03/02/2026
Another great post from Anna about cranioscaral therapy
Your body and mind may be asking for a different kind of support š¤
5 hidden reasons why your pain doesnāt go away
Have you noticed that pain can disappear for a while⦠and then come back again?
Very often, the reason is not where we usually look.
Here are 5 hidden causes of chronic pain I see again and again in my practice:
1ļøā£ Chronic stress
When stress becomes constant, the body stays in fight-or-flight mode.
Muscles (especially neck, shoulders and back) remain tight all the time.
2ļøā£ Overactive nervous system
If your nervous system never truly relaxes, the body cannot fully recover ā even with massage or exercise.
3ļøā£ Elevated cortisol & adrenaline
Long-term stress keeps stress hormones high.
This increases inflammation, pain sensitivity and exhaustion.
4ļøā£ Old physical or emotional trauma
Accidents, surgeries, birth trauma, emotional shocks ā the body remembers, even years later.
5ļøā£ Lack of deep rest
Not just sleep ā but deep nervous system rest.
Without it, pain becomes a pattern.
This is why many people feel that ānothing really helpsā.
Craniosacral Therapy works with the nervous system itself, helping the body shift out of chronic stress and into balance.
When the nervous system calms down, pain often has no reason to stay.
If this sounds familiar, your body and mind may be asking for a different kind of support š¤
šæ Special package offer for new clients (February):
3 sessions ā 10% off
£135 instead of £150
(valid for 3 months)
6 sessions ā 20% off
£240 instead of £300
(valid for 6 months)
⨠Packages are paid after your first session, so you can first experience the work and see if it feels right for you. Price for only one session is £50.
š Sessions at Satori Complementary Therapy Centre Wakefield
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