YOGOLOGY

YOGOLOGY Welcoming and inclusive yoga & wellness studio located in Crigglestone, Wakefield. View timetable & book classes here - https://gymcatch.com/app/provider/5899

23/04/2026

Sunlight pouring in, mats rolled out, and the studio just glowing. ✨

Come and experience it for yourself - book via the link in our bio.

This is one for all of you active bodies - whether you run, ride, train, or sit for long hours - looking to create more ...
23/04/2026

This is one for all of you active bodies - whether you run, ride, train, or sit for long hours - looking to create more space in the hips, support recovery, and move with greater ease and efficiency.

Yin & Myofascial Release: Happy Hips
Sunday 24th May
4-5:30pm
Iain Ross

This 90-minute workshop offers a more targeted, physical approach to Yin Yoga, combining longer-held poses with myofascial release techniques to support mobility and ease in the hips. Over time, habitual movement patterns and long periods of time spent seated can cause the connective tissue in our hips to get stuck. The good news is, these fascial adhesions can be undone and we can create much more freedom in movement. The connective tissues in our body respond really well to two things: pressure and tension i.e., massage and stretching. So, using props such as balls, blocks and bolsters, we’ll work into deeper layers of tension and fascia, helping to release restriction, improve range of motion, and build resilience in the body.

With an emphasis on purposeful, focused work, this session is ideal for anyone looking to address tight hips, support movement, or complement a more active practice. Expect a restful but powerful practice, with lots of practical tools and techniques to take away that can be easily practiced at home to improve everyday mobility and ease of movement.

Book your place here - https://gymcatch.com/app/provider/5899/events/9157471

We are delighted to share that Sarah from will be returning in June for another relaxing and rejuvenating Crystal Bowl ...
22/04/2026

We are delighted to share that Sarah from will be returning in June for another relaxing and rejuvenating Crystal Bowl Sound Bath ✨💫

Booking now live via the link in our bio or our website homepage!

Crystal Bowl Sound Bath
Friday 19th June
7:30-8:30pm
With Sarah Garg

Join Sarah this June for a relaxing and restorative crystal bowl sound bath. Enjoy full body relaxation whilst being fully immersed in the beautiful energy and the tranquil vibrations of the crystal singing bowls. All you need to do is join us in the space, lay yourself down, rest, relax and rebalance.

After taking part in a sound bath you can expect to feel calm, blissful, rebalanced and deeply relaxed. You can also expect to feel uplifted and inspired as you connect with your own positive energy.

🔗 Book now using the link in our bio!

✨ New Teacher - Karolina Drzewinska ✨We are incredibly happy to welcome Karolina Drzewinska to our fantastic team of tea...
21/04/2026

✨ New Teacher - Karolina Drzewinska ✨

We are incredibly happy to welcome Karolina Drzewinska to our fantastic team of teachers. She’ll be taking over our Sunrise Flow class every Wednesday morning (7:00-7:50am), beginning on Wednesday 29th April.

🧘‍♀️ Sunrise Flow
📅 Wednesdays
🕰️ 7:00-7:50am

Here’s a bit about Karolina and what to expect from her classes:

Karolina discovered yoga in her twenties while searching for relief from back pain, and was immediately drawn to the way mindful movement can help you feel at ease in your own body. Inspired to share this experience with others, she completed her multi-style yoga teacher training in India in 2019.

Specialising in Vinyasa yoga and the art of creative flows, her classes are thoughtfully designed to seamlessly connect breath with movement. Karolina guides you through practices that feel both fluid and intentional, helping you explore new ways of building strength within traditional poses while encouraging you to listen to your body and its needs.

Each session is carefully balanced with moments of stillness and concludes with guided relaxation, leaving you feeling restored, grounded, and re-energised.

We always love welcoming a new teacher to the studio and hope you’ll join us in supporting her in this class.

🔗 Book a class with Karolina using the link in our bio

✨This week’s timetable✨Classes are filling up quickly this week. We recommend booking ahead if you can! MONDAY🙏 10-11am,...
19/04/2026

✨This week’s timetable✨

Classes are filling up quickly this week. We recommend booking ahead if you can!

MONDAY
🙏 10-11am, Chair Flow, Iain Ross
🙏 6-7pm, Vinyasa Flow, Emily Tarrant
🙏 7:30-8:30pm, Vinyasa Flow, Jennifer Fawcett

TUESDAY
🙏 6-7pm, Vinyasa Flow, Iain Ross (cover)
🙏 7:15-8:15pm, Strength + Yoga, Iain Ross (cover)

WEDNESDAY
🙏 7-7:50am, Vinyasa Flow, Jennifer Fawcett
🙏 6:45-7:45pm, Vinyasa Flow, Elizabeth Brinkmann

THURSDAY
🙏 6-7pm, Beginners + Improvers Yoga, Amy Soar
🙏 7:15-8:15pm, Candlelight Yin Yoga for Stress Relief, Claire Reynolds (ONLINE & IN-STUDIO)

FRIDAY
🙏 9:45-10:45am, Vinyasa Flow, Jennifer Fawcett
🙏 6-7pm, Ashtanga, Olivia Wilkinson
🙏 7:30-9pm, Cosmic Rest, Emily Tarrant & Lucy Wilde-Howell

SATURDAY
🙏 9-10am, Vinyasa Flow, Hannah Plumb

SUNDAY
🙏 10-11am, Vinyasa Flow, Jennifer Fawcett
🙏 4-5:30pm, Elemental Yin & Yoga Nidra - Spring Renewal, Iain Ross

We look forward to seeing you on the mat!

🔗 Book your classes using the link in our bio

Just 3 spaces left! Treat yourself to an evening of deep relaxation ✨Crystal Bowl Sound Bath Sunday 19th April5:30-6:30p...
17/04/2026

Just 3 spaces left!

Treat yourself to an evening of deep relaxation ✨

Crystal Bowl Sound Bath
Sunday 19th April
5:30-6:30pm
With Sarah Garg

Join Sarah this April for a relaxing and restorative crystal bowl sound bath. Enjoy full body relaxation whilst being fully immersed in the beautiful energy and the tranquil vibrations of the crystal singing bowls. All you need to do is join us in the space, lay yourself down, rest, relax and rebalance.

After taking part in a sound bath you can expect to feel calm, blissful, rebalanced and deeply relaxed. You can also expect to feel uplifted and inspired as you connect with your own positive energy.

🔗 Book now using the following link - https://gymcatch.com/app/provider/5899/events/8020391

We are very happy to let you know that Iain will be offering another fantastic new workshop this May ✨Yin & Myofascial R...
16/04/2026

We are very happy to let you know that Iain will be offering another fantastic new workshop this May ✨

Yin & Myofascial Release: Happy Hips
Sunday 24th May
4-5:30pm
Iain Ross

This 90-minute workshop offers a more targeted, physical approach to Yin Yoga, combining longer-held poses with myofascial release techniques to support mobility and ease in the hips. Over time, habitual movement patterns and long periods of time spent seated can cause the connective tissue in our hips to get stuck. The good news is, these fascial adhesions can be undone and create much more freedom in movement. The connective tissues in our body respond really well to two things: pressure and tension i.e. massage and stretching. So, using props such as balls, blocks and bolsters, we’ll work into deeper layers of tension and fascia, helping to release restriction, improve range of motion, and build resilience in the body.

With an emphasis on purposeful, focused work, this session is ideal for anyone looking to address tight hips, support movement, or complement a more active practice. Expect a restful but powerful practice, with lots of practical tools and techniques to take away that can be easily practiced at home to improve everyday mobility and ease of movement.

🔗 Book your place using the following link - https://gymcatch.com/app/provider/5899/events/9157471

✨This week’s timetable, including a special Crystal Bowl Sound Bath on Sunday✨Classes are filling up quickly this week. ...
12/04/2026

✨This week’s timetable, including a special Crystal Bowl Sound Bath on Sunday✨

Classes are filling up quickly this week. We recommend booking ahead if you can!

MONDAY
🙏 10-11am, Chair Flow, Iain Ross
🙏 6-7pm, Vinyasa Flow, Emily Tarrant
🙏 7:30-8:30pm, Vinyasa Flow, Jennifer Fawcett

TUESDAY
🙏 6-7pm, Vinyasa Flow, Lydia Brown
🙏 7:15-8:15pm, Strength + Yoga, Lydia Brown

WEDNESDAY
🙏 7-7:50am, Vinyasa Flow, Jennifer Fawcett
🙏 6:45-7:45pm, Vinyasa Flow, Elizabeth Brinkmann

THURSDAY
🙏 6-7pm, Beginners + Improvers Yoga, Laura Menzer
🙏 7:15-8:15pm, Candlelight Yin Yoga for Stress Relief, Claire Reynolds (ONLINE & IN-STUDIO)

FRIDAY
🙏 9:45-10:45am, Vinyasa Flow, Jennifer Fawcett
🙏 6-7pm, Ashtanga, Olivia Wilkinson

SATURDAY
🙏 9-10am, Vinyasa Flow, Hannah Plumb

SUNDAY
🙏 10-11am, Vinyasa Flow, Leanne Lloyd
🙏 5:30-6:30pm, Crystal Bowl Sound Bath, Sarah Garg

We look forward to seeing you on the mat!

🔗 Book your classes using the link in our bio

Manual, Verbal + Self Assists - a two day training for yoga teachers this June with Senior Teacher and Teacher Trainer, ...
11/04/2026

Manual, Verbal + Self Assists - a two day training for yoga teachers this June with Senior Teacher and Teacher Trainer, Catherine Weston.

Saturday 13th June 2026, 10:30-5:30pm
Sunday 14th June 2026, 11:30-5:30pm
At YoGology Studio in Wakefield

Begin to view your students through a broader lens and learn how to really see your students beyond the yoga pose.

Learn how to offer manual assists that have the purpose and intention of the yoga posture in mind.

Increase your awareness of the subtleties of tactile, sensory communication that encourage grounded and guided manual assists that give your students direction and the autonomy to move within their own physical limits.

Improve your hands on skills, learn a range of techniques, feel confident to support your students safely with manual assists.

🔗 Booking now open via the following link - https://gymcatch.com/app/provider/5899/courses/39609

We are incredibly lucky to have Catherine joining us in Yorkshire for this training, and we would love you to join us!

Treat yourself to an evening of deep relaxation ✨Crystal Bowl Sound Bath Sunday 19th April5:30-6:30pmWith Sarah GargJoin...
10/04/2026

Treat yourself to an evening of deep relaxation ✨

Crystal Bowl Sound Bath
Sunday 19th April
5:30-6:30pm
With Sarah Garg

Join Sarah this April for a relaxing and restorative crystal bowl sound bath. Enjoy full body relaxation whilst being fully immersed in the beautiful energy and the tranquil vibrations of the crystal singing bowls. All you need to do is join us in the space, lay yourself down, rest, relax and rebalance.

After taking part in a sound bath you can expect to feel calm, blissful, rebalanced and deeply relaxed. You can also expect to feel uplifted and inspired as you connect with your own positive energy.

🔗 Book now using this link - https://gymcatch.com/app/provider/5899/events/8020391

Reiki, Restorative & Yoga Nidra: An Evening of Healing & Deep Rest ✨With Olivia Wilkinson Friday 29th May7:30-8:45pm Ste...
07/04/2026

Reiki, Restorative & Yoga Nidra: An Evening of Healing & Deep Rest ✨
With Olivia Wilkinson
Friday 29th May
7:30-8:45pm

Step into a nurturing space designed to soothe the body, quiet the mind, and invite profound restoration. This workshop blends the healing energies of Reiki, the supportive stillness of restorative yoga, and the deeply restful practice of Yoga Nidra.

Through gentle, fully supported postures, restorative yoga offers the chance to release tension and soften into ease. Reiki, a Japanese energy healing technique, will be offered throughout to encourage harmony and balance. We then move into yoga nidra, a guided meditation often called “yogic sleep”, to take you into a state of deep rest and inner awareness.

This workshop is an opportunity to replenish your energy, nurture your nervous system, and reconnect with a sense of peace and spaciousness. Expect a slow, spacious, and calming environment where you can simply let go and receive.

No previous experience is needed, just bring yourself and an openness to rest.

Book your space here - https://gymcatch.com/app/provider/5899/events/8052666

Address

YoGology, Graphite House, High Street, Crigglestone
Wakefield
WF43EF

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