Yogaroma Yoga Uxbridge

03/11/2025

November for nourishing, noticing deeply and saying no to what doesn’t fit.

A new month - packages and bundles are available so you can save lots of pennies and commit to nurture yourself for the whole month.

See you on the mat, the chair and in the virtual square this week:

IN-PERSON - BAILEY HALL, REDFORD WAY, UXBRIDGE
🍂Monday 6-7.30pm
All abilities to stronger practice

🍂Monday 7.45-9pm
Beginners+ Yoga Foundations & Beyond

🍂Tuesday 9.45-11.15am
Yoga - all abilities welcome

🍂Tuesday 6.45-8.15pm
Yoga - all abilities welcome

♿️Thursday 1-2.15pm
Adaptive Yoga - fully accessible yoga for disability/limited movement - everyone welcome for a chair based yoga practice.

🧡SUNDAY SOUL SESSION - THE CHAKRA SERIES
Sunday 16th Nov - Muladhara Chakra
Turning inwards, rooting, slowing, wintering.
Chakras/cacao/breath & mudra/essential oils/yin & restorative/ meditation.
10-12.30pm, Hillingdon

💫Holistic life coaching and 1:1 bespoke yoga available Wednesday and Friday this week, your personal transformative self-love journey.
DM for info and time slot 💫

VIRTUAL:
📿Thursday 6.30-7.30pm
Deeper Dimensions of Yoga
Pranayama-Breathing practices / Yoga Nidra-Deep Rest / Meditation
A perfect practice for being at home for all levels.

COMING UP:
💛SOL TO SOUL SANCTUARY - YOGA RETREAT
20-27 June 2026
Almeria, Spain
Now open for deposits to secure your space.
A slice of heaven awaits you. Single or twin rooms available.
Bookings and interest already flowing in - thank you!

🩷JOURNEY TO SELF-LOVE
24-26 June 2026
A woman only weekend retreat collab with Jacqui Dark.
Oxfordshire

28/10/2025

27/10/2025

2x spaces gifted for Tuesday 28th Oct morning class for new students.
DM me to arrange 🙏🏼

27/10/2025

I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.~ Rumi

See you on the mat, the chair and in the virtual square this week:

IN-PERSON - BAILEY HALL, REDFORD WAY, UXBRIDGE
🍂Monday 6-7.30pm
All abilities to stronger practice

🍂Monday 7.45-9pm
Beginners+ Yoga Foundations & Beyond

🍂Tuesday 9.45-11.15am
Yoga - all abilities welcome

🍂Tuesday 6.45-8.15pm
Yoga - all abilities welcome

♿️Thursday 1-2.15pm
Adaptive Yoga - fully accessible yoga for disability/limited movement - everyone welcome for a chair based yoga practice.

💫Holistic life coaching and 1:1 bespoke yoga available Saturday this week, your personal transformative self-love journey.
DM for info and time slot 💫

VIRTUAL:
📿Thursday 6.30-7.30pm
Deeper Dimensions of Yoga
Pranayama-Breathing practices / Yoga Nidra-Deep Rest / Meditation
A perfect practice for being at home for all levels.

COMING UP:
🧡SUNDAY SOUL SESSION - THE CHAKRA SERIES
Sunday 16th Nov - Muladhara Chakra
Turning inwards, rooting, slowing, wintering.
Chakras/cacao/breath & mudra/essential oils/yin & restorative/ meditation.
10-12.30pm, Hillingdon

💛SOL TO SOUL SANCTUARY - YOGA RETREAT
20-27 June 2026
Almeria, Spain
Now open for deposits to secure your space.
A slice of heaven awaits you. Single or twin rooms available.
Bookings and interest already flowing in - thank you!

🩷JOURNEY TO SELF-LOVE
24-26 June 2026
A women only weekend retreat collab with Jacqui Dark.
Oxfordshire

23/10/2025

Welcome to the Chakra Series.
Muladhara Chakra - Rooting/Slowing/Wintering
10-12.30pm - 16th November - Hillingdon

This Sunday Soul Session offers you a space to retreat, to slow, root and contemplate the winter months ahead.

Our earth energy centre calls us home to ourself and the yin and restorative yoga poses complement this time to slow.

Breathing practices and our supportive energetic practices all guide us home, to withdraw from all the external noise and sensory overload, so we can nurture our nervous system and settle into peace and stillness.

Heart nourishing ceremonial-grade cacao is offered to soothe and set intentions whilst essential oils further complement this time to ‘winter’.

These sessions are like a mini retreat and allow the calm energy to guide you into the rest of your Sunday and the intention of each practice to be held longer into the weeks and season ahead.

Spaces limited to 4 students. Open to existing students and friends of as each Sunday session is held at my private soul space, details provided upon booking.

£35 for your Sunday morning soul session mini retreat.

Let’s exhale together.

20/10/2025

A time to turn inwards and slow down, to let go our darkness and heaviness within, to evaluate our path travelled and the path ahead, and to shine our light out into the world. 🪔

Diwali greetings to those celebrating 🙏🏼

See you on the mat, the chair and in the virtual square this week:

IN-PERSON - BAILEY HALL, REDFORD WAY, UXBRIDGE
🍂Monday 6-7.30pm
All abilities to stronger practice

🍂Monday 7.45-9pm
Beginners+ Yoga Foundations & Beyond

🍂Tuesday 9.45-11.15am
Yoga - all abilities welcome

🍂Tuesday 6.45-8.15pm
Yoga - all abilities welcome

♿️Thursday 1-2.15pm
Adaptive Yoga - fully accessible yoga for disability/limited movement - everyone welcome for a chair based yoga practice.

💫Holistic life coaching and 1:1 bespoke yoga available Wednesday,Friday and Saturday this week, your personal transformative self-love journey.
DM for info and time slot 💫

VIRTUAL:
🌸Restorative Yoga with Donna
Wednesday 22nd October
6.30-7.30pm - virtual practice

📿Thursday 6.30-7.30pm
Deeper Dimensions of Yoga
Pranayama-Breathing practices / Yoga Nidra-Deep Rest / Meditation
A perfect practice for being at home for all levels.

COMING UP:
🧡SUNDAY SOUL SESSION - THE CHAKRA SERIES
Sunday 16th Nov - Muladhara Chakra
Turning inwards, rooting, slowing, wintering.
Chakras/cacao/breath & mudra/essential oils/yin & restorative/ meditation.
10-12.30pm, Hillingdon

💛SOL TO SOUL SANCTUARY - YOGA RETREAT
20-27 June 2026
Almeria, Spain
Now open for deposits to secure your space.
A slice of heaven awaits you. Single or twin rooms available.
Bookings and interest already flowing in - thank you!

🩷JOURNEY TO SELF-LOVE
24-26 June 2026
A women only weekend retreat collab with Jacqui Dark.
Oxfordshire

19/10/2025

Om Yoga Show 2025

🔺Arrived to a nourishing cleanse and oracle card with .yoga
🔸Fabulous and encouraging talk about yoga for young people with
🔺Short and sweet Himalayan Hatha Yoga with Yogi Ashokananda
🔸Meditation with angels but alas too noisy and too bright to journey too deep.

Plenty lovely connections, delicious food, tempted by shiny jewellery and crystal stalls and catching a few familiar faces in the noisy energy of the infamous Ally Pally.

Thank you for the in class tree pose click - great too see you again.

OM Yoga Show OM Yoga & Lifestyle Magazine

13/10/2025

‘Taking care of myself is a radical act of self-love’ 🩷

See you on the mat, the chair and in the virtual square this week for a small part of your self-love:

IN-PERSON - BAILEY HALL, REDFORD WAY, UXBRIDGE
🤍Monday 6-7.30pm
All abilities to stronger practice

🤍Monday 7.45-9pm
Beginners+ Yoga Foundations & Beyond

🤍Tuesday 9.45-11.15am
Yoga - all abilities welcome

🤍Tuesday 6.45-8.15pm
Yoga - all abilities welcome

♿️Thursday 1-2.15pm
Adaptive Yoga - fully accessible yoga for disability/limited movement - everyone welcome for a chair based yoga practice.

💫Holistic life coaching and 1:1 bespoke yoga available Wednesday and Saturday this week, your personal transformative self-love journey.
DM for info and time slot 💫

VIRTUAL:
📿Thursday 6.30-7.30pm
Deeper Dimensions of Yoga
Pranayama-Breathing practices / Yoga Nidra-Deep Rest / Meditation
A perfect practice for being at home for all levels.

Drop-in and monthly packages and bundles available NOW for October.

COMING UP:
🌸Restorative Yoga with Donna
Wednesday 22nd October
6.30-7.30pm - virtual practice

🧡SUNDAY SOUL SESSION - THE CHAKRA SERIES
Sunday 16th Nov - Mooladhara Chakra
Turning inwards, rooting, slowing, wintering.
Chakras/cacao/breath & mudra/essential oils/yin & restorative/ meditation.
10-12.30pm, Hillingdon

💛SOL TO SOUL SANCTUARY - YOGA RETREAT
20-27 June 2026
Almeria, Spain
Now open for deposits to secure your space.
A slice of heaven awaits you. Single or double rooms available.
Bookings and interest already flowing in - thank you!

🩷JOURNEY TO SELF-LOVE
24-26 June 2026
A women only weekend retreat collab with Jacqui Dark.
Oxfordshire

08/10/2025

Affirmation from this week. Please hit like if it touches you in any way 💜🙏🏼

Through movement and yogic breathing our energy moves, grows and elevates and in this energy shift with awareness we can become one with it, not an egotistical power its our inner vitality and life force. In our silence, with the courage through our practice, we remember what we want to do with our life, the path to take and can visualise ourself taking those first steps, fearlessly.

Wishing you the courage to step into your power.

06/10/2025

Uxbridge/Hillingdon Borough community - please share with anyone/young person that would benefit from Yoga for Wellness to support stress/depression/anxiety.

For ages 15-21 years. A six week course of yoga designed to up-skill them with a variety of tools so they can help themselves.

Taught by myself and facilitated by a trained LBH counsellor - starts this Wednesday 8th October so hurry and get applications submitted.

https://careandsupport.hillingdon.gov.uk/Services/3480/Yoga-for-Wellness

06/10/2025

What if our only purpose in life is to love ourself and to love others?
Meet yourself with love in your practice this week. 💕

See you on the mat, the chair and in the virtual square this week:

IN-PERSON - BAILEY HALL, REDFORD WAY, UXBRIDGE
🩷Monday 6-7.30pm
All abilities to stronger practice

🩷Monday 7.45-9pm
Beginners+ Yoga Foundations & Beyond

🩷Tuesday 9.45-11.15am
Yoga - all abilities welcome

🩷Tuesday 6.45-8.15pm
Yoga - all abilities welcome

♿️Thursday 1-2.15pm
Adaptive Yoga - fully accessible yoga for disability/limited movement - everyone welcome for a chair based yoga practice.

💫Holistic life coaching and 1:1 bespoke yoga available Wednesday and Friday this week, your personal transformative self-love journey.
DM for info and time slot 💫

VIRTUAL:
📿Thursday 6.30-7.30pm
Deeper Dimensions of Yoga
Pranayama-Breathing practices / Yoga Nidra-Deep Rest / Meditation
A perfect practice for being at home for all levels.

Drop-in and monthly packages and bundles available NOW for October.

COMING UP:
🌸Restorative Yoga with Donna
Wednesday 22nd October
6.30-7.30pm - virtual practice

❤️SUNDAY SOUL SESSION - THE CHAKRA SERIES
Sunday 16th Nov - Mooladhara Chakra
Turning inwards, rooting, slowing, wintering.
Chakras/cacao/breath & mudra/essential oils/yin & restorative/ meditation.
10-12.30pm, Hillingdon

💛SOL TO SOUL SANCTUARY - YOGA RETREAT
20-27 June 2026
Almeria, Spain
Now open for deposits to secure your space.
A slice of heaven awaits you. Single or double rooms available.
Bookings and interest already flowing in - thank you!

🩷JOURNEY TO SELF-LOVE
24-26 June 2026
A women only weekend retreat collab with Jacqui Dark.
Oxfordshire

06/10/2025

Keep rising my friends.
Quote ~ Gabbi Bernstein