16/11/2025
Ingredient Spotlight: Viridian Nutrition Vitamin D3 ☀️
Often called “the sunshine vitamin”, vitamin D is naturally produced under the skin when we’re exposed to sunlight. But during the winter months, the sun sits too low in the sky for us to make enough, and because it’s also difficult to obtain sufficient vitamin D through food alone, Public Health England recommends supplementing to help maintain bone and muscle health.
Dietary sources include fortified foods, eggs and fatty fish.
While many vitamin D3 supplements are derived from lanolin (sheep’s wool), Viridian’s Vitamin D3 comes from vegan lichen , a plant-based alternative that has been clinically studied at the University of Surrey and shown to increase blood serum vitamin D levels.
Vitamin D contributes to:
• the maintenance of normal bones and teeth
• normal muscle function
• normal immune function
• normal absorption and utilisation of calcium and phosphorus
As always with Viridian, the formula contains 100% active ingredients with no artificial fillers or nasties, and everything is sourced according to their strict ethical criteria — including no animal testing, no GMO and no palm oil. 🌿