3Knights Therapy

13/11/2025

Be Kinder to yourself and others today ! ✌🏾

13/11/2025

The Cure To Mental & Emotional Struggles :
# #

When you are at Inner Peace with yourself nothing can unbalance your Mind & Emotions even amongst the chaos going on all around you.

There will always be things pulling for your attention , memories and thoughts pulling you into your past to relive your painful experiences and hurtful emotions.

There will always be these things and thoughts pulling you but you must learn to not respond or react, just be still and keep them outside your circle of peace.

Here is a great place to start to begin your journey to # #:

06/11/2025

The Cure for Mental & Emotional Struggles : Peace

True Inner peace can be achieved by self realisation, no one can give you that only but yourself.

To achieve this you must be willing to acknowledge your feelings not deny or run from them.

Share your feelings , Talk about them, Reflect on them and gain understanding of those feelings by talking to someone who can help you navigate them.

Through , Awareness, Acknowledgment, Reflection and Understanding of your feelings can you gain the insight to begin to heal yourself.

This is the true path to inner peace and overcoming mental & emotional struggles.

02/11/2025

Follow Embassy One https://bit.ly/2XNg6k4Listen to the Embassy One Playlist: https://spoti.fi/2Dfxl4aEmbassy One ALL Official Videos: https://youtu.be/VJzoEi...

02/11/2025

The Way To A Inner Peacful Life

What is the answer to the Hate in you ?
Love

What is the answer for a Peaceful life ?
Love

What is the Answer ?
Love

What is Peace ?
Love

How Can I Do It ?

Start with self ❤️Love ❤️ for yourself then wish Peace & Love to “ EVERYONE “ you may meet on your journey called “ Life “ , give love , give love and you would have lived a beautiful loving life and you will live in the hearts and minds of people for eternity, “ Your life would have been worth living “

Be Part Of The Love Generation !!!

Follow Embassy One https://bit.ly/2XNg6k4Listen to the Embassy One Playlist: https://spoti.fi/2Dfxl4aEmbassy One ALL Official Videos: https://youtu.be/VJzoEi...

31/10/2025

Make A Change For Once In Your Life !

It will not be easy but I GUARANTEE you it will be worth it !

Peace ✌🏾 & ❤️ Love

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Official Video for “Man In the Mirror” by Michael JacksonListen to Michael Jackson: https://MichaelJackson.lnk.to/_listenYD“Man In The Mirror” is the third o...

11/10/2025

The Cure for Mental & Emotional Struggles : Peace

How Do We Deal With “ HURT “

There are 2 Types of people in this world

1. Those who “HURT” and transform it to
Anger & Hate
to others and themselves

2. Those who “HURT “ and transform it to
Compassion & Love
to others and themselves

Which One Are You ?

🫵

One Road Leads to Inner Peace

One Road Leads to Inner Misery

25/09/2025

The Cure for Mental & Emotional Struggles : Peace

To Create a Peaceful Mentally Healthy World we MUST first Create Inner Peace within us, in our Minds, Bodies AND Spirit.

BE LIKE WATER
BE CALM
BE STILL
FREE YOUR MIND
LET GO

KEEP FLOWING , FIND ANOTHER WAY TO LIVE IN HARMONY WITH ALL THINGS ❤️

21/09/2025

The Cure for Mental & Emotional Struggles : Peace

To Create a Peaceful Mentally Healthy World we MUST first Create Inner Peace within us, in our Minds, Bodies AND Spirit.

Will it be Easy ? No

Will it be WORTH it ? YES YES YES

Wish Peace ✌🏾& Love ❤️ to everyone you meet.

😌

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"Wake up Everybody" by Harold Melvin & The Blue NotesListen to Harold Melvin & The Blue Notes: https://HaroldMelvinBlueNotes.lnk.to/listenYDChorus:The world ...

08/08/2025

The Cure for Mental & Emotional Struggles is :
peace : “Power of Words”

CHANGE

“Become a WARRIOR not a worrier “

Without change , there can be no progress .

We cannot become what we need to be by remaining what we are. If you want to grow , you must be willing to change.

Life is a lively process of becoming. If you are thinking the same old thoughts , relating to the same personal experiences, having the same predictable reactions, rigor mortis of your personality has set in.

Did you get that last sentence?

Rigor mortis is the physical rigidity ( stiffness) that sets in after death.

It can happen to you : Relationally, Career-wise, Spiritually, Mentally & Emotionally.

Opportunities in life comes to all of us , but they’re only recognised and grasped by those who are prepared AND that means being willing to grow , adapt and “CHANGE “

Look in the mirror, isn’t time you made a change ?

03/08/2025

The Cure for Mental & Emotional Struggles is :
peace : “Inner Peace “

What does Real Inner Peace Feel Like?

👇🏾⬇️↙️⤵️⬇️