FT Sports Massage Therapy

FT Sports Massage Therapy Reduce pain & restore movement while boosting health & wellbeing through stretching, massage techniques and myofascial cupping!

What can soft tissue therapy do for you?

- Reduce muscle tension
- Promote flexibility
- Relieve pain
- Prevention of injuries
- Relieve swelling
- Lengthen muscles
- Reduce stress
- Increasing blood circulation and lymph flow
- Treating injuries such as tennis elbow, plantar fasciitis, sprains and strains etc. Soft tissue therapy can help a variety of injuries or postural problems and it is not just for people who participate in sports activities!

12/03/2026

Hiya everyone,

Apologies for the lack of posting and engagement... firstly my son has lovingly given me tonsillitis which has knocked me out!

My schedule is a bit all over at the moment, Darren has some work at the back end of March so I'll be looking to open in the evening instead of during the day to ensure Oliver is cared for. 👀So keep you're eyes opened to an update.

At the beginning of April I will be moving house too so apologies if I look knackered 😁

🙌Thank you for your continued support ❤️

Massage promotes the body's production of serotonin, an essential amino acid that promotes healing. It is known to reduc...
09/03/2026

Massage promotes the body's production of serotonin, an essential amino acid that promotes healing. It is known to reduce depression and regulate anxiety.

☀/🌕Serotonin is essential for the production of melatonin, the sleep hormone which is a central part to the body's circadian rhythm which regulates sleep/wake cycle.

If you suffer form sleep issues such as insomnia/ disturbed sleep then having regular massages can really help heal the body, relax your body & mind and give you a good nights sleep.

Get booked in and see the benefits for yourself!

https://ftsportsmassagetherapy.setmore.com

📍Westgate Studios, WF1 1BW
💻www.ftsportsmassagetherapy.co.uk

06/03/2026

Whether you are sat at your desk at work, doing the same repetitive shoulder movements or in need of a little movement...

💪Give these mobility exercises a go to keep your shoulders moving and tissues healthy! 🙌

Back pain doesn’t just “happen” — it often builds up from tight muscles, poor movement patterns, long hours at a desk, o...
05/03/2026

Back pain doesn’t just “happen” — it often builds up from tight muscles, poor movement patterns, long hours at a desk, or repetitive strain.

That’s why regular sports massage is about more than simply working on the sore spot.

At FT Sports Massage Therapy, we assess the underlying cause of your back pain and treat the areas contributing to the problem, helping restore balance, mobility, and long-term comfort — not just short-term relief.

Whether you’re active in sports, on your feet all day, or working long hours at a desk, regular massage can help keep back pain at bay, improve recovery, and keep your body performing at its best.

Keep back pain at bay with regular sports massage with our FT Movement & Recovery memberships!

📍 Westgate Studios, WF1 1BW
📆 Dynamic schedule- check it out here! https://ftsportsmassagetherapy.setmore.com

🔥Here's what you can get at FT Sports Massage Therapy in the heart of Wakefield!! 🔥Recently introduced FT Movement & Rec...
04/03/2026

🔥Here's what you can get at FT Sports Massage Therapy in the heart of Wakefield!! 🔥

Recently introduced FT Movement & Recovery Membership, if you want structure, consistency and take accountability for your health, these memberships are perfect for you! You can get monthly, fortnightly or weekly treatments with personalised recovery plans to keep on top of work related tension and pain.

Still want effective treatment but not ready to commit to a monthly membership? Our packages of 3, 5 or 10 sessions are perfect! These sessions can be used, weekly fortnightly or monthly.

Or do you want to be able to book online as and when needed? Our single sessions of 30, 60 or 90 minute sessions are the one to go for!

💪All the information you need is on our website, be sure to check it out and drop me a message if you want to get started!

https://www.ftsportsmassagetherapy.co.uk/services

💆‍♂️ Sports Massage: It’s a Journey, Not a Quick Fix 💆‍♀️One massage won’t magically fix chronic pain or stiffness — but...
03/03/2026

💆‍♂️ Sports Massage: It’s a Journey, Not a Quick Fix 💆‍♀️

One massage won’t magically fix chronic pain or stiffness — but regular, tailored sessions can!

Here’s how it works:

We assess your posture, movement, and muscle patterns 🏃‍♂️

Create a personalised treatment plan just for you 📝

Work consistently to improve mobility, relieve pain, and prevent injury 💪

Sports massage isn’t just for athletes — it helps anyone with tight muscles, chronic tension, or recovering from injury.

Think of it like training your body: one session helps, but consistent care transforms.

✨ Ready to start your recovery journey? Book your session today and feel the difference!

📍 Westgate Studios, WF1 1BW
📅 Sunday - Wednesday
⏰ 9am - 6pm

02/03/2026

💪 Have you heard of our NEW FT Movement & Recovery memberships!!

Taking the faff out of recovery, staying on top of work related tension and keeping you moving and pain free!! 🥰

✅1 easy payment a month and you can have either 1, 2 or 4 60 minute massages a month as well as special member discounts and tailored recovery plans made for you and your injury, issue or needs.

🔥Access to classes when they become available too! 🔥

1️⃣ Foundations - 1 x 60 minute treatment a month
2️⃣Momentum - 2 x 60 minute treatments a month
4️⃣Peak - 4 x 60 minute treatments a month

Do you want more energy for yourself and family? Fewer sick days? Longevity, resilience and confidence in your body to carry you, your lifestyle and work for as long as possible?

Join now and start your journey of self care now!

Hiya everyone, I have a reminder that my availability is changing. Nothing too crazy but its worth looking at my booking...
02/03/2026

Hiya everyone, I have a reminder that my availability is changing. Nothing too crazy but its worth looking at my booking page to keep up to date with my availability.

Due to personal circumstances, I’ll be changing to a 4-day rotating schedule. 4 working and 4 off. This means my working days will change weekly, but online booking will remain open but will change from Setmore to Square appointments as it allows for a dynamic calendar. You will see my current availability and book appointments easily.

My plans are to get it all switched over on the 1st of March. I’m hoping for a smooth changeover but we all know what technology is like!! If you get emails and text reminders from 2 booking systems, I’ll be transferring current bookings onto the new system in the next few weeks to make sure they are already in before the new booking schedule opens to avoid double booking.

I just want to take this opportunity to thank you all very much for your understanding, flexibility and continued support. I truly appreciate it and look forward to seeing you soon!

Drop me a message if you have any questions 😁

🚨 FT Movement & Recovery Memberships Launching March 2026 🚨Consistency is the key to better performance mentally & physi...
28/02/2026

🚨 FT Movement & Recovery Memberships Launching March 2026 🚨

Consistency is the key to better performance mentally & physically, fewer injuries and setbacks, and feeling your best 💪
I’m excited to introduce my brand-new FT Movement & Recovery Memberships — designed to keep you moving, working and pain free.

Whether you want more energy for family, fewer sick days, increased focus at work and better moving patterns and less stuck from working, joining a FT Movement & Recovery membership can give you structure and consistency so you can invest in your health and wellbeing for the long run and not just waiting for pain to sneak in and cause chaos!

🟢 Foundations — £42/month
✔ 1 sports massage per month
✔ Personalised recovery plan
✔ 5% off treatment extensions
✔ 5% off family bookings
Perfect for maintenance and staying ahead of tension.

🔵 Momentum — £83/month
✔ 2 sports massages per month
✔ Personal recovery plan
✔ 10% off treatment extensions
✔ 10% off family bookings
Ideal for active lifestyles and consistent progress.

🔴 Peak — £164/month
✔ 4 sports massages per month
✔ Personal recovery plan
✔ 20% off treatment extensions
✔ 20% off family bookings
For those serious about performance and recovery.

📆 Memberships begin with a 90-day recovery commitment to ensure real progress and measurable results.

Recovery isn’t something you do when it hurts — it’s something you build into your routine 🧠

📩 If you want consistent and structured recovery from injuries or stiffness from work, invest in your health to become pain free and moving better, message us today to secure your membership.

Limited availability this week but I've got Sunday (tomorrow) afternoon and evening and Thursday morning untill 11.30 av...
21/02/2026

Limited availability this week but I've got Sunday (tomorrow) afternoon and evening and Thursday morning untill 11.30 available to book.

A reminder that from the 1st March (Next Sunday), the dynamic schedule is active. Working 4 days on and 4 days off.

Book now-
https://ftsportsmassagetherapy.setmore.com

I think there's a way of keeping my current booking system which is great! 🙏

Back pain doesn’t just “happen” — it often builds up from tight muscles, poor movement patterns, long hours at a desk, o...
19/02/2026

Back pain doesn’t just “happen” — it often builds up from tight muscles, poor movement patterns, long hours at a desk, or repetitive strain.

That’s why regular sports massage is about more than simply working on the sore spot.

At FT Sports Massage Therapy, we assess the underlying cause of your back pain and treat the areas contributing to the problem, helping restore balance, mobility, and long-term comfort — not just short-term relief.

Whether you’re active in sports, on your feet all day, or working long hours at a desk, regular massage can help keep back pain at bay, improve recovery, and keep your body performing at its best.

📍 Westgate Studios, WF1 1BW
📆 Sunday - Wednesday (some Thursdays)
⏰️ 9am - 6pm

Hiya everyone, I have a quick update to share regarding my availability. Due to personal circumstances, I’ll be changing...
17/02/2026

Hiya everyone, I have a quick update to share regarding my availability.

Due to personal circumstances, I’ll be changing to a 4-day rotating schedule. 4 working and 4 off. This means my working days will change weekly, but online booking will remain open but will change from Setmore to Square appointments as it allows for a dynamic calendar. You will see my current availability and book appointments easily.

My plans are to get it all switched over on the 1st of March. I’m hoping for a smooth changeover but we all know what technology is like!! If you get emails and text reminders from 2 booking systems, I’ll be transferring current bookings onto the new system in the next few weeks to make sure they are already in before the new booking schedule opens to avoid double booking.

I just want to take this opportunity to thank you all very much for your understanding, flexibility and continued support. I truly appreciate it and look forward to seeing you soon!

Drop me a message if you have any questions 😁

Address

Westgate Studios, 55 Westgate
Wakefield
WF11BW

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Sunday 9am - 6pm

Website

https://ftsportsmassagetherapy.setmore.com/

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