Turning Point Talking Therapies

Turning Point Talking Therapies Feeling down, worried, depressed, or anxious?

We provide free and confidential mental health support for individuals aged 16+ registered with a GP in the Wakefield District, via face-to-face, over the phone, or online.

Men’s Mental Health Matters.We’re supporting   and want to help men build confidence in managing their emotional wellbei...
14/11/2025

Men’s Mental Health Matters.

We’re supporting and want to help men build confidence in managing their emotional wellbeing.

If you are struggling with stress, low mood, or anxiety our Men’s Wellbeing Self-Management Course could help. This therapy treatment has been designed for men who are looking for practical tools without any pressure to open up.

✅ 6 weekly 90-minute sessions
✅ CBT-based coping strategies
✅ Log on, learn, and take charge of your mental health

You’ll need an assessment first to make sure this is the right fit for you. For more information visit our website https://tinyurl.com/mpvh8sv8

Contact us today:

📧 Email: wakefield.talking@turning-point.co.uk
☎️ Call: 01924 234860



*Stats from Mental Health UK

Feeling anxious about giving birth? You're not alone.Join our free online webinar designed to help you feel calmer, more...
13/11/2025

Feeling anxious about giving birth? You're not alone.

Join our free online webinar designed to help you feel calmer, more confident, and better prepared for a positive birth experience.

Led by our Perinatal Therapist and a Midwife from Mid Yorkshire Teaching NHS Trust, this session offers practical tools to manage stress, build emotional resilience, and learn calming techniques you can use throughout pregnancy.

✨ Whether you're newly pregnant or nearing your due date, this supportive space is here for you. Reserve your free spot today:

📧 wakefield.talking@turning-point.co.uk
☎️ 01924 234860
🔗 Book here: https://talking.turning-point.co.uk/workshops

How to Be Kind to Yourself: Building Self-Compassion and Emotional Strength.Join our free online webinar to explore how ...
06/11/2025

How to Be Kind to Yourself: Building Self-Compassion and Emotional Strength.

Join our free online webinar to explore how self-kindness can transform your emotional wellbeing and discover practical strategies to reduce self-criticism, overcome self-doubt, and boost resilience.

We’ll share expert guidance on why self-compassion matters, why it can feel challenging, and simple ways to make it part of your daily life.

A relaxed, informative session designed to give you tools for real-life challenges.

📧 wakefield.talking@turning-point.co.uk
☎️ 01924 234860
🔗 Book your spot: https://talking.turning-point.co.uk/workshops

Diabetes Support: Building Resilience and Restoring Balance.Join our free online webinar to explore how living with diab...
04/11/2025

Diabetes Support: Building Resilience and Restoring Balance.

Join our free online webinar to explore how living with diabetes can impact mental health and discover practical strategies to manage stress, improve mood, and regain a sense of balance.

We’ll share expert guidance on recognising emotional symptoms and provide tips to help you take control of both your physical and mental wellbeing.

Easy access, zero pressure – listen, learn, and take what you need in a supportive environment.

📧 wakefield.talking@turning-point.co.uk
☎️ 01924 234860
🔗 Book your spot: https://talking.turning-point.co.uk/workshops

🌱 Looking to prioritise your emotional wellbeing before the year ends?Do something for you and join our free online webi...
03/11/2025

🌱 Looking to prioritise your emotional wellbeing before the year ends?

Do something for you and join our free online webinar sessions, led by our experienced mental health professionals.

Each session is packed with practical coping strategies and proven techniques to help you manage stress, boost resilience, and feel more in control of your mental health.

Upcoming Topics:
❄ Winter Wellness
🤰 Mindful Pregnancy: Managing Anxiety & Connecting with Your Baby
➡ Keep Moving Forward
💬 Combating Low Mood

📅 Join from anywhere | 💻 Free to attend | 🧑‍🏫 Expert-led

Book your spot today to take that positive step toward better mental health.

📍 For anyone 16+ registered with a GP in the Wakefield District
👉 Register now: https://tinyurl.com/bdhfnsb6

Men’s mental health matters, and talking is a powerful first step toward closing the empathy gap. Whether it’s with a fr...
31/10/2025

Men’s mental health matters, and talking is a powerful first step toward closing the empathy gap. Whether it’s with a friend, family member, or a professional, reaching out can make a real difference.

Let’s create a culture where listening and understanding are part of everyday life.

Your voice matters - start the conversation today 💬

Men’s Wellbeing: Understanding Mental Health Without PressureJoin our free online webinar exploring why men often strugg...
28/10/2025

Men’s Wellbeing: Understanding Mental Health Without Pressure

Join our free online webinar exploring why men often struggle to talk about mental health, and how this affects overall wellbeing.

We'll highlight inspiring stories from male public figures who’ve shared their journeys and learn practical ways to support your own mental health.

No camera or mic needed – just log in, listen, and learn in a safe, supportive space.

📧 wakefield.talking@turning-point.co.uk
☎️ 01924 234860
🔗 Book your spot: https://talking.turning-point.co.uk/workshops

Tag someone who might benefit and help us break the stigma around men’s mental health 💙

Life can present all kinds of challenges - but you don’t have to face them alone.Our free local mental health service is...
22/10/2025

Life can present all kinds of challenges - but you don’t have to face them alone.

Our free local mental health service is here to support you before things start to feel overwhelming. Whether you're dealing with anxiety, low mood, stress, or grief, early support can make a real difference.

You deserve to feel better, and we’re here to help you get there.

📲 01924 234 860
📧 wakefield.talking@turning-point.co.uk
🌐 talking.turning-point.co.uk/support

17/10/2025

💙💚 Wakefield showed up for Wakefield Mental Health Day

1,000+ people. Powerful stories. Real connection.

From live talks to art, sport, and support - this was community in action.

📍 See the full highlights in our latest post.

Wakefield Came Together for World Mental Health Day 🩵💚Last Friday, we welcomed the community to the brilliant WX Wakefie...
17/10/2025

Wakefield Came Together for World Mental Health Day 🩵💚

Last Friday, we welcomed the community to the brilliant WX Wakefield for Wakefield Mental Health Day to raise awareness, share stories, and support one another - and what a success it was!

The event brought together over 50 local services, offering everything from mental health support and physical health checks to creative activities and community resources. With live coverage from Rhubarb Radio and a vibrant, welcoming atmosphere, the venue was alive with energy, connection, and purpose.

Highlights included:

• A powerful session with Steve Phillip, who shared his personal story and announced The Jordan Legacy’s new partnership with The Royal Foundation.

• An emotional talk from Briony Hallas, who spoke about the therapeutic power of art and invited attendees to co-create a beautiful art tree, filled with messages of hope.

• A thought-provoking presentation from Muhammad, who introduced our Turning Point's Speaking Without Stigma Mental Health guide - sharing how language can shape our understanding of mental health.

The atmosphere was electric - the conversations, the stories, the sense of belonging. People didn’t just show up, they showed up for each other.

A huge thank you to everyone who made the day possible - our partners, stallholders, speakers, volunteers, and every single person who came through the doors. You made it what it was.

We’re so proud of what we achieved together and can’t wait to build on this momentum. Let’s keep the conversation going - because mental health matters every day 🩵



MY Hospitals Charity
Wakefield Council
The Hepworth Wakefield
Sunbeam Family Hub - Lupset Stanley Family Hub - Wakefield
Vico Homes
Mid Yorkshire Teaching NHS Trust
Yorkshire Sport Foundation
Photography Credit: Jason stuart photography

Tired of restless nights and low energy?Join our free Improving Sleep webinar to explore the causes of poor sleep and le...
16/10/2025

Tired of restless nights and low energy?

Join our free Improving Sleep webinar to explore the causes of poor sleep and learn simple, effective strategies to improve your sleep quality and overall wellbeing 🌙

Discover how to break unhelpful habits, calm your mind, and wake up feeling more refreshed.

📧 wakefield.talking@turning-point.co.uk
☎️ 01924 234860
🔗 Book your spot: https://talking.turning-point.co.uk/workshops

Address

Wakefield
WF27AW

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 4pm
Saturday 9am - 4pm

Telephone

+441924234860

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