your body goes through a lot during pregnancy and childbirth – and it deserves proper assessment, not guesswork.

The Mummy MOT® is a specialist postnatal physiotherapy assessment that looks at your body as a whole, including:
✔️ pelvic floor function
✔️ abdominal muscles (including diastasis recti)
✔️ posture and movement patterns
✔️ breathing
✔️ C-section or perineal scars
✔️ symptoms such as bladder issues, back pain or pelvic discomfort

Who is it for?
Any woman after childbirth – whether you are 6 weeks or several years postnatal.

Why does it matter?
Because many postnatal issues don’t “just go away” – your body simply learns to compensate.

This is not a luxury – it should be a standard part of postnatal care.

If something doesn’t feel quite right after pregnancy, it’s worth checking.

📩 Message me or book your appointment
📞 01889 569243
🌐 www.revivephysioandwellness.co.uk

14/04/2026

10/04/2026

✨ The Mummy MOT® – a complete postnatal check

Your body goes through a lot during pregnancy and childbirth – and it deserves proper assessment, not guesswork.

The Mummy MOT® is a specialist postnatal physiotherapy assessment that looks at your body as a whole, including:
✔️ pelvic floor function
✔️ abdominal muscles (including diastasis recti)
✔️ posture and movement patterns
✔️ breathing
✔️ C-section or perineal scars
✔️ symptoms such as bladder issues, back pain or pelvic discomfort

Who is it for?
Any woman after childbirth – whether you are 6 weeks or several years postnatal.

Why does it matter?
Because many postnatal issues don’t “just go away” – your body simply learns to compensate.

This is not a luxury – it should be a standard part of postnatal care.

If something doesn’t feel quite right after pregnancy, it’s worth checking.

📩 Message me or book your appointment
📞 To book: 01889 569243
🌐 www.revivephysioandwellness.co.uk

23/03/2026

Last few days to take advantage of our Mothers Day offer available throughout March. This makes a lovely gift ideal to pamper someone special - doesn't have to be your mum!
Prices start for as little as £36 for a 30 minute massage or £52.50 for 1 hour massage
Call us to book on 01889 569243

23/03/2026

Last few days to take advantage of our special offer.
Book a Womens Health Assessment for the offer price of £80 for a 1 hour treatment with our specialist Karolina.
If you suffer with any of the following:

• Painful periods & PMS
• Endometriosis & PCOS
• Fertility & IVF support
• Menopausal symptoms (hot flushes, insomnia, anxiety)
• Pregnancy-related pelvic or back pain
• Nausea & hyperemesis gravidarum
• Urinary incontinence & overactive bladder
• Painful s*x (dyspareunia, vulvodynia)
• Hormonal mood swings & anxiety
Please contact us on 01889 569243 to book an appointment

04/03/2026

With International Women's Day on 8th March, we are offering a Womens Health Assessment at a reduced price of £80 (usually £90)
for a 1 hour treatment throughout March.

• Painful periods & PMS
• Endometriosis & PCOS
• Fertility & IVF support
• Menopausal symptoms (hot flushes, insomnia, anxiety)
• Pregnancy-related pelvic or back pain
• Nausea & hyperemesis gravidarum
• Urinary incontinence & overactive bladder
• Painful s*x (dyspareunia, vulvodynia)
• Hormonal mood swings & anxiety

Please contact us if you need help with any of the above.
01889 569243

02/03/2026

With Mothers Day just around the corner we thought we would help you treat your MUMS with this offer available throughout March. This makes a lovely gift ideal to pamper someone special - doesn't have to be your mum!
Prices start for as little as £36 for a 30 minute massage or £52.50 for 1 hour massage
Call us to book on 01889 569243

22/12/2025

🎄✨ Season’s Greetings from Revive Physiotherapy & Wellness ✨🎄

As the year comes to an end, we would like to thank all our patients for their trust, commitment, and hard work throughout the year. It has been a pleasure to support you on your journey to better health and movement.

We wish you a peaceful Christmas and a healthy, happy New Year filled with strength, balance, and wellbeing.

📌 Please note: Our clinic will be closed between Christmas and New Year.
We will reopen on Friday, 2nd January.

We look forward to welcoming you back in the New Year.

Warm wishes,
The Revive Physiotherapy & Wellness Team

03/12/2025

📣 New Special Offer at Revive Physio & Wellness!

We’re excited to introduce Ethan, our new Sports Therapist.
To celebrate his arrival, we’re launching a limited-time offer:

🔥 2 × 1-hour Sports Therapy Massage for £100
(You save £40!)

This is a perfect choice if you’re dealing with:
✔️ muscle tension
✔️ post-training soreness
✔️ overuse injuries
✔️ stiffness from work or stress

Regular sports therapy helps you move better, recover faster, and feel stronger — and Ethan is ready to get you there.

📅 Available on Mondays and Thursdays
🎟️ Offer valid until 28th February 2026
📞 To book: 01889 569243
🌐 www.revivephysioandwellness.co.uk

Take care of your body before it demands your attention. 💙💚

25/11/2025

Acupuncture is a clinically proven method to support fertility in a natural, safe, and drug-free way. It increases blood flow to the uterus and ovaries, supports hormone balance, improves the quality of the endometrial lining, and reduces physical and emotional stress.

Whether you're trying to conceive naturally or going through IVF, acupuncture can enhance your body’s ability to prepare for implantation and support a healthy pregnancy. It’s gentle, personalised, and based on real physiology – not guesswork.

💬 Ready to support your cycle and fertility journey?

📍Appointments available at Revive Physio & Wellness, Uttoxeter
📲 Send us a message to book or find out more

20/11/2025

Black Friday at Revive Physio & Wellness 🎉

Take advantage of our most popular pain-relief package:

3-Session Acupuncture Bundle – Pay for 2, Get 1 FREE
👉 Standard price: £160
👉 Your price: £110
👉 Valid for 6 months
👉 Buy before Christmas

This bundle is ideal for:
✔️ Stress and anxiety
✔️ Migraines and headaches
✔️ Chronic back or neck pain
✔️ Hormonal imbalance
✔️ Muscle tension and sleep problems

Acupuncture works best as a series of treatments – and this package gives you the full benefits with outstanding value.

➡️ Secure your pain-relief plan now – book the sessions later.
💬 To purchase, send us a message or ask at reception.
📞 01889 569243

18/11/2025

Pain at the back of your heel or calf? Morning stiffness? Trouble running or climbing stairs?
This could be Achilles tendinopathy – an overuse injury of the strongest tendon in your body.

🔹 Most common causes:
– Sudden increase in activity (running, jumping, HIIT)
– Poor footwear
– Tight calf muscles
– Too much… or too little movement

🔹 What can you do?
➡️ Don’t ignore the pain – it won’t “stretch out on its own”
➡️ Avoid running through pain
➡️ Stretch and strengthen your calf (eccentric training is key!)
➡️ Physiotherapy tools: manual therapy, acupuncture, taping

🔹 When to see a physio?
👉 Pain lasting more than 2 weeks
👉 Swelling or difficulty walking
👉 If you want to return to sport safely and prevent recurrence

Your Achilles tendon deserves respect – look after it before it stops cooperating.
If you need an assessment and a tailored rehab plan, book an appointment. 🦶💪