In Touch With Health Osteopaths

In Touch With Health Osteopaths At In Touch With Health Osteopaths, we offer Osteopathic care for all ages and enjoy treating a wide range of complaints.

Our clinic is set within Hamblys Natural Health Centre in Wadhurst, East Sussex, TN5 6DE Claire Piper qualified in 1991 and has worked in Wadhurst since 2007. Claire has a special interest in working with babies and children and is a qualified infant feeding supporter and tongue tie assessor. Anthony Skinner graduated in 2019 and has worked in Wadhurst since then. Tony has special interests in complex cases, pregnant and post-partum cases, and sports injury rehabilitation.

🥶 Feeling a bit stiff after the holidays… or just easing back into routine?January can be a tough month on the body, col...
22/01/2026

🥶 Feeling a bit stiff after the holidays… or just easing back into routine?
January can be a tough month on the body, colder weather, slower movement, long hours at desks, and a post-festive slump all add up.
Osteopathy can help you:
Release built-up tension
Improve mobility
Support circulation in the colder months
Reset after a busy December
Start the year feeling lighter, looser, and more energised
January doesn’t need big resolutions - just consistent care that helps your body move and feel better day by day.
💙 If you’re ready for a gentle reset, we’re here to help.
Book via the link in our bio.

Walking like a penguin this winter?You’re not alone, the cold has all of us shuffling around like we’re auditioning for ...
20/01/2026

Walking like a penguin this winter?
You’re not alone, the cold has all of us shuffling around like we’re auditioning for a wildlife documentary.
If your joints feel stiff, your back feels tight, or you’re making more sound effects than usual when you stand up… your body might need a little help warming up.
💙 We’re here to keep you moving smoothly (penguin waddle optional).
Book via the link in our bio.

🙌 Nothing makes us happier than seeing someone move and feel better again.Thank you for sharing your journey with us, an...
18/01/2026

🙌 Nothing makes us happier than seeing someone move and feel better again.
Thank you for sharing your journey with us, and for letting us be part of your wellness routine.
💙 Want support with your own movement, comfort, or recovery?
Click our link in bio to book an appointment

Struggling to get your body going this January?You’re not alone, cold weather, busier schedules, and long days at the de...
16/01/2026

Struggling to get your body going this January?
You’re not alone, cold weather, busier schedules, and long days at the desk can make everything feel a little… stuck.
Swipe through to see simple ways osteopathy can support your body this month and help you move into the new year with more ease, energy, and comfort.
Whether you’re easing back into exercise, shaking off the festive season, or just wanting to feel more you again, we’re here to help you get on the right track.
💙 Ready to prioritise your body this year?
Book your session via the link in our bio.

What if your healthiest year ever starts with a check-in rather than a resolution?Osteopathy isn’t just for when somethi...
14/01/2026

What if your healthiest year ever starts with a check-in rather than a resolution?
Osteopathy isn’t just for when something hurts.
Regular sessions support:
Mobility
Circulation
Posture
Recovery
Stress reduction
Think of your osteopath as part of your long-term wellness plan - helping prevent problems before they begin and keeping you moving confidently throughout the year.
If you want 2026 to feel better, lighter and more comfortable, now’s the perfect time to start.

What if your healthiest year ever starts with a check-in rather than a resolution?Osteopathy isn’t just for when somethi...
12/01/2026

What if your healthiest year ever starts with a check-in rather than a resolution?
Osteopathy isn’t just for when something hurts.
Regular sessions support:
Mobility
Circulation
Posture
Recovery
Stress reduction
Think of your osteopath as part of your long-term wellness plan - helping prevent problems before they begin and keeping you moving confidently throughout the year.
If you want 2026 to feel better, lighter and more comfortable, now’s the perfect time to start.
ً

⏰ A quick reminder… have you booked your next appointment yet?If you’ve been meaning to check in, ease some tension, or ...
10/01/2026

⏰ A quick reminder… have you booked your next appointment yet?
If you’ve been meaning to check in, ease some tension, or stay on top of your wellbeing, now’s the perfect time to get your slot secured.
Your body (and your future self!) will thank you.
Click our link in bio to get booked in

🌟 Ever wondered what it feels like after an osteopathy session?Your feedback means the world to us and we’re so grateful...
08/01/2026

🌟 Ever wondered what it feels like after an osteopathy session?
Your feedback means the world to us and we’re so grateful you trust us with your care. 💙

"I have been so impressed by Tony - his manner, tenacity and the results I’ve seen as a result of both his hands-on treatment and the follow up stretching and strengthening exercises he gave me. Would highly recommend"

🌟 Anyone else already feeling pressure from all the “New Year, New You” messages?You’re not alone and you don’t need a h...
06/01/2026

🌟 Anyone else already feeling pressure from all the “New Year, New You” messages?
You’re not alone and you don’t need a huge transformation to start 2026 off well.
January doesn’t have to be about big, overwhelming resolutions.
Instead, think of it as a gentle reset - a chance to build small, healthy habits that last all year.
A few little changes each day can support your movement, energy, and overall wellbeing far more than one big January overhaul.
Start slow, be consistent, and treat your body kindly.
Your future self will thank you. 💙

Swipe through for simple habits that support your body without overwhelming your routine.You don’t need a total reset - ...
04/01/2026

Swipe through for simple habits that support your body without overwhelming your routine.
You don’t need a total reset - just tiny daily choices that your body will genuinely thank you for.

Anyone else still recovering from carrying the Christmas decorations back to the loft?Or from sitting at a weird angle o...
02/01/2026

Anyone else still recovering from carrying the Christmas decorations back to the loft?
Or from sitting at a weird angle on the sofa for five days straight?
Or from wrapping presents like you were doing advanced origami?
If your body is gently whispering, ‘please stop,’ or shouting it, a post-holiday tune-up might be exactly what you need.
💙 We’re here to help you move comfortably again.
Book via the link in our bio.

Wishing all our patients a happy, healthy, pain free and mobile 2026
31/12/2025

Wishing all our patients a happy, healthy, pain free and mobile 2026

Address

Wadhurst
TN56DE

Opening Hours

Monday 9am - 1pm
Tuesday 2pm - 8:15pm
Thursday 9am - 5pm
Friday 9am - 1pm
Saturday 9am - 4pm

Telephone

+447891043497

Website

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