Diane Mills Wellness coach

Diane Mills Wellness coach Hi Im Diane a Serenova Wellness coach and qualified Holistic therapist . Let me help you achieve balance with Serenova.

Ive been helping women for over 15 years and i am passionate about health and empowering women to feel there best everyday.

Friday fact. Did you know by your mid 20s collagen production in your body goes into decline? No I didn’t either, shocki...
14/11/2025

Friday fact. Did you know by your mid 20s collagen production in your body goes into decline? No I didn’t either, shocking isn’t it? Well now “help is on its way dear” in the shape of these gorgeous little pink satchets to help rebuild those depleted collagen stores. Pop one in your tea/coffee once a day and you’re sorted. Make sure your never without one in your bag for when your on the go. Order today

https://www.serenova.co.uk/shop?sponsor_id=9a204e63-5ee3-4bf6-9911-be38e078a729

Thursday thoughts! I discovered this on the internet and found it interesting as a holistic therapist and as a Serenova ...
13/11/2025

Thursday thoughts! I discovered this on the internet and found it interesting as a holistic therapist and as a Serenova wellness coach. Isn’t nature wonderful providing us with all this fantastic plants and ingredients. I know the power of essential oils on the body. What amazed me was that many of those listed below are already in our Balance and Boost and Rest and Renew . Our nutritionists at Serenova are brilliant at creating and blending the very best ingredients to aid women’s wellness giving fantastic results. 👏

https://www.serenova.co.uk/shop?sponsor_id=9a204e63-5ee3-4bf6-9911-be38e078a729

Wednesday wellness. It’s shocking that we don’t realise the impact of stress and neglect on ourselves isn’t it? Self lov...
12/11/2025

Wednesday wellness. It’s shocking that we don’t realise the impact of stress and neglect on ourselves isn’t it?
Self love isn’t the new buzz word or the latest fad. It’s a necessity in a life that’s now so hectic. So please take the time for yourself, please be kind for yourself and please, please never be scared to ask someone for help. Let’s support each other. Have a great day x

https://www.serenova.co.uk/shop?sponsor_id=9a204e63-5ee3-4bf6-9911-be38e078a729

Tuesday tip. When you need that extra focus and concentration to cope with upcoming events, exams, presentations or stre...
11/11/2025

Tuesday tip. When you need that extra focus and concentration to cope with upcoming events, exams, presentations or stressful events where clear thinking is a priority FOCUS will help. It’s a natural alternative to caffeine and other stimulants that really aren’t that good for you. Completly tasteless it’s easy to pop in your chosen drink and get to work.
Have a great day X

https://www.serenova.co.uk/shop?sponsor_id=9a204e63-5ee3-4bf6-9911-be38e078a729

# Focus

Monday motivation time. What are YOU going to do this week to make yourself feel great. Write it down, It could be: a da...
10/11/2025

Monday motivation time. What are YOU going to do this week to make yourself feel great. Write it down, It could be:
a daily walk at the park, breathe in some fresh air
An exercise class
A new hobby
A coffee with a friend you haven’t seen for a while.
A visit to the hairdressers/beautician

Set yourself some goals JUST for you ( you deserve it)
Have a great week X

Let’s talk sleep! It’s the foundation for our physical,emotional and mental health. So it’s no surprise on the impact po...
09/11/2025

Let’s talk sleep! It’s the foundation for our physical,emotional and mental health. So it’s no surprise on the impact poor sleep has on us. It important to follow your natural sleep rhythm and get in a routine before bed. Create a calming environment: avoid tv and social media; play calming music instead or read a book; write down thoughts that are playing on your mind ( they’ll still be there in the morning)so clear them for now; drink your Rest and Renew and dim the lights; relax and be mindful of breathing( take slow deep breaths and relax) inhale a relaxing scent and slowly drift off.
SWEET DREAMS X

https://www.serenova.co.uk/shop?sponsor_id=9a204e63-5ee3-4bf6-9911-be38e078a729

Wow due to overwhelming demand we have temporarily sold out of our Collagen supplies. Never fear we will be restocked la...
31/10/2025

Wow due to overwhelming demand we have temporarily sold out of our Collagen supplies. Never fear we will be restocked later next week. If you want to get in touch and put your name on my list I will let you know as soon as it’s available to reorder. We knew you would love it, because of the fantastic results you’re getting.


https://www.serenova.co.uk/shop?sponsor_id=9a204e63-5ee3-4bf6-9911-be38e078a729

I had a fantastic day Saturday at the Serenova Head Office for training and recognition. Great day with my fellow wellne...
20/10/2025

I had a fantastic day Saturday at the Serenova Head Office for training and recognition. Great day with my fellow wellness coaches, we really do cheer each other on.Feeling so proud of everything we’ve achieved in the last 7 months. As the song goes “we’re unstoppable “ have a fantastic day X

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Violet Avenue
Uxbridge
UB83PR

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