Rise and Climb CIC

Rise and Climb CIC We use climbing as a playground for emotional exploration and personal growth. Refer here: https://forms.cloud.microsoft/r/UnVRDMzTr9

Combining climbing with psychoeducation and wellbeing tools, we support mental health, confidence and friendship.

18/04/2026

Spaces available on our upcoming courses at 'The Tide Climbing Centre Padstow'

Women's group: 1st May - 19th June, Fridays, 10:30 - 13:30
Men's group: 5th June - 24th July. Fridays 14:30 - 17:30

Climbing offers a diverse community and sense of belonging in a supportive atmosphere. Friendship and social connection ...
06/04/2026

Climbing offers a diverse community and sense of belonging in a supportive atmosphere. Friendship and social connection plays a key role in enhancing overall health and mental wellbeing. Our small group sizes promote this. Join us! Fully funded places available, signup link in bio

Funded places available to join us from April 2nd, for eight weeks of climbing, learning useful wellbeing tools, and mak...
25/03/2026

Funded places available to join us from April 2nd, for eight weeks of climbing, learning useful wellbeing tools, and making new friends!

No climbing experience is needed. Facilitated by climbing coaches, and following a professional mental health programme, you'll learn all you need to enjoy the movement and safely stretch your comfort zones. On the Climbing wall you'll be in a supportive space to explore stress responses and improve your self-confidence.

Sign up using the referral link in Bio

Couple of fully-funded spaces left on the Women's group starting April 2nd!Join us :) signup link in bio
24/03/2026

Couple of fully-funded spaces left on the Women's group starting April 2nd!
Join us :) signup link in bio

Happy International Women's Day 🩷 We've wrapped up our first women's group - what a fabulous bunch of women! During thei...
08/03/2026

Happy International Women's Day 🩷 We've wrapped up our first women's group - what a fabulous bunch of women! During their last session, we asked them to reflect on the last 8 weeks and think about what they are most proud of and what they feel grateful for. It was heartwarming to hear/see their reflections. These women have encouraged each other each week, and held space for authenticity and compassion. Our February group is just as incredible, empowering each other through shared growth experiences. We're grateful for the trust, vulnerability, and courage every woman brings to our community. 🩵
❤️

08/03/2026

Women's Rise and Climb CIC group at The Tide Climbing Centre

Stepping up to a tall wall and the autobelay can be a stretch to many people's comfort zones. We use this to challenge s...
23/02/2026

Stepping up to a tall wall and the autobelay can be a stretch to many people's comfort zones. We use this to challenge self-limiting beliefs and boost confidence.
Join our wellbeing and climbing programme, self-refer here: https://forms.cloud.microsoft/r/UnVRDMzTr9. Fully-funded places thanks to National Lottery Awards for All and Sport England

Looking forward to men's group starting in March. Funded places available, join with link in bio or www.riseandclimb.co....
03/02/2026

Looking forward to men's group starting in March. Funded places available, join with link in bio or www.riseandclimb.co.uk

The Tide Climbing Centre

14/01/2026

New Women's group for April - May is now taking referrals!
Self-refer or refer your clients here: https://forms.cloud.microsoft/r/UnVRDMzTr9

And there are spaces on the March-April group for Men!

Fully-funded 8 week climbing and mental health programme

Address

The Tide Climbing Centre, Barnfields Business Park
Wadebridge
PL277SE

Website

https://forms.cloud.microsoft/r/UnVRDMzTr9

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