16/01/2026
Groups are beneficial for a number of reasons, including peer learning, accountability, increased motivation and increased creativity.
Common Ground
A supportive outdoor group for people navigating absence, transition, or return to work
This year is about community building and i will be introducing Common ground:
This 2-hour, facilitated outdoor session offers a gentle, is a structured space for individuals who are currently out of work, returning after a period of sickness or burnout, or re-orienting themselves following change.
Held in a private garden therapy space and surrounding community, the group focuses on connection, confidence, and relational wellbeing, supporting people to feel met where they are, rather than pushed to perform.
This is not therapy and not employability training.
It is a bridging space: somewhere people can land, reconnect with others, and rebuild rhythm and capacity in a way that feels safe and dignified.
Other groups to support you take charge of you wellbeing, include:
Finding relief from anxiety
Burnout recovery
Sleep
Talking circles
Working with the seasons
Creative and practical groups, such as:
Natural bath salts
Creative journaling
Vision boarding
Hapa Zome
Making sustainable personal care & home products
Foraging
Gardening activities
See individual adverts for details or join the mailing list for more details🙂🌳: https://dashboard.mailerlite.com/forms/719310/106739889995777808/share
