Wadebridge Osteopaths

19/04/2026

True story!!

A little reminder 🙌

04/04/2026

Wishing you all a blessed and peaceful Easter 🐣

03/04/2026

The little boy in this photo was living in a home with 2 parents struggling with their mental health. My Dad was a he**in addict in and out of rehab and relapses while my Mum was battling with extreme OCD with cleaning, anxiety, panic attacks and an eating disorder. Home life was unstable, unpredictable, chaotic and stressful for me and my brother Nikki.

These were all things I didn’t really understand at the time but I do remember a feeling inside of being scared to talk to anyone about it because I feared I would be taken away from them if people knew how we were living.

Thank God I found my therapy in those early years through movement and exercise at primary school. I’ve always said PE and exercise saved my life and took me down a totally different path to what it could have been. I realised at about 4 years old that when I exercised or played sport I could physically remove stress and anxiety from my body. I could forget about the madness from the night before or the worry of everything changing in a moment and so exercise became my best friend that no one could take away from me.

I know many children today are not moving enough, or sedentary and living with parents who may struggle with their own mental health too. This is the reason I’m so focussed on helping young people move their bodies and feel the same way I do about exercise. If I can teach a child to connect the dots with exercise and their mind I believe it can change their life forever 💙

24/03/2026

Integrative Womb & Women’s Health Support
Online & In Person🌷

Hello 👋 I’m Lexi — a Yoga Teacher, Bodywork Therapist, and Women’s Health Practitioner with over 10 years’ experience in the wellness space. I’m half Greek and lived in Greece for most of my life; I try to return frequently, drawing inspiration from its sun, sea, and sacred rhythms for my work.
I have been based in Cornwall for just over 2 years.

I share a delightful studio in Wadebridge Town with the most beautiful and intuitive soul, Sally

Many clients choose to work with both of us, as homeopathy and women’s wellness complement each other beautifully — supporting deep, lasting healing.

I host regular women’s circles in North Cornwall as well as workshops & classes online, and see clients one-to-one from our shared studio.

I also teach a weekly gentle yoga class at
🧘🏼‍♀️🧘‍♂️🧘🏼‍♀️🧘🏾‍♀️🧘🏽‍♂️

I specialise in womb and pelvic wellbeing, offering professional support for women at all stages of life.

Ways I support women:

• Integrative Womb Healing

• Support with menstrual health, menopause, fertility, and preparation/recovery from childbirth

• Maya Abdominal Therapy–focused bodywork

• Womb Reiki and energy-based practices

• Therapeutic Yoga tailored to women’s health

• Guided yoni steaming and self-care education

I work with women experiencing painful menstrual cycles, hormonal imbalances, fertility challenges, and womb-related conditions such as endometriosis, fibroids, hysterectomy & prolapse — as well as those seeking to improve overall pelvic health and develop a more informed, connected relationship with their body.

Sessions are available online and in person.

I offer a free 15-minute consultation to discuss your needs and explore the most appropriate support.

Enquiries and bookings via link in bio.

23/03/2026

Dr Louise Newson discusses the best way women can exercise through perimenopause or menopause.

19/03/2026

A BIG Congratulations to the lovely Cilla who won our £20 voucher. 🙌🙌🙌

17/03/2026

https://www.instagram.com/reel/DVtdDOCDUKq/?igsh=cWEybTdxNWY5OGtj

14/03/2026

Sounds like a wonderful day….a well deserved treat to yourself
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06/03/2026

Hot off the press!!!! Good news…. Alex is now offering hot stone massage. A wonderful way to achieve deep relaxation and promote well being.
Book now!!
Tel 01208 812048

05/03/2026

We are delighted to announce that the lovely Cilla is the winner of our £20 voucher
Well done 👏🏻
🤩🤩🤩