Reflexology by Sarah

04/02/2026

04/02/2026

Local Support Groups are run by amazing FHT Members who are passionate about promoting therapies and supporting therapists in their local community. On Monday 16 February we have the first meeting of our new Leyland group! The group coordinator Mary Curtis was previously the coordinator for the FHT Lytham St Annes / Blackpool Local Support Group. Mary will be looking to create a new space in Leyland, 'for people who are passionate about empowering and inspiring others’. 🙏

📢 Here are all the Local Support Group meetings for February 2026. We'd love to welcome you to a meeting near you soon!

✨Eastbourne
Hot Stone Therapy
Wednesday 4 February at 7pm
In person at CTTC, Eastbourne

✨Lanarkshire
Neuro-Linguistic Programming (NLP)
Thursday 5 February at 6pm
In person at East Kilbride Library
(Meeting Room 1)

✨Renfrewshire
The Beauty of Words
Sunday 8 February at 2pm
In person at Colettes Cairn, Lochwinnoch

✨Stockport
Marketing without the Ick
Thursday 12 February at 7pm
In person at BizSpace, Cheadle

✨Leyland
Guest Speaker Nat Cardno
Monday 16 February at 7pm
In person at Wrights Fold Centre, Leyland

✨Slough & Windsor
Reiki Master Jean Peters
Tuesday 17 February at 7pm
In person at Horsemore Green Community Centre

✨Blackburn
Create, Collaborate, Shine. Social Media Content
Thursday 19 February at 11am
In person, Blackburn

✨Worcester
Manual Therapy for Lower Back Pain
Saturday 21 February at 11.45am
In person at Kyndfolk, Worcester

✨East London
How to Create & Communicate Boundaries
Wednesday 25 February at 10.30am
In person at Papa Bagel Café, Leyton

✨Bridgend & Coast
Social Media and Digital Marketing
Thursday 26 February at 6pm
In person at Ty Morfa Centre, Aberkenfig

✨Online Only
Brainworking Recursive Therapy (BWRT)
Thursday 26th February at 7.30
This session hosted by our Uttoxeter group is accessible to all via Zoom

Click the link to find your Local Support Group
www.fht.org.uk/local-support-groups

01/02/2026

26/01/2026

Valentines
Soon
Vouchers available

26/01/2026

Card for today 💚

26/01/2026

Looking forward to reading 💚

21/01/2026

Today’s card 💚

21/01/2026

20/01/2026

A focus on Meditation 🦋

Tune in to this ancient, easy & natural antidote for chaotic busy minds.

5 Reasons to start Meditating today

1 Calm your nervous system before the day takes over

A few morning minutes can move your body out of stress and into calm & balance. 🌿

2. Feel clear & connected.

So, Meditation doesn’t stop our thoughts, NOTHING does. It helps you relate to thoughts with a whole lot more space and understanding. 🌿

3. Respond instead of react

Regular practice strengthens emotional regulation, helping you pause before stress catches up with you. 🌿

4. Supports your brain and body, biologically

Meditation reduces all the stress hormones and supports focus, balance, and mental resilience. 🌿

5. Reconnect with yourself

Meditation creates a daily moment of peace, presence, grounding, and self-trust, before the world asks anything of you. 🌿

Start with just 2 minutes, you can meditate while cleaning your teeth 😁That’s enough to begin

Save this post, share it with someone who needs a calmer start, or simply message me M if you’d like a simple, way to begin.

Next week we find reasons to teach kids to Meditate.

Nic x

20/01/2026

Your new Stockport Local Support Group is meeting soon! 😍

Join our new coordinator May Cheung for the first meeting of the Stockport FHT Local Support Group! May is the founder of Calma Healing Space in Stockport. May blends a modern understanding of women’s health with ancient wisdom — drawing on practices such as acupuncture, energy work, massage, breathwork, guided rituals and food nutrition.

Join May at BizSpace in Cheadle for the groups’ January launch meeting and start your year with purpose! Explore confidence, imposter syndrome and goal-setting for therapists and helpers. Gain clarity on your direction, strengths and next steps in both practice and life.

✨ Date: Thursday 29th January
🌟 Time: 7pm to 9pm
✨ Venue, Bizspace, Cheadle, SK8 2JX
🌟 Group Coordinator: May Cheung
✨ Email: may@calmahealingspace.com
🌟Website: www.calmahealingspace.com

Please let May know in advance if you’d like to attend. Everyone is welcome, we’ love for you to join us! 2 CPD points can be gained from attending this Local Support Group meeting.

Calma Healing Space