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Moonstone Wellbeing, Hillingdon Circus, Uxbridge (2025)

19/03/2023

When we allow ourselves into a safe space with no judgement, where we can..

⁎ feel 𝘀𝗲𝗲𝗻 and 𝗵𝗲𝗮𝗿𝗱

⁎ really and 𝘁𝗿𝘂𝗹𝘆 be who we are

⁎ feel like we can be fully 𝗮𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰 and speak our truth..

…powerful shifts can take place.

I know I didn’t have such a place until a few years ago. I didn’t feel like I was understood, I didn’t feel like I had a space where I could 100% fully open up without being worried I’d be judged. I didn’t understand where the patterns stemmed from.

We learn these patterns from a young age and through our experiences in life. But we go through these experiences to get closer to our 𝗽𝘂𝗿𝗽𝗼𝘀𝗲.

Without the 𝘥𝘢𝘳𝘬𝘯𝘦𝘴𝘴 we wouldn’t see the 𝘭𝘪𝘨𝘩𝘵.

To understand 𝘧𝘰𝘳𝘨𝘪𝘷𝘦𝘯𝘦𝘴𝘴 we must experience 𝘣𝘦𝘵𝘳𝘢𝘺𝘢𝘭.

How would we understand what light and forgiveness looked and felt like if we have never experienced the dark or betrayal?!

Let’s face it, these experiences are tough alot of the time.. but can you take a step back and look at what it’s teaching you?

Do you have a space that you can go to, to unpick the patterns?

We are all about 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 and 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 at Moonstone Wellbeing.

Book in a 121 session, join a workshop, join the Sacred Women’s Circle, join a cacao ceremony.. or simply drop me a message for a chat.

06/03/2023

Everything around us in nature is 𝗰𝘆𝗰𝗹𝗶𝗰𝗮𝗹.

🌙 The moon
🌦 The weather
🌊 The tides

We, 𝘩𝘶𝘮𝘢𝘯𝘴, are also a part of nature, therefore are also cyclical 💁🏻‍♀️

Unfortunately, we live in a world that promotes more strucure than anything else and we 𝗱𝗶𝘀𝗰𝗼𝗻𝗻𝗲𝗰𝘁 from our cyclical nature.

We don’t have to pick one or the other. There is a way that we can bring more 𝙝𝙖𝙧𝙢𝙤𝙣𝙮 between these worlds.

𝗟𝗮𝗱𝗶𝗲𝘀, join me online this Sunday for our very first 𝗖𝘆𝗰𝗹𝗶𝗰𝗮𝗹 𝗟𝗶𝘃𝗶𝗻𝗴 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 where we will talk through practical tools to help us embrace and bring comfort to our monthly cycles.

Book your spot using the link in the bio.

28/02/2023

📣𝘾𝙖𝙡𝙡𝙞𝙣𝙜 𝙖𝙡𝙡 𝙛𝙚𝙢𝙖𝙡𝙚𝙨…📣

⋒ Would you like to learn more about your four 𝘐𝘯𝘯𝘦𝘳 𝘚𝘦𝘢𝘴𝘰𝘯𝘴?

⋒ Would you like to know more about how to manage your days and weeks to 𝘢𝘴𝘴𝘪𝘴𝘵 your body?

⋒ Would you like to tune into your body more to understand what it needs so that you get the best of yourselves no matter what part of your cycle you’re at?

Just like the 4 seasons we experience around us, our bodies 𝘧𝘭𝘰𝘸 through 4 seasons in a cycle, and there are different things we can do for ourselves in these different seasons.

I will be holding an online workshop ‘𝘾𝙮𝙘𝙡𝙞𝙘𝙖𝙡 𝙇𝙞𝙫𝙞𝙣𝙜’ in which I will go through the different seasons and what you can do for yourselves in each season. By tracking your cycle leading up to the workshop, we will be able to understand where you are and how to move forward so that you can start implementing the changes that you feel called to make. I will be sharing simple practical tools to kick start this inner journey.

Book your spot using the link in my bio.

27/02/2023

I love witnessing shoulders of the women who attend soften and ease through the course of the Circle.

Are you yearning for a safe, peaceful, relaxed space where you can just let go and breathe?! How good does it feel to just breathe?!

No expectations- not of yourself or of anyone else. Just pause, breathe and reset.

Follow the link in my bio to book your spot at the next Sacred Women’s Circle, on Sunday 5th March.

24/02/2023

Once a month, we gather in a 𝘀𝗮𝗳𝗲 and 𝗻𝗼𝗻-𝗷𝘂𝗱𝗴𝗲𝗺𝗲𝗻𝘁𝗮𝗹 space to support ourselves and each other.

It’s a healing space to let your guard down and be 𝗬𝗢𝗨. 100% authentically and unapologetically 𝗬𝗢𝗨.

It’s an opportunity to reflect on the past month, to observe any patterns and/or behaviours that you would like to understand better.

It’s an opportunity to step away from life’s responsibilities to connect deeper to yourself and allow yourself to heal.

During the Circle, you are invited to share as much or as little as you would like with the group. To close the Circle off, we go into a Thetahealing Meditation with clearings and downloads.

The Circles are held in person, for 90 mins in West London (UB10).

The next Circle is 𝗦𝘂𝗻𝗱𝗮𝘆 𝟱𝘁𝗵 𝗠𝗮𝗿𝗰𝗵.

Follow the link in my bio to book your spot.

24/02/2023

Once a month, we gather in a 𝘀𝗮𝗳𝗲 and 𝗻𝗼𝗻-𝗷𝘂𝗱𝗴𝗲𝗺𝗲𝗻𝘁𝗮𝗹 space to support ourselves and each other.

It’s a healing space to let your guard down and be 𝗬𝗢𝗨. 100% authentically and unapologetically 𝗬𝗢𝗨.

It’s an opportunity to reflect on the past month, to observe any patterns and/or behaviours that you would like to understand better.

It’s an opportunity to step away from life’s responsibilities to connect deeper to yourself and allow yourself to heal.

During the Circle, you are invited to share as much or as little as you would like with the group. To close the Circle off, we go into a Thetahealing Meditation with clearings and downloads.

The Circles are held in person, for 90 mins in West London (UB10).

The next Circle is 𝗦𝘂𝗻𝗱𝗮𝘆 𝟱𝘁𝗵 𝗠𝗮𝗿𝗰𝗵.

Follow the link in my bio to book your spot.

15/02/2023

I’ve had the most beautiful heart-warming feedback from the Cacao ceremony last weekend. The energy in the room was powerful. There was alot released. Everyone in the group held space for each other, and all walked away so different to when they walked into the space.

I am already buzzing for the next ceremony.

Saturday 15th April- keep a lookout for the booking info.

22/01/2023

I am very excited to introduce our first 𝗖𝗮𝗰𝗮𝗼 𝗖𝗲𝗿𝗲𝗺𝗼𝗻𝘆 at Moonstone Wellbeing.

It's been a long time coming, and with the next Full Moon falling on the day I was planning my next Sacred Women's Circle, it just felt right to use this day for a Cacao Ceremony instead, bringing all of the elements together.

𝙋𝙡𝙚𝙖𝙨𝙚 𝙣𝙤𝙩𝙚: this event is not just for women, it is open to MEN aswell.

We will go on a powerful, heart-opening journey with Cacao, a guided 𝗧𝗵𝗲𝘁𝗮𝗵𝗲𝗮𝗹𝗶𝗻𝗴 Meditation with clearings and downloads, whilst working with the energy of the 𝗙𝘂𝗹𝗹 𝗠𝗼𝗼𝗻 in Leo which marks the start of a new 𝘓𝘶𝘯𝘢𝘳 𝘊𝘺𝘤𝘭𝘦.

𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘀𝗽𝗮𝗰𝗲𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲, 𝘀𝗼 𝗯𝗼𝗼𝗸 𝗾𝘂𝗶𝗰𝗸𝗹𝘆 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁.

This ceremony is open to those wanting to try cacao for the first time. As always, it is a 𝘴𝘢𝘧𝘦 𝘴𝘱𝘢𝘤𝘦 𝘧𝘰𝘳 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘩𝘦𝘢𝘭𝘪𝘯𝘨.

If you have any questions, let me know.. or follow the link in my bio to book your spot.

Date: Sunday 5th Feb
Time: 3-5pm
Location: Hillingdon, West London

19/01/2023

𝗧𝗵𝗼𝘂𝗴𝗵𝘁𝘀 𝗯𝗲𝗰𝗼𝗺𝗲 𝘄𝗼𝗿𝗱𝘀 𝗮𝗻𝗱 𝘄𝗼𝗿𝗱𝘀 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮𝗰𝘁𝗶𝗼𝗻.

Are your thoughts and feelings positive or negative?

☞ How do you speak about yourself?
☞ How do you speak about your life?
☞ How do you speak about the things around you?

Our subconcious doesn't know when we are 𝘫𝘰𝘬𝘪𝘯𝘨𝘭𝘺 saying something negative. It instead listens and processes what we say.

You have the power to create your reality through your thoughts and feelings and therefore your actions.

If you find yourself in negative thought patterns, reach out to find out how our 𝗯𝗲𝘀𝗽𝗼𝗸𝗲 121 sessions of Reiki & Thetahealing can help you move out of this space. Clients have shown powerful shifts and transformations doing this work, and so can 𝗬𝗢𝗨.

Sessions can be carried out online or in person, so location is never an issue.

17/01/2023

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗶𝗹𝗶𝘁𝘆 𝗳𝗼𝗿 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗵𝗲𝗮𝗹𝗶𝗻𝗴?

There are so many tools available to us today. Whether you want to take smaller steps or dive deep into your healing, I invite you to just take the first step.

☽ Every day is one step closer to you breaking generational patterns, breaking unhelpful habits, and another step on your healing journey.

☽ Every 𝗺𝗼𝗺𝗲𝗻𝘁, every day, every 𝘄𝗲𝗲𝗸, every 𝗺𝗼𝗻𝘁𝗵 is an opportunity to reset. We don't have to wait for the start of a new year.

☽Set your 𝘪𝘯𝘵𝘦𝘯𝘵𝘪𝘰𝘯𝘴, take 𝘢𝘤𝘵𝘪𝘰𝘯, and 𝘩𝘦𝘢𝘭.

✧ 𝘙𝘦𝘢𝘤𝘩 𝘰𝘶𝘵 𝘧𝘰𝘳 𝘮𝘰𝘳𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘰𝘯 121 𝘛𝘩𝘦𝘵𝘢𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘢𝘯𝘥 𝘙𝘦𝘪𝘬𝘪 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴. All sessions tailored to exactly what you need. No two sessions are the same.

✧ We also run group sessions and workshops.

𝙆𝙚𝙚𝙥 𝙮𝙤𝙪𝙧 𝙚𝙮𝙚𝙨 𝙥𝙚𝙚𝙡𝙚𝙙 𝙛𝙤𝙧 𝙪𝙥𝙘𝙤𝙢𝙞𝙣𝙜 𝙚𝙫𝙚𝙣𝙩𝙨.. 𝙏𝙝𝙚𝙧𝙚 𝙞𝙨 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙚𝙭𝙘𝙞𝙩𝙞𝙣𝙜 𝙘𝙤𝙢𝙞𝙣𝙜 𝙞𝙣 𝙚𝙖𝙧𝙡𝙮 𝙁𝙚𝙗 🙏🏼💚

05/12/2022

A quick hello & introduction to all new followers. I’m Jas @ Moonstone Wellbeing 👋 I’m a Wellness Practitioner based in West London.

Healing sessions are carried out in-person and online, and are tailored to each individual’s needs - no two sessions are ever the same.

Thetahealing is incredibly powerful and is incorporated in most of the work we do, we work with reiki energy, feminine wisdom, moon magic, cyclical living, plant medicine, sound healing and more.

We hold both 121 and group sessions, with monthly in-person Women’s Circles and online Moon Magic workshops.

Drop me a message or comment below if you would like to know more 💛💛

Moonstone Wellbeing

19/03/2023

06/03/2023

28/02/2023

27/02/2023

24/02/2023

24/02/2023

15/02/2023

22/01/2023

19/01/2023

17/01/2023

05/12/2022

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