What are the opening hours?

Monday 9am - 1pm Tuesday 2pm - 8:15pm Thursday 9am - 5pm Friday 9am - 1pm Saturday 9am - 4pm

In Touch With Health Osteopaths

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Wadhurst
In Touch With Health Osteopaths

At In Touch With Health Osteopaths, we offer Osteopathic care for all ages and enjoy treating a wide range of complaints.

Our clinic is set within Hamblys Natural Health Centre in Wadhurst, East Sussex, TN5 6DE Claire Piper qualified in 1991 and has worked in Wadhurst since 2007. Claire has a special interest in working with babies and children and is a qualified infant feeding supporter and tongue tie assessor. Anthony Skinner graduated in 2019 and has worked in Wadhurst since then. Tony has special interests in complex cases, pregnant and post-partum cases, and sports injury rehabilitation.

01/03/2026

March is Stress Awareness Month, so don’t forget your body needs care too.
Stress can build tension in your muscles, affect posture, and impact how you move. Swipe through to see how osteopathy can help reduce tension and restore balance.
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27/02/2026

Many patients consult us on a 2-3 month basis for maintenance treatment to keep chronic conditions at bay.
Talk to us about how we might help you

25/02/2026

Claire Piper sees many baby patients who are having feeding issues either with shallow latch, ineffective latch or painful latch for mum.
Claire is also an infant feeding supporter so can combine breast and bottle feeding advice with osteopathy

23/02/2026

Osteopaths perform a thorough examination to assess areas which are not moving and functioning well.
Talk to us about how osteopathy might help you
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21/02/2026

Still thinking “I’ll book it later”?
Consider this your friendly reminder.
Life gets busy, but your health deserves a spot in your diary too. A few clicks now = peace of mind later.
Link in our bio to book

19/02/2026

Better movement doesn’t come from quick fixes - it comes from consistency.
Looking after your body regularly can support comfort, mobility, and confidence in how you move, both now and long term.
Swipe through to see why consistent care matters.
Book via the link in our bio

17/02/2026

🥞 Happy Shrove Tuesday! 🥞
Whether you’re flipping pancakes like a pro or stacking them high, just a little reminder from us - your body’s doing a lot of the work behind the scenes!
All that standing, reaching, and stirring can sneak up on your shoulders, back, and arms (especially if the first flip goes wrong… 👀). So take it easy, move well, and enjoy the fun without overdoing it.
And if your body needs a bit of TLC after pancake day, you know where we are

14/02/2026

💗 Happy Valentine’s Day! 💗
Today’s all about love - and while flowers and chocolates are lovely, don’t forget about the relationship you’ll have for life… the one with your body.
Looking after how you move, rest, and recover is one of the simplest ways to show yourself some care. Less tension, more ease, and a body that supports you through everything life throws your way… now that’s a good match.
Whether you’re celebrating with someone special or keeping things low-key, we hope today includes a little kindness towards yourself too

11/02/2026

We’re great at looking after everyone else… but what about you?
Before you pour your energy into everyone else, take a moment to check in with your own body.
Those aches, that tension, the tiredness you keep pushing through? They’re worth listening to.
Self-love isn’t indulgent or selfish — it’s how you stay balanced, energised, and able to show up fully in life.
Swipe through for simple reminders on how to care for your body this month 💙

09/02/2026

Looking after your body isn’t just about fixing problems, it’s about supporting how you move every day.
Osteopathy focuses on helping the body work as a whole, supporting movement, reducing tension, and improving overall comfort. Whether you’re active, desk-based, or somewhere in between, gentle hands-on care can make a real difference.
Appointments available - book via the link in our bio

07/02/2026

Your body is always communicating — the question is whether we listen.
Small signs like tension, stiffness, or recurring niggles are often your body’s way of asking for support. Catching things early can make a real difference to how you move and feel day to day.
Swipe through for a gentle reminder to tune in.
Book via the link in our bio

05/02/2026

Here’s your reminder to get booked in.
If you’ve been meaning to check in, stay on top of your wellbeing, or stop putting off that appointment - this is your sign.
Looking after your body now can make a big difference to how you feel day to day.
Book via the link in our bio

Address

Wadhurst
TN56DE

Opening Hours

Monday	9am - 1pm
Tuesday	2pm - 8:15pm
Thursday	9am - 5pm
Friday	9am - 1pm
Saturday	9am - 4pm

Telephone

+447891043497

Website

http://www.intouchhealth.co.uk/

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